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Defensive Team By Waiver Wire (DTBWW): Week 1

In a column I wrote on the last day of 2008, I pledged to use DTBWW as much as possible in 2009.

8. I will always play Defensive Team By Waiver Wire.
Unless I’m in a league where I have to pay for each transaction, I am going to go with DTBWW. In my weekly, Love ‘Em & Leave ‘Em, I gave at least two recommendations each week for defenses that were widely available on the waiver wire, and on the whole, those recommendations did rather well. My top pick averaged 9.8 points, while my second pick averaged 6.1 points. Combined, they averaged 7.9 points, which would yield 126 points on the season – the same total as the #6 DT (NYG) scored this year. My top picks scored at a rate that would have racked up 157 points, one point behind the #2 DT (TEN). I typically go with a defense that is playing at home and is facing a sack-happy offensive line. And usually it works out.

The idea is that each week, you pick up a defense, usually one playing at home against a bad offense. And each week, you get pretty good numbers out of your DT position. (All teams are available in at least 40% of ESPN fantasy leagues.)

Pick #1: Saints (vs. DET)
It’s hard not to like the Saints this week against the Lions, who went 0-16 last season and have a rookie QB starting his first NFL game. Detroit gave up 52 sacks last season and did little to shore up the offensive line in the offseason.

Pick #2: Seahawks (vs. STL)
Seattle is healthy and added LB Aaron Curry to an already solid defense. The Rams allowed 45 sacks in 2008, partly because Marc Bulger is not the most mobile of QBs.

Bonus Pick: Cardinals (vs. SF)
The 49ers led the lead in sacks allowed (55) so while Shaun Hill and Co. might be able to put some points on the board, he’s probably going to spend much of the afternoon picking himself up off the turf.

In next week’s DTBWW post, I’ll recap how these three picks performed.

2009 NFL Preview: #15 Carolina Panthers

Check out all of our 2009 NFL team previews.

Offseason Additions: Kevin Kaesviharn (S/cut in preseason).

Offseason Losses: D.J. Hackett (WR); Ken Lucas (CB); Jeremy Bridges (G); Geoff Hangartner (C).

Player to Watch: Julius Peppers, DE.
Peppers had a rather tumultuous offseason. In March, he stated that he wouldn’t re-sign with the Panthers and was seeking a team that would employ him as an outside linebacker. But Carolina put a stop to that notion by placing the franchise tag on the former first round pick and then proceeded (and failed) to sign him to a long-term extension. Now Peppers is playing on a one-year deal despite not wanting to be in Carolina, although he insists that there’s no bad blood between him and the organization. It’ll be interesting to see if Peppers’ attitude changes if the Panthers take a nosedive after winning the division last year.

Team Strength: The Panthers finished third in the league in rushing last year and will once again feature one of the best ground attacks in football this season. Led by DeAngelo Williams, who had a breakout campaign in 2008 while totaling 20 touchdowns, and former first round pick Jonathan Stewart, Carolina will rely on the run to open things up for quarterback Jake Delhomme and the passing game. Williams is an outstanding downhill runner and when healthy, Stewart can tire out a defense with his bruising running style. Both runners are perfect fits for the zone-blocking scheme that Carolina uses. Left tackle Jordan Gross is one of the best run-blockers in the league, while left guard Travelle Wharton is technically sound and benefits from playing alongside Gross. Center Ryan Kalil and right tackle Jeff Otah continue to develop on what is quickly becoming one of the better offensive lines in the NFL. Stewart and right guard Keydrick Vincent’s health are the only question marks.

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2009 NFL Preview: #16 Arizona Cardinals

Check out all of our 2009 NFL team previews.

Offseason Additions: Bryant McFadden (CB); Anthony Becht (TE); Jason Wright (RB).

Offseason Losses: Edgerrin James (RB); Eric Green (CB); Terrelle Smith (FB); J.J. Arrington (RB).

Player to Watch: Chris “Beanie” Wells, RB.
The Cardinals hope that Wells, who was the team’s first round pick this year, can solve their running woes. Despite their Super Bowl appearance last year, Arizona finished dead last in rushing and are leaning on Wells to stabilize the running back position. After stating that Tim Hightower would be his starter for most of the summer, head coach Ken Whisenhunt has since softened his stance and is now open to Wells being his No. 1 back. But the Ohio State product has to stay healthy, which is one thing he’s had trouble with. Wells sprained his ankle in preseason and admits that he still isn’t completely healthy yet. When he is 100%, “Beanie” is a 240-pound bulldozer with 4.5 speed. He’s athletic, tough and dangerous when he gains some momentum. But again, he must stay healthy.

Team Strength: The Cards will once again have one of the more explosive passing attacks in the league, assuming of course that quarterback Kurt Warner has protection and can avoid turnovers. Arizona’s passing attack relies heavily on its wideouts, Larry Fitzgerald, Anquan Boldin and Steve Breaston. The trio comprises the best receiving corps in the NFL and will keep defensive coordinators sleepless come Saturday night. The Cards will again rely on the shotgun formation to help Warner read defenses and get the ball out of his hands quickly. The Cardinals promoted receivers coach Mike Miller to passing game coordinator and hope that he can fill the shoes of Todd Haley, who was hired as head coach of the Chiefs this offseason.

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2009 NFL Preview: #17 Miami Dolphins

Check out all of our 2009 NFL team previews.

Offseason Additions: Gibril Wilson (S); Jason Taylor (DE); Jake Grove (C).

Offseason Losses: Andre’ Goodman (CB); Vonnie Holliday (DE); Renaldo Hill (CB); John Beck (QB).

Player to Watch: Ted Ginn Jr., WR.
Ginn will be under the microscope this season as he enters his third year. Many receivers don’t blossom until their third season and the Dolphins are hoping the same can be said for Ginn, who has looked rather subpar in his first two years after being selected with the ninth overall pick in the 2007 draft. Ginn has incredible speed and was a playmaker at Ohio State, but he’s had trouble getting off the line in the pros as defensive backs have had success jamming him and not allowing him to get into his routes. This has made him invisible on the field at times and has limited his production. Once he gets the ball in his hands he’s a threat to take it to the house. But getting the ball in his hands is the problem. After a lackluster preseason, the pressure is on Ginn to produce in ’09.

Team Strength: Thanks to a plethora of capable backs and the addition of the Wildcat formation, the Dolphins will once again have solid running game in 2009. Ronnie Brown has completely recovered from his 2007 ACL surgery and should rack up plenty of yards as he enters a contract year. Although there are concerns that he’s losing a step after an unimpressive preseason, backup Ricky Williams gained 659 yards last season and is serviceable. The same thing can be said for third stringer Patrick Cobbs, who should see more touches this season. Throw in playmaking rookie Pat White (who will cut his teeth in different offensive packages, including the Wildcat) and the Dolphins’ running game can burn opponents in a variety of ways.

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Pierre Thomas is still limping. Grab Mike Bell.

mikebell

It’s all right there in the title. If you’re a Pierre Thomas owner, or even if you’re not, you should head to your league’s waiver wire and pick up Mike Bell.

When it was revealed on Aug. 24 that Thomas had a sprained MCL, it wasn’t considered to be a big deal. At that point, he had three weeks to recover, which is generally enough time for an injury like the one he suffered. But as Week 1 has grown closer, the news about Thomas hasn’t been good. (NOLA.com)

The bigger concern is still the right knee sprain Thomas suffered two weeks ago at Houston. Thomas’ knee was wrapped as he escaped the locker room and he appeared to still be limping. We’ll find out if he’s ready to go when the Saints hit the practice field Wednesday, but chances are looking slim at this point.

I’m not a doctor, but if Thomas is hoping to play on Sunday, the fact that he is limping on Monday is not a good sign. Knee injuries are fickle and they can take a while to fully heal. Moreover, Thomas declared himself “questionable” for Sunday’s game. (NOLA.com)

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