E. Spencer Kyte breaks down 10 things that HeavyMMA.com learned from Strikeforce Houston.

Down with the King
Rafael “Feijao” Cavalcante ended “King Mo” Lawal’s reign, delivering on the promise that was seemingly washed away when he failed to prepare and lost to Mike Kyle last year.

Always viewed as a dangerous striker, “Feijao” backed up the description, catching Lawal with power early in the third round. He credited the loss to Kyle with helping him refocuses and take his preparation more seriously, and it showed, as he handed the previously unbeaten champion the first loss of his career.

Increased Possibilities
The changing of the guard at the top of the 205-pound division will actually allow Strikeforce greater movement in matchmaking. Unlike Lawal who had expressed no interest in fighting friend and occasional training partner Renato “Babalu” Sobral, “Feijao” has no such allegiances.

As much as Mike Kyle wouldn’t be a title contender anywhere else, he holds a win over the new champ and a rematch is an easy pairing. Others like Dan Henderson and Gegard Mousasi could be considered as well.
Lawal is still a charismatic option on any future event, and being bumped back in the pecking order makes it easier to utilize him against the middle tier talent the division holds. While no one will probably officially agree, this result works out well for the San Jose-based outfit.

Read the full article here.

Fighter Bobby Lashley recently told Jon Lane of HeavyMMA.com that there’s a lot of pressure on him. Why? Read on…

Bobby Lashley is trying to remain patient. He may be undefeated, but it’s been a mere five MMA fights – just one for Strikeforce – and he maintains he’s “completely satisfied” with his development.

“Longevity is this sport is important,” Lashley told Heavy.com. “It’s going to be very, very soon when I take that next big step. We have people who have 40 fights under their belt. I have five. I want to get a couple of good fights in and want to start looking at that bigger competition when I know that I’m ready. I want to keep sharpening my tools, get better opponents, keep moving up and get better in the sport.”

Read the rest of the article here.

Check out this exclusive interview that Jeremy Botter of HeavyMMA.com did with fighter King Mo.

Heavy.com: You’re headlining the first-ever Strikeforce event in Texas, a place where you spent a lot of time growing up. How much influence did the state have on your upbringing.

King Mo: I claim Texas as my home, but I’m pretty much from the South. I traveled to a lot of places but I did spent a lot of time in Texas. My upbringing comes from my Momma, who was a single parent. She raised me to be a hard-working, smart and intelligent kid.

Heavy.com: When did you start watching MMA?

King Mo: I started watching it my sophomore year. It had been around for awhile, but the thing is that I never saw it until one time I saw it at Blockbuster. I rented it, and after that I just started renting all of them. I had this one friend who had bootleg stuff, so I started watching some of the bootlegs of these vale tudo fights he had from Brazil and from Japan. And after that I just fell in love with it.

Read the rest of the interview here.