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Who are the top fantasy RBs for 2010?

Yesterday, I posted a list of my top fantasy QBs for next season. Now, it’s time to tackle the RB position. These rankings are for a high-performance, PPR scoring system. Off we go…

1. Chris Johnson

This year’s reigning OPOY figures to carry the same workload in 2010. He gained over 2500 yards and scored 16 times. Moreover, he played even better with Vince Young under center, so things bode well for next season.

2. Adrian Peterson
It would help if Brett Favre came back for another season, but it’s not a necessity. AP will still be the focal point of the Vikings’ offense.

3. Ray Rice

A great runner in a great running game. He gained more than 2000 yards from scrimmage and caught 78 passes. Money.

4. Maurice Jones-Drew
The Jags’ O-line raises concerns, which is why MJD isn’t higher. If they can get it straightened out, a top 3 finish is very possible.

5. Frank Gore
Finished as 2009’s RB5 even though he missed three games. That’s just it with Gore — he’s just a *little* bit injury prone.

6. Steven Jackson
Missed a game, had no help and still finished RB8. His numbers should improve as the Rams (hopefully) get back to mediocre.

7. Jamaal Charles
He scored 189 fantasy points over the last eight games. Those are RB1 numbers. Charles will be downgraded a bit because he’s a bit of an unknown, but with Charlie Weis taking over the KC offense, the Chiefs should be better on that side of the ball.

8. Michael Turner

Yes, he struggled with injuries. But he scored 140 points in the first eight games. Had he played a full season, he would have finished RB5-RB7. At just 27 (and with his limited work in San Diego), he should have several good years left.

9. Matt Forte
This is where things get really dicey. I could make an argument for 6-8 guys for these last two spots. Forte revealed at the end of the season that he struggled with injuries all year. Is it just an excuse or valid reasoning? Only he knows for sure. He’s the clear RB1 in Chicago and catches a lot of passes. He should bounce back, especially if the Bears’ offense improves.

10. Rashard Mendenhall
Of the remaining contenders, I like Mendenhall the best because Willie Parker will likely be gone, so he should be the clear RB1 in Pittsburgh. He gained almost 1400 yards from scrimmage and scored eight times even though he barely sniffed the ball in the first three games.

Honorable Mention: Joseph Addai, Cedric Benson, Ryan Grant, Pierre Thomas (especially if Bush is gone), DeAngelo Williams, Jonathan Stewart, Ronnie Brown, LaDainian Tomlinson, Knowshon Moreno


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Should the Cavs acquire Antawn Jamison or Troy Murphy?

ESPN’s Chad Ford breaks down the 25 impact players most likely to be traded before the NBA’s Feb. 18 trade deadline. [Insider subscription required.]

1. Antawn Jamison, F, Wizards
Jamison is at the top of this list for three reasons. First, the Wizards are a mess and seem to be moving rapidly toward a fire sale. Second, Jamison is in the latter stages of his career. Neither he nor the Wizards want him stuck on a terrible team. Third, a number of contenders want him, namely the Cavs. That’s the perfect recipe for a big deadline trade.

2. Troy Murphy, F, Pacers
The Pacers look as though they’re moving toward a youth movement as they continue to build around Danny Granger. With a number of contending teams interested in Murphy, the Pacers seem to be in the right place to make a deal. While Murphy may be overpaid, there are few bigs in the league that can rebound and spread the floor the way he can. With just one more year left on his contract, Murphy could be the missing piece for a team trying to compete for a title.

The Cavs seem to have the most interest, though several other teams have also told me they’ll make a run at him. At the very least, the Pacers should be able to deal Murphy for expiring contracts and one asset (either a draft pick or a young prospect).

3. Tayshaun Prince, F, Pistons
Joe Dumars didn’t expect the Pistons to be championship contenders this season. But he also didn’t anticipate the team losing 13 games in a row. The fact that the Pistons drafted three small forwards in last year’s draft and that two of them — Jonas Jerebko and Austin Daye — look very promising is all you need to know. The word on the street is that the Pistons are in very active trade discussions on Prince.

While the team would prefer to move Richard Hamilton, I don’t think they’re going to be able to find a home for him given his enormous contract. If the Pistons can swap Prince for some help in the paint, they’ve got to do it. The combination of Charlie Villanueva, Jason Maxiell, Ben Wallace and Kwame Brown just isn’t getting it done.

It makes sense that Jamison is more likely on his way out of Washington than his teammate, Caron Butler. Butler is younger (29) and has a better contract, and the Wizards could actually build around him for 3-4 years if they chose to do so.

It looks like Ford believes that there’s a good chance that the Cavs will end up with either Jamison or Murphy. Both are power forwards who can spread the court with good outside shooting.

Here is what John Hollinger had to say about Jamison’s defense:

If Jamison has a weakness, it’s his defense, and the absence of Brendan Haywood last year magnified that problem. He’s a disinterested help defender who rarely blocks shots or takes charges, and quicker forwards beat him off the dribble easily because his lateral movement isn’t great. He does a decent job on the boards and doesn’t foul, but he needs to be paired with a big, tough center to hide his shortcomings.

And here are his thoughts about Murphy on that end of the floor:

While he’s a tremendous rebounder with a strong frame and a knack for positioning, his lack of foot speed hurts him at the defensive end, too. He struggles to contest shots or defend long post players and is particularly bad at moving laterally to defend pick-and-rolls.

To sum up, Murphy is a better three-point shooter (40% to 35%), but Jamison is probably better able to match up with Rashard Lewis, who gave the Cavs fits in last year’s playoffs. Murphy has one more season at the tune of $12.0 million, while Jamison has two more years and $28.4 remaining on his contract. Murphy (29) is four years younger than Jamison (33).

Acquiring Murphy would allow for more flexibility in a year or two, but with LeBron’s future up in the air, Danny Ferry should make a move for the player he thinks is most able to help the Cavs win a championship now. Maybe it’s Murphy, maybe it’s Jamison. They both bring different things to the table.

NFL Playoffs Fan Battle: Cardinals vs. Saints Preview

To get you ready for the Cardinals-Saints’ Divisional Round tilt in the “Big Easy” this Saturday, here’s a preview of the game via a mock dialogue between an Arizona and a New Orleans fan.

Saint Fan: I bet Sean Payton couldn’t sleep after watching the Packers rip apart the Cardinals’ defense last Sunday! Greg Jennings, Donald Driver, James Jones and Jermichael Finley lit you guys up and we have similar weapons in Marques Colston, Jeremy Shockey, Devery Henderson and Robert Meachem. I can’t wait to see what that group will do against Arizona’s brutal secondary this Saturday!

Cardinal Fan: Last week was an anomaly – the Cards’ defense won’t play that bad two weeks in a row. Ken Whisenhunt and his staff have already dissected what went wrong and are working to correct the problem. Besides, tackling was the main issue last week, which is correctable.

Saint Fan: Payton just won coach of the year and is one of the brightest offensive minds in football. If Mike McCarthy figured out how to rack up 40-plus points on Arizona, then Payton might double that.

Cardinal Fan: This isn’t the regular season – it’s the playoffs.

Saint Fan: Wow, you’re just figuring this out now?

Cardinal Fan: Hear me out; Whisenhunt is 4-1 in the postseason as the Cardinals’ head coach. He has already been to the Super Bowl and thus knows what it takes to get there. There’s no doubt Payton is a great coach, but there’s a lot more at stake for him this weekend with the Saints being the No. 1 seed and expected to reach the Super Bowl after running through the competition for most of the season.

Saint Fan: Yeah, but let’s give defensive coordinator Gregg Williams his due. His aggressive style has changed how the Saints run their defense and he deserves just as much credit for our team’s success this year as Payton does.

Cardinal Fan: Oh, you mean the same Gregg Williams-led defense that can’t stop the run? Once we establish the ground game with Beanie Wells, Kurt Warner is going to pick your fading defense apart with his precision passing. Plus, once we get inside the red zone we’re nearly unstoppable. We’ve scored touchdowns on 70.4 percent of our trips inside our opponents’ 20-yard line, which is the best in the league.

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Staples: Alabama, Boise top early teams for 2010

Andy Staples of SI.com put together his 2010 Top 25 in college football, with Alabama and Boise State ranked No. 1 and No. 2, respectively.

Here is his top 5:

1. Alabama Crimson Tide
It’s no coincidence that after linebacker Rolando McClain announced his decision to skip his senior year and enter the draft, rising junior Donta’ Hightower was brought before the media. That baton pass should go smoothly, and if you watched the BCS title game, you already know rising junior Marcell Dareus can take over a game. On the other side of the ball, the Crimson Tide only return a national-title winning quarterback (Greg McElroy), a Heisman Trophy-winning tailback (Mark Ingram) and the back a lot of people think is better than the Heisman winner (Trent Richardson).

2. Boise State Broncos
It’s time to stop doubting the Broncos. I ripped on their schedule plenty last season, but all they do when they get on the big stage is win. It’s easy to say they wouldn’t go undefeated in a better conference, but when Boise State has played teams from better conferences in the past few years, the Broncos have won. So to all the teams that think Boise State shouldn’t be ranked this high, you have one way to prove it: beat the Broncos.

3. Ohio State Buckeyes
Now that the Buckeyes have cast the BCS bowl gorilla from their backs, it’s time to work on Ohio State’s personal King Kong — the BCS title game. The Buckeyes have the talent. They have experience at key positions. Their only problem? The 2010 Big Ten will be deeper than it’s been in years.

4. Texas Longhorns
Rising sophomore quarterback Garrett Gilbert offered a glimpse of how good he can be in the BCS title game. The Longhorns’ defense loses end Sergio Kindle, but this is Texas. Kindle’s exit only means rising sophomore Alex Okafor has a chance to become a household name.

5. Iowa Hawkeyes
Defensive tackle Adrian Clayborn said he would be back next season, but that was before he owned Georgia Tech in the Orange Bowl. If he can fend off agents the way he fends off blockers, he’ll be the anchor of a stacked team playing a schedule that brings Penn State and Ohio State to Iowa City.

If Ohio State can take what they did against Oregon in the Rose Bowl and build upon it for next year, there’s a good chance we’ll be seeing the Buckeyes in the national title game.

It’s a little early to be making predictions, but it’s fun to look ahead. I remember last year how everyone thought Ole Miss was going to make some noise in the SEC and the Rebels failed to deliver on that.

Photo from fOTOGLIF

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