1. Mike Shanahan cost both his quarterback and his team on Sunday.
That was a shameful display of coaching on Sunday by Mike Shanahan. First and foremost, who cleared Robert Griffin III to play? Dr. James Andrews said he never even examined him, so if it was Shanahan that cleared him then the league needs to investigate why a head coach is playing doctor. Secondly, RGIII was clearly in pain after he tweaked his knee near the end zone of the Redskins’ second scoring drive. It was painful to watch him fall to the ground after being untouched and then quickly glance to the sidelines looking for somebody (his head coach maybe?) to waive the white flag for him. But he’s tough and he should be commended for staying in the game. Still, it shouldn’t have taken his knee bending sideways and him lying on the ground withering in pain during the fourth quarter for Shanahan to finally pull him. He couldn’t run and he couldn’t put weight on his back leg, which caused him to throw inaccurately on nearly every attempt. By keeping him in the game, Shanahan continued to put RGIII at risk for serious injury. Forget being a human being at that point – why didn’t Mike Shanahan, the head coach, recognize that his injured quarterback was costing him an opportunity to win? Even if RGIII had begged to stay in the game Shanahan should have pulled the kid at halftime and allowed a healthy Kirk Cousins to have a crack at Seattle’s defense. There was a lot of bad coaching that took place this weekend but Shanahan was the king of stupidity on Sunday.

2. There’s a lot of good and bad that came out of the Seahawks’ win.
After 12 minutes had ticked off the clock on Sunday, it looked as if the Redskins were going to waltz down to Atlanta next week. So it was impressive to watch the Seahawks weather the storm and produce what wound up being a convincing victory. Marshawn Lynch was in full “beastmode” while rushing for 132 yards on 20 carries and he could be in store for another big game next week because the Falcons can’t stop the run either. Russell Wilson was shaky in his NFL postseason debut but he made plays when they counted, specifically on a 22-yard pass to Zach Miller on third down to set up a go-ahead touchdown midway through the fourth quarter. The defense also harassed a limited RGIII and held Alfred Morris in check outside of the first quarter. But the news wasn’t all positive for Seattle. The early reports are that top pass rusher Chris Clemons tore his ACL and his loss would serve as a big blow to Seattle’s defense with Matt Ryan and the Falcons’ explosive passing game on deck. That was also an extremely physical game for the Seahawks, who now have to fly back to Seattle before making the cross-country flight to Atlanta next weekend. That’s a lot of traveling for a team that has a history of not playing well on the road so while it’ll be a happy flight back to Seattle for Pete Carroll’s team, it might feel like a short week with all that transpired on Sunday.

3. Bill Musgrave did Joe Webb a disservice.
Joe Webb was brutal in Green Bay on Saturday night but he should be spared of heavy criticism. Christian Ponder’s injury left the Vikings in a bad situation and it’s hardly surprising that a quarterback with zero reps in the regular season struggled in a road playoff game. That said, Webb took first-team reps all week in practice so clearly Minnesota knew there was a good chance that Ponder wouldn’t play. So why offensive coordinator Bill Musgrave didn’t play to the strengths of his backup quarterback is beyond conventional wisdom. Remember, Green Bay prepared all week for Ponder, not the athletically-gifted Webb. Outside of Adrian Peterson, the biggest threat Minnesota had was the element of surprise but Musgrave decided against using it to his advantage. Why did he ditch the read-option after the first series of the game (a series that netted the Vikings a field goal)? Why didn’t he turn the contest into the equivalent of a college football bowl game? Instead of using Webb’s speed as a weapon, Musgrave kept him in the pocket. Instead of putting the Packers on their heels, Musgrave allowed Green Bay to turn Clay Matthews loose by forcing an inaccurate Webb to stand still. The results were predictably horrifying for the Vikings, who just one week ago beat that same Packers team to reach the postseason. Granted, Musgrave should be cut a little slack for having to call plays for a quarterback he hadn’t worked with all season (at least not in a regular season game). But instead of going for broke with the cards that he was dealt, Musgrave played things conventionally and wound up losing anyway.

4. The Bengals’ over thought their game plan.
Cincinnati offensive coordinator Jay Gruden made tight end Jermaine Gresham the focal point of his game plan on Saturday because he believed the way to beat Houston’s defense was to attack its linebackers. It was, at the very least, a novel approach. But Gruden also completely outthought himself in the process. When it comes to the playoffs, teams need to dance with who brought them and in the case of Cincinnati, that would be A.J. Green. Andy Dalton had negative-6 yards passing at halftime of the Bengals’ 19-13 loss to the Texans on Saturday as Green wasn’t even targeted once. When the Bengals changed their approach at halftime to get Green (five catches, 80 yards) more involved, they moved the ball much more effectively in the second half. Granted, credit Wade Phillips for scheming to take Green out of the game. He often used a corner underneath and a safety over top in coverage, which helped neutralize both Green and Dalton. But Gruden’s job is to design ways for Green to get open and he didn’t do that until Houston had built a 17-6 lead in the third quarter. Failing to utilize his best playmaker in the biggest game of the season could eat at Gruden all offseason.

5. Andy Dalton needs more help.
Andy Dalton has struggled playing against the upper-echelon of NFL defenses in his first two seasons. No quarterback likes to have defenders in their face but Dalton especially struggles when teams figure out how to bring pressure up the middle. The Texans did that on Saturday and Dalton struggled mightily. His overthrow to A.J. Green late in the fourth quarter was so bad that a diving Green (who had broken open on the play) never laid a hand on it. And because of his talent limitations (the biggest knock on him is his average to below-average arm strength), there also seems to be a ceiling to Dalton’s development. That said, he’s led the Bengals (the Bengals, mind you) to back-to-back postseason appearances. Poor performance or not, Cincinnati isn’t considering making a change at quarterback right now, nor should it. That said, the Bengals need to find Dalton more weapons because it’s hard to imagine him leading Cincinnati to the Super Bowl on the strengths of his God-given abilities. They need to find another weapon opposite of A.J. Green. They need to find a running back capable of producing explosive runs. They need to find a slot receiver with breakaway speed and another pass-catching tight end to go along with Jermaine Gresham. Outside of upgrading the middle linebacker position (Rey Maualuga was repeatedly exposed on Saturday), Cincinnati’s defense is in good shape. What the Bengals need to focus on now is elevating the talent around their quarterback or else the expectations for both Dalton and the offense should be tempered.

6. The Texans seemed relieved, which isn’t a good thing with who’s coming up.
Despite their victory over the Bengals on Saturday, the Texans are far from “fixed.” Houston dominated Cincinnati in every facet of the game except the scoreboard. Arian Foster went off for 174 yards of total offense and J.J. Watt was once again a one-man wrecking crew but Houston still couldn’t pull away. In fact, had Andy Dalton not overthrown an open A.J. Green in the end zone late in the fourth quarter, Cincinnati could have easily pulled off a victory. Instead, the Texans hung on for victory and were rewarded with a trip to New England (the site of their 42-14 massacre in Week 14). One touchdown and four field goals isn’t going to cut it next weekend versus the Patriots. Nobody game plans to take away a team’s biggest strength like Bill Belichick, so don’t expect Foster to have the same output next Sunday. Can Matt Schaub elevate his play by putting an entire team on his shoulders? Considering how relieved he looked just to make it past a limited Cincinnati squad, it’s doubtful.

7. It was a collective effort by the Packers.
As Cris Collinsworth pointed out on the broadcast Saturday night, Green Bay’s defense did a great job walling off Adrian Peterson throughout the game. Considering he still rushed for 99 yards it’s not as if the Packers shut him down, but they ensured that he didn’t break long runs by tackling and constantly putting defenders in his face. But it was a collective effort by the Packers, who are at their best when they get everyone involved offensively. John Kuhn only touched the ball five times but he found the end zone twice. Greg Jennings didn’t score but he routinely caught passes on third down to keep the chains moving and DuJuan Harris did a nice job serving as Aaron Rodgers’ check down option. Speaking of which, Rodgers didn’t post monster numbers but he was highly efficient. His poise and accuracy allowed Green Bay to sustain drives and keep Peterson on the sidelines. With Joe Webb floundering on the other side, once Rodgers and the offense built a lead you knew the Packers could start preparing for San Francisco. The task gets much more difficult a week from now but Mike McCarthy had to be pleased with his team’s sound effort on Sunday night.

8. Win or lose, it was a hell of a season for the Colts.
This goes without saying – Andrew Luck needs more help. Save for Arizona, Indianapolis had the worst pass protection in football this year and yet because of Luck, the Colts made the playoffs. But teams that regularly have to throw the ball 50-plus times a game don’t win, especially on the road in the playoffs. He was hit on damn near every pass attempt this season and unlike Russell Wilson and RGIII, Luck wasn’t aided by an effective running game. He, and the Chuck Pagano-inspired Colts, were the best surprise of the 2012 season. And while I thought they would have kept the game on Sunday closer than they did, it was still a very successful season for that team. It won’t be long before the Colts are winning AFC South titles on a consistent basis again.

9. The Ravens offense finally woke up.
Throw out their impressive Week 16 victory over the Giants, the Ravens haven’t exactly been awe-inspiring of late. Their offense has struggled in large part to Ray Rice being limited by his own offensive coordinator and Joe Flacco’s inconsistency. But on in the second half on Sunday, Baltimore’s offense finally awoke from its month-long slumber. Anquan Boldin was marvelous. He essentially put the entire offense on his shoulders while harassing cornerback Cassius Vaughn of pass plays of 50, 46 and 21 yards. On a day when Ray Rice uncharacteristically put the ball on the ground twice, he stepped up when his offense needed him most. Credit the Ravens defense too, because they consistently came up with stops or held the Colts to three points when their backs were against the wall. This is a team built for the postseason and while Denver looks like an unstoppable force, don’t forget that Baltimore has often resembled an immovable object in the past. They’ll likely give Peyton Manning all he can handle next weekend.

10. Was anybody else left unfulfilled?
Life is all about expectations. The moment the final seconds ticked off the clock in Washington’s Week 17 victory over Dallas I immediately became excited for the weekend of playoff bliss that was ahead. RGIII vs. Russell Wilson? Adrian Peterson vs. Green Bay III? Andrew Luck making his first postseason start? Yes, please. Fast forward to Sunday night and I’m left completely unfilled. That just wasn’t a very sharp weekend of football. Cincinnati, Minnesota and Indianapolis all stunk. Washington came out of the gates hot but RGIII’s knee injury cooled that fire. Aaron Rodgers and Joe Flacco were good, but they were the only quarterbacks that played well. None of the games were blowouts by definition yet all four somehow managed to seem over well before the final whistle blew. After watching Northern Illinois, Kansas State and Oklahoma make a mockery of their bowl games, football fans were ready for a great weekend of NFL action. But instead we got three lackluster finishes and one game (Seattle-Washington) that barely would have caused a ripple on a regular NFL Sunday. “Meh” was the word of the weekend.

1. Nobody should sleep on the Ravens.
The Baltimore Ravens could go from playoff afterthought to Super Bowl contenders very quickly. Their fate depends on Joe Flacco, who finally awoke from his month-long slumber to complete 25-of-36 passes for 309 yards with two touchdowns and no interceptions in the Ravens’ 33-14 rout of the Giants in Baltimore. When Flacco plays like he did on Sunday, you understand why some believed that Baltimore would represent the AFC in the Super Bowl. Flacco was almost relentless in attacking a sub par New York secondary, as he constantly toyed with cornerback Corey Webster on deep throws. He was confident, he was in total command of the offense, and he was poised as a passer. Most importantly, he was a catalyst for Baltimore’s offense instead of a deterrent, as he didn’t throw an interception for the first time since Week 12. With that Joe Flacco under center, the Ravens become a much different team heading into the postseason.

2. I was wrong about the 49ers.
Last week I insisted that the 49ers were the best team in the NFC. But the Seahawks proved me wrong with their 42-13 romp over San Francisco on Sunday night. I’m not convinced that Seattle can win a Super Bowl with Russell Wilson running around backyard-football style, but I do know that teams are less intimidated by the 49ers now than they were a week ago at this time. Maybe their lousy performance was the byproduct of them playing in New England last week or the absence of Justin Smith proves that he means more to their defense than anyone originally knew. But that’s still no excuse not to show up for a huge divisional game on primetime television. San Francisco has been widely considered the most physical team in the NFL but Seattle pounded the Niners into submission last night. All Jim Harbaugh could do was watch as the Seahawks racked up points while his players limped off the field. He also witnessed what happens when his team falls behind early and his offense can no longer remain balanced. Colin Kaepernick made a couple of nice throws but he otherwise looked befuddled and confused by what Seattle’s defense was doing on the other side of the line of scrimmage. And to watch San Francisco struggle to contain Seattle’s option attack was startling. I’m not ready to crown the Niners dead or put the Seahawks in the Super Bowl. But last night was eye opening to say the least.

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1. The 49ers are the team to beat in the NFC.
With all due respect to the 10-1 Atlanta Falcons, the 49ers are clearly the team to beat in their conference. All of their strengths were on display Sunday in New Orleans. Their physicality is unrivaled by any team in the league and they’re equipped defensively to beat all of the top offenses in the NFC, including the Saints, Packers and Falcons. Drew Brees couldn’t do anything yesterday. He was under constant pressure, was sacked five times, saw both of his interceptions returned for touchdowns and had to witness his receivers take a beating nearly every time they caught the ball. The Niners also somehow took Jimmy Graham out of the game, which isn’t easy to do considering the Saints were at home (where he thrives). I don’t care what Alex Smith’s competition percentage is – Colin Kaepernick also needs to be the starter. He outplayed Brees while completing 16-of-25 passes for 231 yards with one touchdown and one interception, and also added 27 yards and another score on six rushes. He was calm under pressure, displayed his playmaking ability on his lone touchdown run, and still managed to move the ball despite not having the same aggressive or creative approach that San Francisco’s coaching staff used Monday night versus Chicago. The Niners have suffered some bumps in the road this year, the latest coming in a 24-24 tie with the Rams three weeks ago. But with that defense, that running game, and that quarterback under center, I’d put the Niners up against any team in the NFL right now.

2 The Giants still own the NFC East.
Just when you thought the Giants were on the verge of crumbling, they have one of those games that leaves their detractors silent. Eli Manning and the pass defense was horrible in previous losses to the Steelers and Bengals, so naturally Manning throws for three touchdowns and New York’s defense holds Aaron Rodgers to 14-of-25 passing for 219 yards with one interception. This effort by the Giants wasn’t surprising to those that have paid attention to them under Tom Coughlin. They love to play down to their competition and take entire games off, but when they feel like their backs are against the wall and they have something to prove they always rise to the occasion. They ran the ball with authority last night, had receivers running free in Green bay’s secondary, and constantly harassed Rodgers while sacking him five times. Their message was clear: ‘We’re still the class of the NFC East.’

3. Jim Schwartz has nobody but himself to blame.
The NFL has to do away with the rule that allowed Justin Forsett’s 81-yard touchdown to stand in Houston’s 34-31 win over Detroit on Thanksgiving Day. It’s unrealistic to think that a head coach won’t throw his challenge flag in the heat of the moment, just as Jim Schwartz did after he saw that Forsett was clearly down. The point of replay is to ensure that the calls on the field are correct. Yet the correct call on Forsett’s run wasn’t made because Schwartz’s split second decision nullified the officials’ ability to review the play. What an arrogant rule by the NFL. ‘How dare you challenge a play when the league has ruled that all touchdowns are reviewed by the booth! You shall suffer the consequences!’ Sorry NFL, but we fans suffered in that moment. It’s a ridiculous rule and the league needs to get rid of it, which it will. That said, Schwartz throwing the challenge flag in that situation was inexcusable. First and foremost, this is the same guy who screamed at 49ers head coach Jim Harbaugh last year to “know the rules” during the “Handshake Gate” game. How fitting that Schwartz was the one to forget the rules this time around. Also, Falcons head coach Mike Smith made the same exact mistake just four days prior to Thanksgiving. If we’re going to chastise players for not learning from their peers (such as we do when two athletes get arrested for the same infraction just days or weeks apart), then it’s only fair that we criticize head coaches that don’t learn from each other, too. And lastly, we’ve seen these kinds of actions before out of Schwartz, who constantly allows his emotions to affect his judgment. NFL coaches need to be clear-headed and rational when making decisions. Schwartz is neither and his often-reckless team is a reflection of that. His emotions cost the Lions a touchdown on Thursday, if not a win and whatever hopes they had of still making the playoffs.

4. The banged up Texans haven’t been exposed, but there’s still reason to be concerned.
Following near-losses to the Jaguars and Lions the past two weeks, one could make the argument that the Texans have been exposed. They’ve surrendered 68 points and a whopping 791 yards through the air over their past two games. (They’ve also given up at least one touchdown in seven of the past eight quarters in regulation.) But if you’re searching for answers as to why the Texans defense has been so bad lately, take a glance at their injury report. They’ve already lost Brian Cushing for the season and fellow linebacker Brooks Reed is expected to miss at least three-to-four weeks after suffering a groin injury in Thursday’s win over the Lions. The team thought cornerback Jonathan Joseph (hamstring) would play in Detroit but he didn’t even suit up. The Texans haven’t been exposed, they’re just merely beat up on the defensive side of the ball. And until they get some of their starters back, their offense may have to score 30-plus points a game, which they’re certainly capable of doing. That said, Matt Schaub and Andre Johnson are both prone to injury and no running back has carried the ball more than Arian Foster this season. Can Houston’s offensive core hold up throughout the rest of the season and into the playoffs? While the Patriots, Broncos and Ravens are getting stronger as the year wears on, the Texans appear to be weakening.

5. The Packers’ issues have resurfaced.
The Packers came into Sunday night riding a five-game winning streak but before the clock read double-zeros, Graham Harrell had already replaced Aaron Rodgers in the Giants’ 38-10 blowout. Green Bay’s offensive line can’t protect Rodgers, who doesn’t have enough time to get the ball to playmakers Jordy Nelson and Randall Cobb. Other defensive coordinators around the league are going to copy Perry Fewell’s game plan and use it against the Packers the rest of the year. Granted, most D-coordinators don’t have Fewell’s pass rushers but they’ll employ a similar two-deep shell that the Giants used in efforts to thwart Green Bay’s passing game. Injuries have also killed the Packers’ rushing attack and pass rush, which was non-existent versus Eli Manning last night. Just when you thought the Pack’s issues were in the rearview mirror, they came screeching back on primetime television. They’re still going to be a hell of an out if/when they make the playoffs, but you have to wonder if their makeshift O-line and injuries will derail the Packers in the end.

6. The Falcons have an X-factor that they’re not using.
The Falcons have owned one of the worst rushing attacks in the NFL this season but give offensive coordinator Dirk Koetter credit for running right at the Bucs’ top-ranked run defense in Atlanta’s 24-23 win on Sunday. The key was Jacquizz Rodgers, who rushed 10 times for 49 yards and one touchdown. He’s become the X-factor that Koetter isn’t using, or at least isn’t using merely enough. When Michael Turner has been the featured back, Atlanta’s running game grinds to a halt and he often puts Matt Ryan and the passing game in long down-and-distance situations. The cemented-footed Turner lacks the vision, acceleration and burst of Rodgers, who does a nice job of gaining yards even when he’s bottled up. Thanks to Ryan and the assortment of weapons that he has at his disposal (Julio Jones was once again dominant despite being slowed by an ankle injury), the Falcons’ passing attack remains dangerous. But unless they figure out a way to run the ball then they’re going to be too one-dimensional to beat tough defenses like the ones in San Francisco and Chicago. If Koetter and head coach Mike Smith were paying attention yesterday, they realize they have a true sparkplug in Rodgers.

7. The Cowboys’ problems on offense have become glaring.
Tony Romo is on pace to attempt a career-high 663 passes for a career-high 4,883 yards. While the yards would be impressive, the number of attempts tells the story of what has gone wrong in Dallas this season. The Cowboys have become too one-dimensional on offense and while the injury to DeMarco Murray has played a factor in the team’s play calling, Jason Garrett deserves blame for not creating more balance. Of course, Garrett doesn’t deserve blame for his running game averaging just 2.3 yards per carry. So while it’s easy to criticize Dallas for becoming too one-dimensional, what is Garrett supposed to do when his rushing attack can’t even gain three yards per attempt? Just as was the case on Thanksgiving when they fell behind 28-3 to the Redskins, the Cowboys are also starting games too slow. They were fortunate to erase a 13-0 deficit versus Cleveland two weeks ago, but the hole they put themselves in against Washington turned out to be insurmountable. With injuries now ravaging the defense and the Giants proving on Sunday night that they’re still the class of the division, it’s time for drastic measures. Romo and the offense have been efficient in the hurry up this season. But putting Romo in the hurry up more would mean Garrett sacrificing the play-calling duties during those drives. Most play callers can’t put aside their egos in order to allow their quarterback to call the plays and if Garrett falls into that category then the Cowboys will miss the playoffs for the third straight year. Simply put, Dallas can’t keep doing what its been doing offensively because it clearly doesn’t work.

8. The Rams get back to basics in win over Cards.
Entering the season Jeff Fisher knew that his young team would have to run the ball, limit mistakes, and play good defense in order to stay competitive throughout the year. That very general philosophy got lost in the midst of the Rams’ five-game winless streak, which ended on Sunday when they defeated the Cardinals 31-17. It’s no secret how Fisher and Co. beat Arizona. Steven Jackson was finally allowed to carry the running game and he responded by churning out 139 yards and a 5.8 YPC average. And while Ryan Lindley did throw for over 300 yards against that Charmin extra soft zone that the Rams like to use on a weekly basis, St. Louis took advantage of his rookie mistakes (four of them to be exact). Quite frankly, this was the type of effort that we expected out of the Rams all year. This isn’t a playoff caliber team – not yet, anyway. Fisher and Les Snead will need at least another year to acquire playmakers on both sides of the ball, which includes addressing holes along the offensive line, at wideout, and at safety. But for the next five weeks it would be nice to see the Rams do exactly what they did yesterday: Limit the mistakes, take advantage of the opportunities that their opponents give them, and control the tempo of the game with Jackson. At some point the Rams will need to be concerned with the fact that Sam Bradford only completed 8 passes or a rookie quarterback making his first NFL start somehow racked up 300 yards. passing But for now, building confidence is the key and you do that by winning, which remains the ultimate cure-all.

9. The Seahawks are finished.
That is, if Richard Sherman and Brandon Browner are suspended. According to ESPN’s Adam Schefter, Seattle’s starting cornerback duo is facing a four-game punishment for violating the NFL’s policy against PEDs. The substance for which they took remains unclear but their agents claim it was Adderall, which landed Cleveland’s Joe Haden a four-game suspension earlier this season. Outside of Chicago’s Charles Tillman and Minnesota’s Antoine Winfield, nobody has played better in coverage this season than Sherman. And after making the Pro Bowl last season, Browner is a borderline top-10 corner as well, so losing both would kill the Seahawks’ hopes of making the playoffs. If you think that’s harsh, consider that Seattle’s identity defensively is its secondary. Safety Earl Thomas isn’t having the season he did a year ago and to a much lesser extent, neither is his partner Kam Chancellor. The Hawks can ill-afford to lose either Browner or Sherman, the latter of which has been Seattle’s best defender in 2012. After blowing leads of 14-7 and 21-14 in an eventual 24-21 loss to the Dolphins on Sunday, the Seahawks didn’t need this news.

10. Quick-Hits.
I’ve seen the reply of Ndamukong Suh’s groin-kick to Matt Schaub and I still can’t definitively say that it was intentional. But I do know this: he doesn’t deserve the benefit of the doubt given his history…Ray Rice’s 4th-and-29 catch-and-run was the play of the year. The effort that both he and Anquan Boldin (who laid out Eric Weddle on a vicious block to allow Rice to gain the last six yards) gave was incredible…After yesterday, can anyone dispute that Jay Cutler isn’t the difference maker in Chicago? Behind the same brutal offensive line that nearly decapitated Jason Campbell on Monday night, Cutler completed 23-of-31 and only threw two incompletions in 17 attempts before halftime. The Bears’ Super Bowl hopes firmly rest on Cutler’s shoulders…Thanks to Andrew Luck and Reggie Wayne (who racked up another eight catches for 102 yards in a win over Buffalo on Sunday), the Colts will be fun to watch in the playoffs…One of the most underrated performances in Week 12 came in Miami, compliments of rookie Ryan Tannehill. His numbers (18-of-26, 253 yards, 1 TD, 1 INT) don’t tell the whole story. He orchestrated two 80-yard touchdown drives and then with the game hanging in the balance, put together a 65-yard drive that led to Dan Carpenter’s 43-yard game-winning field goal. For the moment, it would appear as though Miami finally has its quarterback…I said it last week and I’ll say it again: The Bengals are far from dead. They’ve now won their last three games by a combined score of 93-29 and their defense hasn’t allowed more than 13 points over that span. The real test won’t come until Weeks 16 and 17 when they travel to Pittsburgh and host Baltimore, but Cincinnati has put itself in position to challenge for a postseason spot for the second year in a row…The Steelers can kiss the AFC North crown goodbye and unless Ben Roethlisberger has the ability to heel himself at a rapid pace, then this team isn’t making the playoffs either. That was an ugly, ugly performance from Charlie Batch yesterday in Cleveland…The gap in the NFC South is miniscule. Give the Falcons credit for shutting down Doug Martin and the Tampa Bay running game, but the Bucs went toe-to-toe with their division rivals on Sunday and nearly won. Once the Bucs address their porous secondary, that division is going to be a three-headed monster with Tampa, Atlanta and New Orleans battling for supremacy every year.

Will the Patriots roll through an easy schedule on their way to yet another Super Bowl appearance?

Does Peyton Manning’s presence make the Broncos the team to beat in the AFC West or will another team unseat Denver in the division?

Can the Eagles unseat the Giants in a tough NFC East? Will the Falcons take advantage of the Saints’ tumultuous offseason and finally get over the playoff hump?

The start of the 2012 NFL regular season is just days away, which means it’s time to hand out our predictions for the new year. Below you’ll find division-by-division picks, as well as playoff and of course Super Bowl projections as well.

Dear God, football is back.

AFC EAST
1. New England Patriots
2. Buffalo Bills
3. New York Jets
4. Miami Dolphins

The Patriots won’t suffer a letdown after reaching the Super Bowl back in February. Their offense remains steady thanks to Tom Brady and tight ends Rob Gronkowski and Aaron Hernandez, and their defense keeps improving under Bill Belichick’s guidance. The addition of Defensive ROY candidate Chandler Jones will help the Pats pressure the quarterback, which was one of their weaknesses the last year. Considering they have the easiest schedule of all 32 NFL teams based on the opponents’ records in 2011, the Patriots shouldn’t have any issues winning the AFC East again this season…The Bills upgraded their defense with the additions of free agents Mario Williams and Mark Anderson, as well as the selection of first-rounder Stephon Gilmore. They also have a solid offensive core in Fred Jackson, C.J. Spiller and Stevie Johnson, plus an improving offensive line. But Buffalo will only go as far as quarterback Ryan Fitzpatrick takes them and unfortunately for the Bills, he’s often exposed by top defenses. While some are predicting Buffalo to reach the postseason, come the end of the year I have the Bills on the outside looking in…The offseason “battle” between Mark Sanchez and Tim Tebow has taken the onus off the real problem in New York: The offensive line. The two years the Jets made the playoffs with Sanchez under center their defense and running game were outstanding. The defense is still one of the league’s best but they’re going to have to pitch shutouts because as the preseason showed us, the Jets are going to have a difficult time finding the end zone behind their O-line. “Gang Green” will be fortunate to finish .500 this season…The Dolphins have a new head coach, new coordinators, and a new quarterback but they’ll struggle to win games in 2011. Matt Ryan, Joe Flacco, Sam Bradford, Cam Newton and Andy Dalton have proven that rookie quarterbacks can have a great deal of success their fist years in the league, but Ryan Tannehill isn’t surrounded by great talent. This isn’t the worst team in the league but the Fins will likely top out at six wins again.

AFC NORTH
1. Baltimore Ravens
2. Pittsburgh Steelers
3. Cincinnati Bengals
4. Cleveland Browns

The offensive lines in Baltimore and Pittsburgh are both question marks entering the season but I see the Ravens’ O-line gelling throughout the season. I can’t say the same about the Steelers’ front five, which lost rookie guard David DeCastro in preseason. Joe Flacco and Cam Cameron butted heads last year because Flacco often felt that the offense was too tepid. But Flacco has been energized by Cameron’s decision to incorporate more no-huddle elements into the offense. And with the re-signing of Ray Rice and the development of budding star Torrey Smith, the Ravens’ offense is finally ready to carry this team. Granted, the defense is getting long in the tooth and the loss of Terrell Suggs is significant. But the secondary is solid and the Baltimore defense always finds a way to be productive…The Steelers will once again challenge the Ravens for first place in the division. That’s just what they do. But Ben Roethlisberger can’t keep running for his life behind a shaky offensive line. Pittsburgh thought it had upgraded the unit over the offseason but as previously mentioned, DeCastro will miss significant time due to a knee injury and second-round pick Mike Adams proved in preseason that he wasn’t ready to take over the starting right tackle spot. Pittsburgh’s defense is also aging and if younger players like Ziggy Hood, Cam Heyward and Keenan Lewis don’t step up, we could see Dick LeBeau’s squad start to unravel. The Steelers are still a playoff contender but for how much longer?…The Bengals were no fluke in 2011. Andy Dalton may take a step back in his second year like most quarterbacks do, but it would be a mistake to question whether or not he can win in this league. That said, Cincinnati doesn’t have much behind star A.J. Green in its receiving corps and the depth along the defensive line and in the secondary is also thin. This team was 0-4 against the likes of Pittsburgh and Baltimore last season and if they can’t win games in the division I don’t see them making a repeat trip to the postseason…The Browns are once again starting over with rookies Trent Richardson and Brandon Weeden, who will struggle after facing soft defenses in the Big 12. While Greg Little and Josh Gordon certainly have potential, Weeden also doesn’t have a true No. 1 receiving target and outside of Joe Thomas and Alex Mack, questions remain along the offensive line. Defensively, injuries continue to take their toll along the front four and while Joe Haden is a stud in the making, the secondary is littered with holes as well. In a tough division, Cleveland will have a hard time competing.

AFC SOUTH
1. Houston Texans
2. Tennessee Titans
3. Jacksonville Jaguars
4. Indianapolis Colts

The Texans are the class of the division and they might have the most talent of any team in the AFC, which includes the Patriots. The loss of Mario Williams won’t hurt as much as some think because he simply wasn’t a fit for Wade Phillips’ 3-4 defense. Thanks to Arian Foster, Ben Tate and a very good run-blocking offensive line, the Texans will control the clock and win tight games because of their stingy defense. The biggest question is whether or not Matt Schaub can put this team on his shoulders for 16-plus games and, if guys like Andre Johnson can stay healthy…The Titans are my Cincinnati Bengals of 2012. A darkhorse if you will. Jake Locker must become a more accurate and consistent passer but he’s going to produce plenty of big plays thanks to his arm strength and OC Chris Palmer’s decision to install Run ‘N Shoot elements into his offense. Locker also has a couple of nice weapons in Kenny Britt (if he can stay healthy and out of trouble), Kendall Wright and Chris Johnson, who should have a bounce back year. Granted, the offensive line wasn’t very good from a run-blocking standpoint last year and the defense doesn’t do one thing particularly well but I like the Titans to surprise and qualify for one of the Wild Card spots…The Jaguars received huge sigh of relief when Maurice Jones-Drew finally reported to team head quarters. But holdout running backs have a tendency to struggle (look at Chris Johnson last year) when they miss all of training camp and preseason, and Blaine Gabbert will still suffer through plenty of ups and downs. That said, this team will be more competitive than it was a year ago. Gabbert has made marked improvements as a passer and the addition of Justin Blackmon gives this team a much needed playmaker at receiver…The Colts will be better than they were a year ago because of rookie QB Andrew Luck, who looks like the real deal. But there’s not much around him. It’ll be a year or two before Chuck Pagano can get the right pieces in place to run his 3-4 defense and the Colts simply don’t have enough weapons on offense to be competitive.

AFC WEST
1. Denver Broncos
2. San Diego Chargers
3. Kansas City Chiefs
4. Oakland Raiders

The Broncos have a brutal first-half schedule but if Tim Tebow can win a playoff game in Denver than logic dictates that Peyton Manning can do the same. As long as Manning stays healthy and the defense doesn’t take a step back, the Broncos should win this division…That said, the Chargers might have the best starters of the four teams in the West, and if they can finally start out of the gates hot they could very well win the division. Robert Meachem isn’t Vincent Jackson but he deserves a chance to prove that he can be a No. 1 guy and when healthy, Antonio Gates and Ryan Mathews give Philip Rivers a couple of nice weapons. That said, the left tackle position is a concern and the defense underachieved last year. The top spot is up for grabs in this division but in the end I see the Broncos losing one less game than the Bolts…The Chiefs might have the most overall talent and the deepest depth of any team in the division. The problem is that Matt Cassel is their quarterback and while some are predicting that Kansas City will win the West, I just can’t put my faith behind Cassel. That said, thanks to Dwayne Bowe, Jamaal Charles, Peyton Hillis, Jon Baldwin and Romeo Crennel’s defense, the Chiefs will keep things interesting…The Raiders narrowly missed the playoffs a year ago but they’re going to pay for past mistakes, specifically Hue Jackson’s decision to trade a first round pick for Carson Palmer last season. Palmer looked shaky in preseason and the offense won’t be as explosive under Gregg Knapp as it was last year under Jackson. If Darren McFadden can stay healthy Oakland will be competitive and the defense does look like it’s improved. But there’s no question that Palmer is on the down slope of his career and it’s not unrealistic to suggest he’s finished as a productive quarterback.

NFC EAST
1. New York Giants
2. Philadelphia Eagles
3. Dallas Cowboys
4. Washington Redskins

Once again this is the most difficult division to predict in the NFL. The Eagles arguably have the most talent in the division but I don’t trust that Michael Vick will stay healthy and even though the defense was very good in the second half last year, Juan Castillo has a tendency to be exposed against good playcallers…The Cowboys seemingly fixed their problems in the secondary and thanks to a number of weapons on offense, they’ll rack up plenty of yardage again this season. But can the skill players stay healthy? Will this offense once again struggle to score points despite moving the ball at will? Is the secondary really fixed or will it remain a problem? Somehow, someway the Cowboys usually find a way to get in their own way…Which brings us to the defending Super Bowl champion Giants. I don’t know how Eli Manning survived behind that offensive line last year and if the pass rusher falters at all, the back seven isn’t good enough to keep the defense afloat. But my general rule when it comes to the Giants is that if nobody is paying attention to them, bet the house that they’ll win. They thrive in the underdog role and they’ve played second-fiddle to the Eagles, Cowboys and even in-state rival the Jets all offseason. Thus, despite Dallas and Philadelphia having better talent, I like New York to once again qualify for the postseason…The Redskins are going to be fun to watch this year thanks to Robert Griffin III. They’ll also be able to run the ball because of Mike Shanahan and they have more weapons on offense than they did a year ago thanks to the additions of RGIII and Pierre Garcon. But the secondary is an issue and questions remain about whether or not this team can keep Griffin upright. The Skins also play in an ultra-competitive division so while they’ll be competitive, they’ll likely fall well short of the playoffs.

NFC NORTH
1. Green Bay Packers
2. Chicago Bears
3. Detroit Lions
4. Minnesota Vikings

The Packers have one of the most explosive offenses in the NFL thanks to Aaron Rodgers, Greg Jennings and Jordy Nelson, and the addition of Cedric Benson will pay dividends as well. There’s no way the defense will rank 32nd again so the Pack are poised to make another postseason run…There are two massive question marks surrounding the Bears. One is the offensive line, which continues to be inconsistent and the second is the defense, which is aging quickly. Will Father Time catch up with Chicago’s defense this season or will it hold off another year? That said, if Jay Cutler and Matt Forte don’t get hurt last year then the Bears make the playoffs as the fifth seed in the NFC. Plus, keep in mind that Chicago is just two years removed from winning the division and the additions of Brandon Marshall and Alshon Jeffery finally give opposing defensive backs something to be concerned with on Sundays. I like the Bears to win one of the two Wild Card spots…I think the Lions will regress this season. The passing game will be dangerous but can Matthew Stafford once again stay healthy for a full 16 games? Can this team win behind a shaky offensive line and no running game? On the other side the ball the defense doesn’t play with discipline, Louis Delmas’ health remains a concern and rookie Bill Bentley will line up opposite Chris Houston at cornerback. The Lions’ defense was brutal down the stretch last season and while Calvin Johnson will once again be fun to watch, a .500 season seems more realistic than a repeat playoff appearance…The Vikings will continue to grow behind Christian Ponder but Adrian Peterson’s health is obviously a concern, they don’t have a weapon opposite Percy Harvin in the passing game and the defensive secondary isn’t very reliable. In a stacked division Minnesota will once again have a difficult time competing.

NFC SOUTH
1. New Orleans Saints
2. Atlanta Falcons
3. Carolina Panthers
4. Tampa Bay Buccaneers

The Saints had a tumultuous offseason, losing head coach Sean Payton and middle linebacker Jonathan Vilma to the bounty scandal suspensions, defensive coordinator Gregg Williams (who was also suspended) to the Rams, and Carl Nicks and Robert Meachem to free agency. But Drew Brees had a huge hand in Payton’s offensive game plans the past four years so he’ll keep New Orleans afloat. Plus, the loss of Vilma was negated with the addition of Curtis Lofton, who is a much better run-stopper than Vilma, Meachem is merely a No. 3 receiver and the team did well to replace Nicks with Ben Grubbs. New DC Steve Spagnuolo (who is an upgrade over Williams) will have to get creative when it comes to his pass rush but this team will be fine…There’s a ton of optimism surrounding the Falcons this season because of the decisions they made this offseason. Mike Mularkey was a solid offensive coordinator but Matt Ryan had outgrown his conservative, run-first approach. In steps in new OC Dirk Koetter, who has installed an up-tempo offense that suits Ryan. Julio Jones looks like he’s ready for a monstrous second year and he should only make Roddy White, Tony Gonzalez and Harry Douglas better around him. Defensively the Falcons hired Mike Nolan to replace Brian Van Gorder, who wasn’t a bad coordinator but his philosophy under head coach Mike Smith was to stop the run and play bend-but-don’t-break schemes in the back seven. That won’t work against the likes of the Saints, Packers and Giants, so Nolan has installed a scheme that will focus on stopping the pass. The Falcons also traded for Asante Samuel, who will join forces with Brent Grimes and Dunta Robinson to form an exciting cornerback trio. If young players like Sean Weatherspoon and William Moore have breakout years, the Atlanta defense will be much improved…Cam Newton will keep the Panthers in most games. He has loads of playmaking ability and plenty of weapons around him in Steve Smith, Jonathan Stewart, DeAngelo Williams and Greg Olson. But the defense only has one true pass rusher (Charles Johnson), the linebacker corps is always suffering from injuries and the safety position is a major question mark. Simply put, the defense will keep Carolina from earning playoff berth but watch the Panthers stay in contention all season…Thanks to new coach Greg Schiano the Bucs will be tougher and more focused in 2012. The front office also did well to bring in Carl Nicks and Vincent Jackson in free agency, which will certainly appease QB Josh Freeman (who is poised to have a bounce back year). Rookie first-rounder Mark Barron might also wind up being the steal of the 2012 draft in that he’s NFL ready having played for Nick Saban at Alabama. Fellow rookie Doug Martin looks like he’s ready to explode in his first year as well. That said, the front seven remains a huge question mark on defense and this team doesn’t have the ability to blow teams out. Under Schiano the Bucs will attempt to win the time of possession battle by keeping the ball on the ground and trying to win games in the fourth quarter. This is an up-and-coming team but it’ll be a year before Tampa is challenging for a playoff spot again.

NFC WEST
1. San Francisco 49ers
2. Seattle Seahawks
3. St. Louis Rams
4. Arizona Cardinals

There aren’t a lot of believers in Alex Smith but the fact is he managed games well last season and stayed out of the way as the 49ers’ defense and running game produced wins. Thanks to the additions of Mario Manningham, Randy Moss and rookie A.J. Jenkins, Smith has plenty of weapons around him to succeed. (Vernon Davis, Frank Gore and Michael Crabtree obviously remain the highlights of the offense.) Thanks to the best defense in the league and weak competition in the division, the Niners will challenge for the top seed in the NFC again this season…Some believe the Seahawks will struggle under rookie Russell Wilson but if the kid were four inches taller he would have been a top 10 selection. He’s smart and he has the skill set to succeed – it’s just too bad that outside of an unreliable Sidney Rice, he has nobody to throw the ball to. The defense is underrated so if Wilson can move the ball, look for the Hawks to hang around before eventually fading down the stretch…Jeff Fisher and his coaching staff are worth two or three wins alone in St. Louis. The Rams will be better than they were a year ago but plenty of questions remain. The offensive line isn’t very good, the middle of the defense will be exposed on a weekly basis because of poor safety play and the book is still out on Sam Bradford. He has yet to raise the level of his play when under pressure and his O-line won’t do him any favors this year. This is also the youngest team in the league and depth is a massive problem…The Cardinals have the least effective starting quarterback in the NFL thanks to John Skelton, who will play behind one of the worst offensive lines in football. Ray Horton’s defense is going to surprise people this year but it’s also going to be on the field a lot because of the struggles of the offense. Maybe Skelton has more magic up his sleeve and hey, he does have Larry Fitzgerald, Beanie Wells and Ryan Williams at his disposal. But chances are it’s going to be a long year in ‘Zona.

PLAYOFF PREDICTIONS

AFC PLAYOFF TEAMS
1. Patriots
2. Texans
3. Ravens
4. Broncos
5. Steelers
6. Titans

NFC PLAYOFF TEAMS
1. Packers
2. 49ers
3. Saints
4. Giants
5. Bears
6. Falcons

WILD CARD PREDICTIONS
Ravens over Titans
Steelers over Broncos
Falcons over Giants
Saints over Bears

DIVISIONAL PREDICTIONS
Patriots over Steelers
Ravens over Texans
Packers over Falcons
49ers over Saints

CHAMPIONSHIP PREDICTIONS
Ravens over Patriots
Packers over 49ers

SUPER BOWL PREDICTION
Packers over Ravens

Every Sunday morning our NFL columnist Anthony Stalter will provide his “quick-hits” from around the league.

+ Let’s hold judgment on Adrian Peterson before all of the details have been released following his arrest. This is a player with no history of off-field issues and it’s extremely bizarre that he was only charged with resisting arrest. The current details of the situation are that Peterson and some family members were out at a Houston nightclub when police entered the building at closing time. When they instructed people to leave, Peterson apparently wanted some water but an officer told him no and AP headed for the exit. At some point an officer was pushed, causing him to stumble and then three policemen had to “detain” Peterson. What’s unclear is how a push led to three officers attempting to detain the running back and then escalating to an actual arrest. Again, we should hold judgment until the full details have been released because something doesn’t sound right here. It wouldn’t be out of the realm of possibility that the Houston police overreacted and didn’t handle the situation properly.

+ Many have argued that the Saints players involved in the New Orleans bounty scandal were simply following the orders of Gregg Williams and thus, they had little to no choice but to follow their coach’s orders. I get that. If you’re a fringe player looking to stick with a team because your career and livelihood is on the line, then you may be more apt to get along and go along then to cause waves. But what everyone seems to overlook is that Roger Goodell was lied to, and that’s why he came down hard on these participants. When Goodell went to Williams, Sean Payton and Anthony Hargrove asking if a bounty program was in place, they all told him no. Then, instead of stopping the program right then and there, they continued their pay-for-performance system. And while players like Hargrove, Jonathan Vilma and Scott Fuijta insist that Goodell has no prove that a bounty program was in place, has everyone forgotten that Williams has already apologized and thrown himself at the mercy of the court? He already admitted that he was putting bounties on opposing players. So yes, maybe the players were simply following orders. But at one point Goodell asked the participants to tell the truth and nobody spoke up, so they remain in a hell of their own making.

+ Dick LeBeau remains one of the best defensive minds in the NFL, so don’t think for a moment that the Steelers’ defense is going to fall apart. That said, there’s no question that Pittsburgh is old on that side of the ball. Troy Polamalu, James Harrison and LaMarr Woodley will continue to be the focal point of the defense but younger players like Cam Heyward, Steve McLendon and Alameda Ta’amu to make an impact (especially with Casey Hampton recovering from ACL surgery).

+ It’ll be interesting to see how the Chargers’ offense develops throughout the 2012 season. The run blocking wasn’t very good last season and the pass protection was below average as well, which led to Philip Rivers make a fair amount of mistakes. Ryan Mathews is an emerging star and if the blocking improves, then obviously the running game on a whole will be better than it was a year ago. But the question is how effective will Norv Turner’s coveted vertical offense be. Can Robert Meachem finally have that breakout year that many have expected since he entered the league as a first-rounder? What will the absence of Vincent Jackson have on the passing game? Can an aging Antonio Gates stay healthy? Will Malcolm Floyd be as effective this season without Jackson on the other side? Rivers made the passing game flourish without V-Jax two years ago but he needs help, mostly from his offensive line. Again, it’ll be interesting to see if Turner, who is undoubtedly on the hot seat once again, can blend the new elements together to make the passing game thrive.

+ It’s easy to make the argument that the Texans’ window to win a championship in the next three years is wide open. Even with the loss of Mario Williams their defense has a ton of talent and is coached by one of the best in the game in Wade Phillips. But Matt Schaub has still yet to play in a postseason game and Andre Johnson, now 31, will have to remain healthy or Houston will fail to take the next step after making the playoffs last year. Losing Joel Dreessen to the Broncos in free agency hurt. Not only was Dreessen a solid blocker last year for Houston, but he also averaged 12.6 yards per play in the Texans’ big-play offense. That said, if Schaub and Johnson can stay healthy then Houston will make the postseason again this year. Thanks to the offensive line and the explosiveness of Arian Foster and Ben Tate, the running game will be enough to win games on its own. It’s just a matter of whether or not the Texans can stay healthy long enough to make a deep run.

+ The reports out of San Francisco this offseason have not be positive for first-rounder A.J. Jenkins. He reportedly has made some difficult plays but he’s also had a hard time staying on his feet during workouts and is viewed as a major project. But let’s keep in mind that if Jenkins struggles this year it won’t be the end of the world. It used to be that players could take their time developing but nowadays teams need their first round picks to make an immediate impact. That said, considering the 49ers have veterans Mario Manningham and Randy Moss manning the outsides, they don’t necessarily need Jenkins to be on the fast track to NFL stardom. Is it good that the kid can’t stay on his feet and is viewed as a major project? No, but it wouldn’t be life or death if he needed a year. Besides, the 49ers will make sure that Jenkins contributes one way or another, including getting him involved in sub packages. Just don’t expect him to be a No. 1 as a rookie.

+ Good for Joe Philbin and the Dolphins coaching staff for taking it slow with rookie quarterback Ryan Tannehill. Reports out of Miami are that the starting job is between David Garrard and Matt Moore because Tannehill is currently struggling with the speed of the game. Last year in Jacksonville, the thought was that Blaine Gabbert would be allowed to take his time while observe ring Garrard in his first year. But Garrard was released before the season and Gabbert was rushed into action way too soon. The results were disastrous and now observers are already questioning whether or not Gabbert can develop. Tannehill shouldn’t have been a top 10 selection but the Dolphins needed a quarterback and they went with offensive coordinator Mike Sherman’s guy. Fine. Now let the kid learn the game for a year before the weight of the franchise is thrust onto his shoulders. It’s not like the Dolphins are expected to compete this year so there should be no qualms about Garrard or Moore starting while Tannehill observes in his first year.

+ It looks like it’s going to be all or nothing this year for Montario Hardesty. Says ESPN Cleveland’s Tony Grossi: “If Hardesty gets injured again, it’s easy – he will be gone, in my opinion. But if Hardesty stays healthy and is the productive player [Browns GM Tom] Heckert saw at Tennessee, I think he checks in at No. 2.” So essentially Hardesty will either be the first running back off the bench when Trent Richardson needs a blow or else he’ll be in another city at some point this year. Hopefully Hardesty isn’t another talented prospect that never developed because he was held back by injuries. He has all the talent to be a productive player in a two-back system but because of various injuries he hasn’t shown the same explosion he had coming out of college. Maybe this is the year he’ll finally stick.