A lot has changed since last week. The Dodgers have faded and the Rangers have caught fire. The Yankees and Red Sox have been steadily winning while Tampa bas dropped off just a bit. And the Mets and Braves keep battling for first place. Here are this week’s power rankings…..

1. New York Yankees (46-27)—Not only have they taken over first place in the mighty AL East, but the Yankees are starting to put a bit of distance between themselves, and the Rays and Sox. They just have way too much talent.

2. Texas Rangers (44-29)—We knew the Rangers would hit the ball, but did anyone expect their pitching staff to be fifth in the AL in ERA, and second in strikeouts? Quick, name me two of their starters…..I know, I couldn’t either.

3. Boston Red Sox (44-31)—Like the Yanks, too much talent, and too much straight up desire to win. No wonder the chowder heads love their team.

4. San Diego Padres (43-30)—Don’t look now, but the Padres have the best record in the National League. That is not a typo.

5. Tampa Bay Rays (43-30)—I’ll give you five reasons why the Rays aren’t going away any time soon—Garza, Price, Davis, Niemann and Shields. It’s almost like a young version of the ‘90’s Braves. But being no-hit again isn’t good, either.

6. Atlanta Braves (43-31)—Speaking of the Braves, these guys are turning back the clock with guys like Chipper Jones, Derek Lowe, Tim Hudson and Billy Wagner leading the way; and with Martin Prado leading the NL in batting.

7. New York Mets (42-31)—Seriously, RA Dickey is 6-0 with a 2.33 ERA in 7 starts? It’s like suddenly the Mets can do no wrong, and they just keep winning.

8. St. Louis Cardinals (40-33)—Raise your hand if you think the Cardinals are afraid of the Reds. I see a few hands up and they’re all in Southern Ohio.

9. Minnesota Twins (40-33)—Leading a weak division once again, and there’s no reason to believe the Twins will relinquish first place any time soon. Or that Joe Mauer’s average will continue to drop.

10. Cincinnati Reds (41-33)—They might be overachieving right now, but you can’t count them out.

Some pitchers give up 1-2 home runs or more per game, while some of them are masters at keeping the ball in the park. We did a gopher ball list last year, so here is the opposite…the pitchers who give up the fewest home runs per nine innings, and therefore the guys you want in the game when the game is on the line:

1. Mariano Rivera, New York Yankees (0.4953)—Amazingly, Rivera gave up 11 home runs his rookie year (1995) and since then, only 50. That’s 50 home runs in like 15 years, or about 3 per season. That’s just sick. No wonder the guy has so many career saves (538).

2. Tim Hudson, Atlanta Braves (0.7141)—If only Hudson was able to stay healthy for any length of time, he’d be a lock for the Hall of Fame.

3. Derek Lowe, Atlanta Braves (0.7221)—When you have a ball that drops like six feet before it reaches home plate, you’re not going to have a lot of hitters get under your pitches. What you’ll get are lots of ground balls.

4. Aaron Cook, Colorado Rockies (0.7384)—If you’re a pitcher in Colorado, it’s sort of like being a meatball sandwich in a pizza joint. You’ll get noticed, but only when they run out of pizza…or in this case, when the Rockies aren’t hitting. Still, when you think about Cook and how he’s spent his entire career in Denver, being fourth on this list is quite an accomplishment.

5. Roy Halladay, Philadelphia Phillies (0.7385)—A perfect game only added to Halladay’s Hall of Fame resume.

6. Carlos Zambrano, Chicago Cubs (0.7445)—He’s always angry but always has nasty stuff, and, like Cook, he pitches in a hitter-friendly park.

7. Andy Pettitte, New York Yankees (0.7671)—Lucky for the Yankees, Pettitte’s career high of 27 home runs allowed was when he was with the Astros in 2006.

8. Roy Oswalt, Houston Astros (0.7729)—He has an impeccable nose for the strike zone, but puts enough on his pitches to keep hitters guessing and in the park.

9. Jake Westbrook, Cleveland Indians (0.7999)—He hasn’t pitched much in the last three years, but when he does, Jake Westbrook is very good at keeping the ball in the yard.

10. AJ Burnett, New York Yankees (0.8213)—As if the Yankees needed another guy like this in their rotation.

Source: Baseball Reference

Chances are, you need a few pitchers on your fantasy baseball roster that can eat up innings. You know, that silly rule that prevents you from loading up on closers? Well, here is a list you could use, especially if your team if floundering and you need some steady pitchers to deliver quality innings of work. This is the list of active leaders in innings pitched. Some of the names will surprise you, but certainly not all of them:

1. Jamie Moyer, Philadelphia Phillies (3966 innings)—Remember when Jamie Moyer pitched for the Cubs? Yeah, neither does anyone else. He was a rookie in 1986, the year Mookie Wilson hit the ball through Bill Buckner’s legs. I know, most of you don’t remember that, either.

2. Andy Pettitte, New York Yankees (2984)—Though it’s early, Andy Pettitte is having a career year at age 38. And I’m just glad I had the foresight (errr, luck) to draft him for my fantasy team.

3. Tim Wakefield, Boston Red Sox (2980)—Remember when Tim Wakefield pitched for the Pirates? Seriously, he started out there in 1992 and joined the Sox in 1995. And dude is still beloved by the chowder heads.

4. Livan Hernandez, Washington Nationals (2795)—Two things are baffling. One, that Livan’s age is listed as 35. Thirty-freaking-five! Um, no. And two, that this guy is still getting hitters out with that blistering 80 mph fastball of his.

5. Javier Vasquez, New York Yankees (2532)—So this guy has banked $92 million in his career to date for losing as many games as he wins (145-144). That’s proof right there that innings eaters are worth something, but still sounds like highway robbery to me.

6. Jeff Suppan, Milwaukee Brewers (2437)—He’s relegated to the bullpen for the most part, but still racking up innings of work.

7. Kevin Millwood, Baltimore Orioles (2382)—Remember when Kevin Millwood was the fourth starter behind Smoltz, Maddux and Glavine in Atlanta? That was in 1997 but seems like it was 50 years ago.

8. Derek Lowe, Atlanta Braves (2191)—He may have peaked a few years ago, but this guy still has some of the nastiest stuff in the game.

9. Tim Hudson, Atlanta Braves (2124)—Through all of the injuries, it’s truly amazing that Tim Hudson has pitched that many innings. And hey, Javier, put this in your pipe and smoke it—a 153-79 career record.

10. Roy Halladay, Philadelphia Phillies (2123)—This dude just keeps winning, but even he’s only got 154 wins to date. Does that seem right?

Source: Baseball Reference

As far as pitchers’ statistics in baseball, earned run average (ERA) is the batting average of those stats. ERA is how many earned runs a pitcher gives up per nine innings, and anything under 4.00 is pretty good while anything under 3.00 is very good and anything under 2.00 is bordering on sick. So here is a list of your Top 10 active pitchers in ERA:

1. Mariano Rivera, New York Yankees (2.28)—You want to know why this guy comes in and shuts the door every time he’s brought in for a save? Look no further than this statistic. Mo has been the most dominant closer in the game for over a decade and shows no signs of slowing down.

2. Pedro Martinez, free agent (2.91)—Sure, he’s not the same guy he was in Boston or even Montreal, but Pedro’s a gamer and it’s hard to believe he still isn’t on a major league roster right now.

3. Johan Santana, New York Mets (3.10)—You have to watch this guy work to fully appreciate his art of pitching. He doesn’t have an overpowering fastball, but he locates all his pitches beautifully and his change-up sometimes makes batters swing out of their shoes. He’s like a lefty Greg Maddux.

4. Roy Oswalt, Houston Astros (3.14)—At 31, Oswalt has a lot of career left, and he has one of the game’s best fastballs.

5. Jake Peavy, San Diego Padres (3.26)—Peavy was rumored to be traded to the Cubs about 12 times in this past off-season. If you close your eyes, you can someday picture him in Yankee pinstripes.

5. John Smoltz, Boston Red Sox (3.26)—One of the game’s good guys, and as a Mets’ fan, that is not easy for me to say. I’m just glad he’s now in the American League.

7. Brandon Webb, Arizona Diamondbacks (3.27)—At 30, Webb is another of the game’s bright young stars and he’ll be in contention for many more Cy Young Awards.

7. Randy Johnson, San Francisco Giants (3.27)—The Big Unit is 45 years old and creeping up on 300 wins. And yeah, he’s racked up an incredible 4801 strikeouts. But his 3.27 ERA over 22 seasons is just awesome.

9. Carlos Zambrano, Chicago Cubs (3.50)—Is it possible that Carlos Zambrano is only 28 years old? Yes, and he’s going to be dominant for quite some time.

10. Tim Hudson, Atlanta Braves (3.48)—He’s battled injuries, but when he’s on top of his game, Hudson is one of the best in the game. And he turned out to be the best among that awesome young trio in Oakland that included Mark Mulder and Barry Zito.

Source: Baseball Reference