Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

– Last Saturday at UFC 98, Lyoto Machida buried the last of his “boring” image by knocking out Rashad Evans in the second round and stealing his light-heavyweight title. We wondered if Machida and Anderson Silva had switched bodies, and if Machida’s recent dominance means the light-heavyweight division is no longer “stacked.”

– Instead of taking an immediate shot at Machida’s shiny new belt, Quinton “Rampage” Jackson has agreed to coach the next season of The Ultimate Fighter opposite Rashad Evans; Machida will make his first defense against Mauricio Rua.

– Speaking of TUF, Wednesday’s episode featured Team U.S. evening the score to 4-4 heading into the semi-finals, as the toothless Frank Lester got a callback as an alternate and outlasted Team U.K.’s “best guy.”

– You may think you’re a badass, but don’t bring that attitude into Xtreme Couture or your ass will get “greenlighted.”

– After a four-year absence, radio host/t-shirt designer/occasional fighter Frank Trigg is heading back to the Octagon. Is a reunion fight with Matt Hughes in the works?

– Gina Carano is a little doll, and we stared at MMA fighter Miesha Tate’s booty for a while.

– DREAM.9 featured the sad MMA debut of Jose Canseco, and a middleweight championship main event that ended with blood and chaos. You can watch some videos here and here.