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Projected carries in KC, Houston, Indy, Buffalo and Oakland

DENVER - JANUARY 03: Jamaal Charles #25 of the Kansas City Chiefs rushes against the Denver Broncos at Invesco Field at Mile High on January 3, 2010 in Denver, Colorado. (Photo by Doug Pensinger/Getty Images)

Chris Wesseling of Rotoworld has released updated carry projections for the entire AFC, but let’s focus on five teams: the Chiefs, Texans, Colts, Bills and Raiders.

We’ll go one by one:

Jamaal Charles: 220
Thomas Jones: 140
Kestahn Moore: 30

Charles emerged as the Chiefs’ MVP last year, averaging 20 carries and 121 rushing yards once hit he the starting lineup at mid-season. The projection above accounts for Jones in slightly more than a Willis McGahee-type short-yardage/inside role, giving Charles just under 14 carries per contest. Throw in three receptions per week and it’s enough to leave Charles as a borderline RB1.

Obviously, these numbers disregard the fact that TJ is still atop the depth chart and the head coach is telling the press that Charles’s role is ‘undefined.’ While it would seem incomprehensible to fantasy owners that Haley would limit Charles’s touches given how well he played last season, the news out of KC should not be ignored. TJ has been overlooked everywhere he’s went and while I’m hoping for a 60/40 split like we see here, I wouldn’t be surprised if it’s more 50/50.

Arian Foster: 215
Steve Slaton: 125
Jeremiah Johnson: 20
Chris Henry: 10

The line for now trendy Foster love starts behind Rotoworld. We were hyping the former Tennessee star as a Dynasty deep sleeper once the Texans snatched him up after last year’s draft while promoting him as the potential answer in Houston by mid-November. Although Ben Tate’s season-ending broken fibula has killed Foster’s sleeper potential for this year, it certainly offers more clarity in this backfield: Foster is Batman; Slaton is Robin. Draft accordingly.

I didn’t jump on the Foster bandwagon until earlier this summer, but with Tate’s injury, he looks like he should vastly outplay his current draft position (9.02 over the last week). Look for his ADP to continue to rise. I’d start thinking about picking him in the 7th or the 8th. He played very well at the end of last season, has drawn rave reviews from the coaching staff this summer, and it’s clear that the team doesn’t view Slaton as a feature back any longer.

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WEC Featherweight fighter Chad Mendes chats with The Scores Report

Chad Mendes believes he can be one of the best mixed-martial artists in the world.

On Wednesday, he will have his chance to prove it.

Sporting a 7-0 record in his young pro career, the WEC Featherweight faces his toughest challenge in Cub Swanson in WEC 50: Cruz vs. Benavidez, live on Versus at 9PM ET.

I got a chance to speak with up-and-coming fighter and ask him about his big fight with Swanson, as well has training with guys like Urijah Faber and Joseph Benavidez, and his sponsorship with AMP Energy.

The Scores Report: Hey Chad, how is everything going?

Chad Mendes: Everything is great, just excited for my next fight.

TSR: Well before we get to your fight with Cub Swanson, talk about your last fight in which you defeated Anthony Morris at WEC 48, a pay-per-view event that took place Sacramento, where you train. What was that whole experience like and by winning by submission in the first round, was it the best performance of your career?

CM: Well, I took that fight on short notice and when the WEC asked me to fill in for an injured fighter, I had to say yes. I got in a solid week of training and went over techniques and a game plan and I really worked on the arm-in guillotine choke. I was having dreams about getting that choke in and when the fight happened, it was just like I had dreamed and the choke was there, so I sunk it in and got the win. In terms of fighting in Sacramento, that was just unbelievable. The crowd was nuts and there was so much energy in the building. It was a great feeling.

TSR: How big is this upcoming fight with Cub Swanson, who has fought some of the best in the world, including current featherweight champion, Jose Aldo?

CM: Every fight is big, but this is clearly a huge step in my career. Fighting Cub is a great honor for me. He is a tough guy and faced all the top opponents. He is a real scrapper and he pushes a tough pace. I am expecting a war and not matter what happens, fighting a guy like Cub can only make me better.

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Is the pressure already getting to Brandon Marshall in Miami?

MIAMI - AUGUST 14: Wide Receiver Brandon Marshall  of the Miami Dolphins warms up prior to playing the Tampa Bay Buccaneers in a preseason game at Sun Life Stadium on August 14, 2010 in Miami, Florida. (Photo by Marc Serota/Getty Images)

It was only one scrimmage.

It was only one preseason game.

The head coach isn’t even worried, so why should anyone else be?

If those who follow the Dolphins want to take any of the above stances when it comes to Brandon Marshall’s recent struggles in South Beach, I wouldn’t blame them. After all, it’s only the second week of the preseason and we’re still weeks away from the games actually counting.

But given his history with behavioral issues, why wouldn’t people be concerned?

Marshall followed up a poor showing in a scrimmage two weeks ago by dropping the only two passes that were thrown to him during Miami’s first preseason game last weekend. Then, and stop me if you’ve already heard this one, during a practice session on Monday he reportedly dropped a pass in the end zone and then punted it over a fence. He proceeded to stand by himself, sulking on the sidelines afterwards.

Head coach Tony Sparano shrugged off the kicking incident by saying, “I didn’t see it, but I got bigger fish to fry…If he drops them and he gets pissed off at himself about dropping them, I’m okay with that.”

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Roger Federer plays a little William Tell [video]

Color me skeptical, but if it’s real, it’s real impressive.

It seems a little shady that someone is filming Federer’s conversation with some random guy on the set and it turns into a modern day version of William Tell. He could have blinded the guy had he missed his target by six inches — I doubt he’d actually risk his reputation with such a stunt.

What do you think — is it real?

Joseph Benavidez looking to avenge loss and earn WEC Gold

E. Spencer Kyte of HeavyMMA.com breaks down Joseph Benavidez’s mission on Wednesday night in Las Vegas, when he steps into the cage with Dominick Cruz.

Most fighters have two goals in mind when it comes to the sport. One is to where championship gold around their waist, and since making through an entire career unbeaten is about as likely as winning the lottery, being able to avenge any losses incurred along the way comes in a close second.

Wednesday night in Las Vegas, Joseph Benavidez will have the opportunity to kill two birds with one stone as he steps into the cage with Dominick Cruz, the WEC bantamweight champion and the only man to hold a victory over the Team Alpha Male trainee.

“This is huge, man,” stated the 26-year-old 135-pound contender about the opportunity that awaits him later this week at The Pearl at The Palms. “It’s the world championship which is the goal – should be the goal of any fighter – and definitely is for me. That’s why I train. Right under that on the list is to avenge my only loss, and I get to do it both on the same night.”

Benavidez and Cruz first faced each other in August 2009. As a protégé of WEC poster boy Urijah Faber and coming off an impressive decision win over savvy veteran Jeff Curran four months earlier, the then-unbeaten Benavidez entered the fight as the favorite.

Read the full article here.

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