Dehydrated and hungry, Urijah Faber stepped on to the scale Friday night in Sacramento.

“One hundred forty-four and one-half pounds,” screamed UFC and WEC commentator Joe Rogan.

Faber grabbed a bottle of AMP Energy and started re-hydrating his body after waking up in the morning at 150.5 pounds.

“I cut a lot of weight in college as a wrestler, so it isn’t so bad for me,” said Faber, who hopes to weight up to 157 pounds by the time of the fight. “I wrestled at 133 pounds and cut weight for five years so that has never been a huge issue for me.”

As Faber consumes his drink, a chorus of boos hits the Arco Arena. Faber’s opponent, WEC Featherweight Champion, Jose Aldo, steps on stage and hits the scale.

“One hundred forty-five pounds,” screams Rogan.

The champion then met eye-to-eye with Faber as the crowd got behind their hometown hero, who at 30, finds himself as a 3-to-1 underdog against the younger Aldo, who is 24. The two will collide in the main event of WEC 48, presented by AMP Energy.

“I don’t get on internet sites and look at stuff, so until I started this press tour, I didn’t know I was that big of an underdog in this fight,” Faber said. “As far as the experts go, I consider myself an expert, and I think I am going to win.”

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Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

– Jake Shields choked out Robbie Lawler, Nick Diaz dominated Scott Smith, and Brett Rogers scored a 22-second KO over Andrei Arlovski at the Strikeforce show last Saturday. Afterwards, Rogers shared his feelings about Kimbo Slice and Nick Diaz humiliated a reporter.

– A day later, the WEC one-upped Strikeforce by putting on one of the greatest cards of the year, highlighted by Mike Brown’s five-round war with Urijah Faber, Jose Aldo’s latest highlight-reel finish, and possibly the last appearance of Jens Pulver. If only the fighters got paid what they’re worth…

– Team U.K. swept the lightweight bracket on Wednesday’s episode of the Ultimate Fighter; Andre Winner and Ross Pearson will throw down at next Saturday’s finale show on Spike.

– The upcoming title fight between Gina Carano and Cristiane “Cyborg” Santos will be contested at 145 pounds. Cross your fingers.

– EA is prepping its own MMA video game to compete with “UFC Undisputed.” Can they succeed without the involvement of MMA’s most powerful brand?

– We looked back at MMA’s first superstars.

– Wanderlei Silva explained to us how life was like a bicycle.

– UFC 99 goes down today [Saturday] in Cologne, Germany, starting at 3 p.m. ET. Swing by CagePotato.com for our liveblog, and get familiar with some of the storylines here.

This weekend Mixed Martial Arts has two solid shows taking place outside of the UFC label. It begins Saturday on Showtime at 10 p.m. with Strikeforce presenting a strong card of recognizable fighters, a few of which are still considered among the best in the world. On Sunday, the WEC (World Extreme Cagefighting) takes center state with WEC 41: Brown vs. Faber 2, which is highlighted by the Featherweight championship (145 lbs) rematch of champion Mike Thomas Brown against former champion Urijah Faber. That show will air on Versus at 9 p.m.

Here is a quick breakdown of the feature fights and my predictions for both shows:

Strikeforce at the Scottrade Center in St. Louis, Mo.

– Kevin Randleman (17-12) vs. Mike Whitehead (23-6) Light-Heavyweight (205lbs): Kevin Randleman was a giant in the MMA world in the late 90’s and in the beginning of the 2000’s, but now Randleman is finding himself in the same position as many of the giants in those days like Ken Shamrock and Royce Gracie, where the sport has passed him bye. Loser of five of his last seven fights, Randleman needs a win over UFC veteran Mike Whitehead, who has won 13 of his last 14 and has looked good since his move down to light-heavyweight (205 lbs). I like Whitehead by decision or TKO from ground-and-pound on a tired Randleman.

– Joe Riggs (29-10) vs. Phil Baroni (13-10) Middleweight (185lbs): Phil Baroni and Joe Riggs are classic examples of two fighters that had worlds of potential and never tapped into it. Both men have tremendous power, but both are notorious for their lack of endurance as fights move on. Baroni tries to throw all his power in each punch which limits him later on and Riggs has a suspect chin that has caused quick knockout losses. If Baroni has truly improved his training, I see him winning this one as Riggs is the mentally weaker fighter. I take Baroni by TKO late in round one.

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Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

– Affliction’s “Day of Reckoning” event featured an unbelievable knockout and possibly the worst color-commentary in sports history.

– After taking his third-consecutive loss last Sunday, MMA pioneer Jens Pulver may be considering retirement.

– Cancel your Curves membership: The UFC is launching its own chain of gyms.

– WEC welterweight champ Carlos “The Natural Born Killer” Condit has been poached by the UFC, and will be making his Octagon debut on April 1st against Martin Kampmann.

– Brazilian jiu-jitsu co-founder Helio Gracie died at the age of 95. According to his granddaughter, he once choked out a shark.

– Swing by CagePotato.com tomorrow night starting at 10 p.m. ET as we liveblog UFC 94, which will feature the historic superfight between lightweight champion BJ Penn and welterweight champion Georges St. Pierre. For a preview of the action, check out this in-depth analysis of the main events and this on-the-scene report. And please sign our petition to get MMA legalized in New York State!