Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

– Lyoto Machida retained his light-heavyweight title in a very controversial decision over Mauricio Rua at UFC 104. Luckily, there will be an immediate rematch between the two Brazilian standouts.

– DREAM’s first “White Cage” event featured another lopsided win for Alistair Overeem, another head kick knockout by Marius Zaromskis, and another back-from-the-dead victory for Kazushi Sakuraba.

– A month-long flu has forced Brock Lesnar to pull out of his title defense against Shane Carwin at UFC 106. Coincidentally, Carwin himself had been battling swine flu, but that wasn’t going to make him puss out of the fight.

– Rashad Evans became the first coach in Ultimate Fighter history to win seven fights in the round-of-16, as the imbalanced Matt “Meathead” Mitrione scored an upset over well-traveled veteran Scott Junk on Wednesday’s episode of TUF 10. Rampage responded by savagely assaulting a door.

– We took a look at some of the nastiest leg-kicks in MMA history.

– Fedor Emelianenko looked disturbingly passionate in the first leaked image from EA’s new MMA video game, and mighty dapper in his Glorious Sweater of Absolute Victory.

– Sexy UFC ring girl Natasha Wicks (aka “the blonde one”) modeled some Halloween costumes for all her drooling fans. Speaking of which, if you happen to be going out as an MMA fighter this Halloween, e-mail a picture of yourself to feedback@cagepotato.com by tomorrow night, and you can win a $100 gift card from MMA Warehouse.

– Benson Henderson edged out Donald Cerrone in an epic five-rounder at WEC 43, while Mackens Semerzier came out of nowhere to score the upset of the year over Wagnney Fabiano.

– Chuck Liddell’s storybook run on “Dancing With the Stars” came to an abrupt end when his country-fried two-step failed to win over the judges.

– Half-crazy UFC vet Wes Sims was quickly choked to sleep by Justin Wren on Wednesday’s episode of The Ultimate Fighter, extending Team Rashad’s undefeated reign of destruction.

– “The Simpsons” devoted an entire episode to MMA, in which Marge went from killjoy protester to ass-kicking cage-fighter.

– Brock Lesnar was as big and scary as a baby as he is now, and Nick Diaz had lost all ability to give a fuck by age six.

– We met Mika Nagano, one of Japan’s sexiest MMA fighters.

– After contract negotiations with the UFC fell apart, veteran fighter Dan Henderson is jumping ship to Strikeforce.

– Leaner and meaner, Ben Rothwell laid out his plan to beat Cain Velasquez at UFC 104 next Saturday.

– If Tito Ortiz is your favorite fighter, you are either Jenna Jameson, Donald Trump, or Tito Ortiz. No exceptions.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

– Strikeforce announced that Fedor Emelianenko’s first opponent in their organization would be undefeated brawler Brett Rogers. Fedor responded to the news with a piss-poor jump-rope display.

– Gina Carano came out of hiding to thank her fans and give props to the woman who wrecked her two weeks ago. Speaking of Cris Cyborg, the Strikeforce women’s champ will be helping to revive the once-fearsome Chute Boxe name with her own gym in California.

– Shane Carwin doesn’t like Brock Lesnar’s attitude, *or* his taste in light beer.

– Could the UFC have a network television deal in the works?

– We watched the fastest knockout in MMA history, a kickass DREAM highlight reel, and Tito Ortiz’s latest lunkheaded video blog.

– New UFC Octagon Girl Natasha Wicks hasn’t given up her day job as a golf-caddy.

– Chuck Liddell began his training for “Dancing With the Stars.” God help us.

– UFC 102 goes down Saturday night in Portland. Check out our analysis of the card here and here, and come back to CagePotato.com at 10 p.m. ET / 7 p.m. PT for our liveblog of the pay-per-view broadcast.

One month ago I had a lot of debate as to who is the best pound-for-pound fighter in the world.

After UFC 101, my questions were answered.

Long have I felt Fedor Emelianenko was the best in the world no matter the weight class, but that honor I now give to Anderson Silva following his absolutely flawless win over Forrest Griffin.

The Silva victory combined with Emelianenko opting to sign with Strikeforce puts Silva at No.1 in my book. When making this list I am considering the fighters as they are today, not as they were five years ago. Emelianenko looked a little sloppy in his last fight and is now going to have much easier competition as a whole in Strikeforce, whereas Silva and Georges St. Pierre have fought the best and looked impressive doing so.
So, here is my list. As always, I encourage healthy discussions.

1. Anderson Silva (24-4) – Middleweight/Light Heavyweight – UFC
If you really look at, the Silva vs. Griffin fight was every bit as big as St. Pierre vs. Penn from a standpoint that you had a champion from one weight class facing a bigger fighter that was one fight removed from being the champion in that weight class as well. Silva made Griffin look like Glass Joe from Mike Tyson Punch Out and basically made Griffin quit out of embarrassment (which has caused me to stop reading Forrest’s book, as he know seems to look like a hypocrite). After that display, I truly feel that Silva could not only be Light Heavyweight champion, I have serious beliefs that he is the kind of guy that could actually beat a guy like Brock Lesnar. His accuracy and power while backing up would be a problem for Lesnar in more ways than one. Brock wouldn’t be able to get a takedown without eating a solid knee or punch that could put him down. I know many of you think I am crazy probably, but that is the way I feel.

2. Georges St. Pierre (19-2) – Welterweight – UFC
I used to think GSP could give Silva a fight, but I don’t feel so good about that now. If Silva was to move to Light Heavyweight on a permanent basis, I would like to see GSP move up to middleweight for a new set of challenges. Guys like Mike Swick and Martin Kampmann don’t seem to present much of a challenge and nobody is going to be excited to see rematches with Jon Fitch or Thiago Alves. Middleweight could present some intriguing fights and would really test GSP.

3. Fedor Emelianenko (30-1-1) – Heavyweight – Strikeforce
Well, again this is all about present day and Fedor hasn’t done anything as of late to keep his top ranking while guys like Silva and St. Pierre are beating some of the best. Fedor had no control over what happened with Affliction: Trilogy, but the option to sign with the UFC was there and he turned it down. He has to know that UFC has better overall talent and hosting an exhibition sparring match with Gegard Mousasi is not going to get me excited. I think Fedor’s career is probably the best of anyone, but in terms of best fighter in the world today, I don’t see him as No. 1.

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Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

– Brock Lesnar, Georges St. Pierre, and Dan Henderson were dominant at UFC 100 — but Lesnar’s post-fight antics made him a villain in the eyes of many fans.

– The UFC’s new ring girl is hot, blonde, and all-natural.

– Kimbo Slice’s “Ultimate Fighter” housemates should be thankful he wasn’t allowed to bring a gun on the set.

– Fedor Emelianenko will probably never face Brock Lesnar in the UFC due to disagreements on contract terms. But that isn’t stopping some bookmakers from offering bets on the non-existant fight.

– Gina Carano and Cris Cyborg visited New York to hype the biggest women’s MMA match of all time. Sounds like a perfect time for Carano’s scumbag ex-boyfriend to release that sex tape.

– Quinton “Rampage” Jackson is not a fan of either Rashad Evans or Muhammed “King Mo” Lawal.

– PRIDE legend Igor Vovchanchyn will return to action in September, while Jose Aldo and Mike Brown will get it on for the WEC featherweight belt in November.

– Floyd Mayweather Jr. says white people invented MMA because they couldn’t compete in boxing. What a fascinating theory, Professor Money…