I. Alex Smith is a solid fit for Andy Reid’s offense in Kansas City and he truly was the best option available this offseason. Geno Smith doesn’t scream “franchise quarterback” and it would have been a tough sell to the fan base to re-install Matt Cassel as the starter while patiently waiting for a better option to come along. Smith was that better option.

That said, a second-round pick and a condition third-round selection that could turn into another second-rounder was a steep price to pay for Smith. Yes, he was having an excellent season before suffering a concussion in mid-November and yes, he should be able to effectively run Reid’s West Coast Offense. But the reason Jim Harbaugh stuck with Colin Kaepernick last season when Smith was healthy is because he knew the Niners were more explosive offensively with Kaepernick under center. Granted, Kaepernick adds another dimension by running the Pistol offense but Smith will prevent Reid from threatening opponents downfield on a consistent basis. Can the Chiefs win with Smith in the time being? Sure, but this move only delays the inevitable, which is that at some point Kansas City will need to draft and develop a young franchise quarterback for the long term.

II. Now that we know the annual average ($20.1 million) of Joe Flacco’s new deal, as well as the guaranteed portion ($52 million) and how much he’ll receive over the first three seasons of the contract ($62 million), there’s absolutely no reason why the Falcons shouldn’t re-sign Matt Ryan well before the end of the 2013 season. Flacco has eight more postseason victories under his belt, but it’s not as if Ryan is on the decline – on the contrary, he’s only going to get better. He posted career numbers last season with Michael Turner barely churning out 3.5 yards per carry. Imagine what Ryan could do against a defense that also had to worry about stopping Steven Jackson (or any other running back that didn’t have cement blocks for feet). The new floor for contracts involving franchise quarterbacks as been set following Flacco’s agreement with the Ravens. The Falcons would be wise to be proactive because with Ryan set to become a free agent in 2014, there’s no sense to wait.

III. Jake Long isn’t going to get the $11 million that he/his agent is asking for on the free agent market. He’s coming off back-to-back disappointing seasons and has also dealt with various injuries over that span. Granted, he’ll be 28 by the start of the season so if he can stay healthy he still has plenty of good years left in the tank. But in a what-have-you-done-for-me-lately league, this was a bad year for him to hit the open market. A team would either have to be crazy or desperate to fork over $11 million per year after what Long has shown the past two seasons.

IV. This situation involving Darrelle Revis and the Jets is ugly. It’s believed that he’s seeking $16 million annually and $60 million guaranteed on his next contract, which would make him the highest paid defensive player in the league. If he holds out this summer, then the final three years of his contract won’t void and he’ll be “stuck” in New York until he becomes a free agent in 2017. Meanwhile, the Jets only have him signed through 2013 and former GM Mike Tannenbaum left the team in cap hell before he was let go at the end of the season. Thus, the Jets could trade Revis, but his value couldn’t be lower coming off knee surgery. Plus, from a scheme standpoint, Revis means more to Rex Ryan’s defense than any other player on the Jets’ roster. If you’re trying to win, it behooves you not to get rid of its best defensive player. Then again, it’s not as if the Jets are going to compete any time soon. Not with Mark Sanchez under center and an overall lack of playmakers on the offensive side of the ball. If new GM John Idzik wanted to start fresh, trading Revis, saving the cap space and acquiring a couple of picks might not be a bad idea. (Even if the Jets aren’t getting max value on their return.)

V. The Falcons’ decision to release John Abraham, Michael Turner and Dunta Robinson turned heads last week but it’s simple cost versus production. Turner no longer has the ability to create on his own and managed just 3.6 yards per carry last season. Robinson is coming off his best year in Atlanta but he’s maddeningly inconsistent in coverage and the Falcons probably could get better, cheaper production out of Brent Grimes assuming he’s healthy and they re-sign him. After racking up 10 sacks, Abraham was clearly the most productive of the three but he’s no longer an every-down player and GM Thomas Dimitroff recognizes the need to find younger pass rushers. By releasing these three players, Dimitroff created roughly $18 million in cap space. That money can be used not only to sign Matt Ryan to an extension, but also get younger and/or better at running back and up front defensively.

Every Sunday morning our NFL columnist Anthony Stalter will provide his “quick-hits” from around the league. You can follow him on Twitter @AnthonyStalter.

+ The Miami Dolphins might be on the verge of making a mistake by signing Chad Ochocinco, who reportedly lacked football I.Q. to survive in New England. Said Boston Globe’s Greg Bedard: “The Patriots would literally tell him to run a route a certain way, and a minute later he would run it the other way. It happened all the time.” Ochocinco made six Pro Bowls, led the NFL in receiving yards once (2006), and led the AFC in receiving yards twice (2003, 2005) in Cincinnati because he was allowed to freelance, which is one of the many things that frustrated Carson Palmer. So why would the Dolphins want someone like Ochocinco on their roster when there’s a strong possibility that they’ll start a rookie at quarterback this season? Teams need to put young players in position to succeed, period. It makes no sense to start Ryan Tannehill and then throw Ochocinco into the mix when the idea is not to stunt the rookie’s development. If Tom Brady couldn’t work with Ochocinco, why would anyone believe that Tannehill could?

– Smart move by the Patriots to lock up tight end Rob Gronkowski to a six-year, $54 million extension through 2019. Only $13.17 million is guaranteed, which is quite the bargain for the most dominate tight end in the league. This move also indicates that the Patriots have zero concerns about Gronk’s offseason ankle surgery and neither should anyone else.

+ Jets receiver Santonio Holmes is being made out to look like a baby following his meltdown at the team’s OTAs on Thursday. But keep in mind he had missed voluntary workouts while in Germany on a USO trip, so receivers coach Sanjay Lal could have done a better job easing Holmes back into action. After all, it’s June – not August. There will come a time when Holmes needs to ratchet up his workouts so that he’s prepared for the season but it does the Jets no good for Lal to burn out his receivers or risk injury three months before the season. That said, Holmes could have also acted like a professional. There was no need for him to toss his helmet and make a scene. His unpredictable attitude is one of the reasons why the Steelers felt compelled to trade him despite the fact that he was their Super Bowl MVP in 2009.

– Brandon Weeden has better size, a bigger arm, and has reportedly outperformed Colt McCoy in OTAs this spring. But it still doesn’t benefit Pat Shurmur to name a starter before or during training camp. Teams should strive for competition at all positions, especially at quarterback. Players become awfully content when they’re making a ton of money and know that nobody is breathing down their necks for their starting job. Even if it’s a foregone conclusion that Weeden will be the starter, it behooves Shurmur and the Browns to make him work for it all summer.

+ It’s great to hear that Michael Vick has been the first player in and the last player out during Eagles’ practices this offseason. It also pisses me off thinking about how undedicated he was in Atlanta. Did he want to win? No doubt. But you never read reports about him being the first one to the practice facility in Flowery Branch when he was quarterbacking the Falcons. Part of the blame falls on owner Arthur Blank and former coach Jim Mora, whom allowed Vick to come and go as he pleased. But considering the Falcons paid him franchise money to be the leader of their team, one would think he would have taken more pride in his work instead of continuously trying to get by on his talent alone. It’s a shame when you read that Vick is now finally dedicated to his craft 11 years after he was drafted but then again, it’s better late than never.

– From a defensive standpoint, one team that might be significantly improved this season from 2011 is the Arizona Cardinals. The team looked lost throughout the first half last year trying to learn new defensive coordinator Ray Horton’s defense and as five-time Pro Bowler Adrian Wilson admitted, there were plenty of times where players didn’t even know if they were in the right position. The Cardinals also started a rookie at cornerback in Patrick Peterson, who suffered plenty of growing pains before coming into his own in the final six weeks of the season. One area the Cardinals must improve on is their interception total. They had just one pick in the final six weeks of the season and they went eight games in which they had zero interceptions. Assuming they’re more comfortable in Horton’s defense in year two and they can hang onto the ball when they have opportunities to make a play, Arizona should show marked improvements from 2011. Now only if they had a quarterback on the other side of the ball to lead them to the playoffs…

+ Asante Samuel is already paying dividends in Atlanta. After lining up opposite Matt Ryan four times throughout his career, the Pro Bowl cornerback has been giving instructions to his new teammate on how the quarterback can become more difficult to defend. Samuel has also reportedly brought a ton of energy to the practice field and fellow cornerback Dunta Robinson is thrilled that the presence of his new teammate will allow him to kick inside to the nickel position. Robinson is at his best when he can get his hands on a receiver and be physical at the line of scrimmage. The past two years he struggled in former defensive coordinator Brian VanGorder’s scheme because he was forced to play off the ball. But with Samuel and Mike Nolan now in Atlanta, Robinson will play inside where he thrived early in his career as a member of the Houston Texans.

– All signs point to Chris Johnson having a bounce back year in Tennessee. It’s public knowledge that he showed up to camp out of shape last year following his contract dispute and the lockout. But Dan Pompei of the National Football Post has been told by sources that Johnson has rededicated himself this offseason. Of course, it doesn’t matter how good a shape Johnson is in if his offensive line doesn’t open up holes for him in the running game. Eugene Amano, David Stewart and Leroy Harris all struggled in run blocking last season and Johnson often found himself bottled up. It’s great that he’s committed to offseason workouts but without a better effort from the Titans’ front five, he won’t be rushing for over 2,000 yards again anytime soon.

+ Despite a messy contract situation, it’s hard to envision a scenario in which Matt Forte doesn’t report to training camp. Forte wants a long-term deal from the Bears, who seemingly want to go year to year with their star running back. But at the end of the day Forte is a perfect fit for the Bears’ offense and he’s such a competitor that I don’t see him holding out all season. Plus, he has no leverage. He’s coming off a season-ending knee injury, he’s a running back in a passing league, and the Bears signed Michael Bush earlier this offseason as insurance. For Forte to hold out during one of his prime years doesn’t make sense. Plus, as long as he signs his franchise contract before the July 16 deadline he’ll make $7.7 in guaranteed money. Nobody is going to pass up that kind of cash, no matter how angry they are at their team.

– If the reports out of Seattle are any indication then the Seahawks might be in store for another rocky year at the quarterback position. Despite landing a three-year, $26 million contract, Matt Flynn has yet to distance himself from neither Russell Wilson nor Tarvaris Jackson. Everyone has been cautious when it comes to predicting Flynn’s success in his first year with the Seahawks, which is smart given his lack of experience. But it’s not like the Hawks gave him chump change – they paid him starter’s money. Thus, it’s a little surprising that Flynn has yet to emerge from a pack that also consists of a rookie third-round pick and one of the most underwhelming quarterbacks in the league.

Every Sunday throughout the 2011 NFL season I’ll compile quick-hit reactions from the day that was in football. I vow to always overreact, side with sensationalism over rationalism, and draw conclusions based on small sample sizes instead of cold, hard facts. It’s the only way I know how to write…

– I’ll write this every week until somebody proves they can beat them: When it comes to the power structure in the NFL, it’s the Packers and everyone else. Outside of maybe the Saints, any other team would have tried a few feeble pass attempts at the end of that game today in New York and then settled for overtime. But not Aaron Rodgers and the Packers, who glided down the field in 14 seconds, got into field goal range and kicked a game-winner at the end of regulation. Teams will continue to move the ball on Green Bay’s defense but give Rodgers an inch and he’s going to take 80 yards (and six points). I’ve written this several times on this site: Ted Thompson built one hell of a team because while Rodgers is unbelievable, he has a slew of weapons at his disposal. I just don’t see how this team loses at home in the playoffs.

– Tim Tebow made some great throws today, which of course is a noteworthy because Tim Tebow rarely makes good throws. That said, he might as well have been throwing against air because Minnesota’s secondary let Denver’s receivers run wild the entire game. It was almost as if the Vikings gave Demaryius Thomas a free one-day pass to tour their defensive backfield. And boy did he take advantage of it.

– The Texans will be fine with T.J. Yates under center. He was fortunate that his biggest mistake (an interception return for touchdown by the Falcons’ Mike Peterson) was wiped out by a holding penalty on cornerback Dunta Robinson. But even if that play stood ,Yates played well enough to win. In fact, he outplayed a mistake-prone Matt Ryan. That said, with Andre Johnson scheduled to undergo an MRI on his hamstring, you have to wonder if the Texans will just be happy to make the playoffs if/when they do. They’ve played some gritty football this season but they’re going to be awfully worn out come January.

– The Giants deserve credit for showing up today after being humiliated by the Saints on Monday Night Football. But it’s startling how easy it is for offenses to move the chains on their defense. Granted, New York is dealing with a ton of injuries on that side of the ball but it took Aaron Rodgers just 14 seconds to get into field goal range for the game-winner today. Fourteen seconds! It takes me longer to speed dial my mother.

– The Raiders deserve a lot of credit for overcoming injuries on both sides of the ball in order to win three in a row coming into this week. But a big part of me wondered if they were winning with smokes and mirrors. Michael Bush has been outstanding but was the defense as really as good as it seemed or was its play a product of the offenses they were playing (i.e. San Diego, Minnesota and the Jay Cutler-less Bears)? That question may have been answered today. Miami racked up 362 yards of total offense, including 209 yards on the ground. Oakland’s run defense has been Jekyll and Hyde all year and today they were more Jekyll than Hyde. Now that they’re tied with the Broncos atop the AFC West it’ll be interesting to see how Oakland responds to this loss, especially with a trip to Green Bay coming up next week.

– How did so many teams miss Antonio Brown in the 2010 draft? It’s not like he didn’t tear it up at Central Michigan and clearly he has the speed to be an effective return man yet he lasted until the sixth round. He only made two catches today but his 45-yard catch-and-run was a display of pure speed. It’s almost unfair for defenses to that Big Ben is always able to break out of would-be tackles and throw to speedsters like Brown and Mike Wallace.

– They played the Rams so take this for what it’s worth: The Niners showed today that they have more than “just” Frank Gore on offense. Alex Smith (17-of-23 for 274 yards and two touchdowns) had his best game of the season, while receivers Michael Crabtree and Kyle Williams flashed a good deal of playmaking ability themselves. Given how good the defense is, if some of San Fran’s other weapons step up offensively, there’s no reason to think the Niners can’t make it to the NFC title game or beyond.

– The Falcons’ offense was completely out of sync today in Houston. Part of the reason for that was because Michael Turner was dealing with a groin injury and ran like he had four tons of cement tied to his legs. Wade Phillips’ defense also constantly harassed Matt Ryan, who wasn’t on the same page with his receivers (who kept dropping the ball). But the bigger issue is that Mike Smith and Mike Mularkey blew it by not running the no-huddle at the start of the year. It’s the offense that Ryan is most comfortable and most successful running but because the Falcons are trying to iron out kinks in live games, it’s no surprise that they sputtered against a good defense. Had Smith switched to the no-huddle months ago, the Falcons may be firing on all cylinders right now. Regardless, it’s clear that Atlanta isn’t good enough to beat the top teams in the league. They’re a classic second-tier team and I don’t see them getting over the hump this season.

– Considering Percy Harvin has been the Vikings’ entire offense the past two weeks while Adrian Peterson has been out, I don’t blame Christian Ponder for looking his way with Minnesota needing a big play with under two minutes remaining in a tied game. But in the name of Tim Tebow that was a horrible decision by Ponder on Andre Goodman’s interception. Harvin had coverage in front of him, behind him, and to the side of him. He might as well been wearing a Denver uniform he was so covered up.

– Jets, Bengals, Falcons, Lions, Bears, Giants. Nice Wild Card teams this year. Not a flaw in that group.

– Rob Gronkwoski is only 22 and he’s already the GREATEST TIGHT END TO HAVE EVER PLAYED THE GAME. Just ask his fantasy owners.

– Tyler Palko’s first career touchdown pass was even more improbable than his first career win. On a day when the 4-7 Chiefs knocked off the 7-4 Bears, Palko’s first TD as a pro came on a fluke Hail Mary to Dexter McCluster right before half. Brian Urlacher leaped into the air and batted the ball perfectly into McCluster’s hands. Who would have thought that score would be all the Chiefs needed to win?

– You heard it here first: The Panthers will beat the Falcons next Sunday in Carolina. The records say different but there’s not that big of a gap between Carolina and Atlanta right now. And with two of the Falcons’ top three corners out with injuries, Cam Newton should have a field day throwing the ball. (On a related note, that pitch-back to Newton that the Panthers ran today in their win over the Bucs was sweeeet.)

– Every team has to deal with injuries. It’s the ones that draft well and build depth through free agency that can overcome the inevitable bumps and bruises. But what’s a team to do when it losses it’s quarterback and star player in a three-week span? You almost have to feel for the Bears, who lost Matt Forte to a Grade 2 MCL sprain today. For those that watched Chicago’s loss to Kansas City, you saw a Bears team that had absolutely nothing offensively. Even though they currently own the fifth seed in the NFC, the Bears aren’t making the playoffs with a backfield tandem of Caleb Hanie and Marion Barber. It’s an unfortunate situation for a team that looked like it was postseason bound just three weeks ago.

– Following Cleveland’s loss to Baltimore, Browns coach Pat Shumur said that Peyton Hillis is dealing with an undisclosed injury and his status for Week 14 is uncertain. I’m not suggesting he’s a bad player but what team in their right mind would give Hillis a huge contract? The guy just can’t stay healthy. (Although if you’re the Browns, what choice do you have? That team has zero offense.)

– Classic Cowboys. They scratch and claw their way up the NFC East standings and with a golden opportunity to take a two-game lead over the Giants in the division, they lose to the Cardinals while scoring only 13 points. Oh, and after Jason Garrett freezes his own placekicker. Even though New York lost to Green Bay and remains one game behind Dallas with four weeks left to play, the race in the East is far from over. As Arizona proved today, that’s a very flawed team that Jerry Jones owns.

– The fact that the Cardinals continue to fight despite the fact that they have basically nothing to play for is a credit to Ken Whistenhunt. Some were suggesting that he be fired at the start of the season but he’s clearly still the right man for the job. One strong offseason and I envision the Cards challenging the Niners in the division next year.

– The Ravens have gone run-heavy the past three games following an ugly loss to the Seahawks in which they tried to win by being aggressive through the air. That makes me wonder what John Harbaugh said to Cam Cameron the week after the Seattle loss. “Hey Cam, come on in. As you’ll see behind me, Ray Rice is standing to my left and to my right is the door. It’s up to you which one you want to use from this point forward but it will be one or the other.”

– The Bengals have been one of this year’s biggest surprises and nobody thought they’d win five games nevertheless seven. But their performance today in Pittsburgh proved just how far they have in their maturation process. Andy Dalton looked like a deer caught in the headlights and if it weren’t for A.J. Green (who at this point is clearly better than Julio Jones), Cincinnati may not have cracked 100 yards of offense. The fans in Cincinnati have suffered long enough and they deserve to watch their team in the playoffs but it’s hard to imagine the Bengals winning a postseason game on the road.

– That’s almost kind of like a win for the Colts, right? Twenty-one point dog and they lose by seven. Not bad considering.

It was nasty. It was scary. It was rather unbelievable.

I watched Dunta Robinson’s hit on DeSean Jackson on Sunday live and with the sound all the way up. It was as big a hit as I’ve ever seen and I thought Jackson may never get up. It served as a painful reminder of how violent the game of football can be.

But what does the NFL want Robinson to do in that situation? As I wrote on Sunday following the game, do you want Robinson to lay Jackson down like a baby in a crib? Pull his flag? Two-hand touch him? Ask him politely to fall down in front of the first down marker?

You can see from the video that Robinson was already running to the ball after Kevin Kolb threw it. He was playing zone and once the ball was released, he spotted Jackson and ran to break up the pass. He was two steps too late, however, so he lowered his shoulder to try and separate Jackson from the ball. While others may see it differently, he didn’t stop, position himself and then launch into Jackson like a rocket ship coming off a launch bad. It was all one fluid motion.

Don’t misinterpret my defense of Robinson for not being concerned with Jackson’s (or any other player, for that matter) health. I love football and big hits just as much as anyone, but I too get a tingle up my spine when I see a player lie motionless on the turf.

But again I ask: What does the NFL want Robinson to do? Believe it or not, he led with his shoulder – not with his head. Obviously Jackson’s head caught a lot of the blow because it knocked him out, but Robinson still lead with his shoulder, which is what he’s instructed to do.

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According to FOX Sports’ Jay Glazer, DeSean Jackson suffered memory loss when he was concussed today in the Eagles’ 31-17 win over the Falcons.

Jackson suffered the concussion when Dunta Robinson lowered his shoulder and connected with the receiver’s head, knocking him out immediately. Robinson was flagged for hitting a defenseless receiver and neither of them came back into the game after walking off the field with the help of trainers.

Chances are that Jackson will miss next week’s game at Tennessee, but the good news is that the Eagles have a bye in Week 8. They play at home against the Colts in Week 9, so hopefully Jackson will be back by then. He took one hell of a hit.

I would imagine that Robinson will get fined, although it wasn’t helmet-to-helmet and it certainly wasn’t a cheap shot.