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Polamalu out 3-6 weeks?

Steelers head coach Mike Tomlin said that the initial diagnosis of safety Troy Polamalu is that he has a sprained MCL and will likely be out for the next three to six weeks.

From the Washington Post:

“It’s an MCL sprain,” Tomlin said during his postgame news conference. “They are reading the scans and so forth. Those things have a range of three to six [weeks]. It’s speculation at this point.”

Tomlin was asked if the injury possibly could be worse, and said: “I’m sure there is a possibility of it. But I don’t have any concrete evidence that there is anything more than that.”

Polamalu suffered the injury when the Titans’ Alge Crumpler landed on his knee after a blocked field goal attempt by Tennessee in the first half. Polamalu had an interception and was credited with six tackles before leaving the game.

It looks like the “Madden Curse” claimed another victim. Losing Polamalu for three to six weeks would be tough. Losing him for anything longer than that would be devastating for the defending champs.

The Steelers have a star-studded defense and everyone does their jobs to perfection. But they’re a different squad when they don’t have Polamalu freelancing and making big plays. He’s a missile in run support and blankets the entire field in coverage. They need him healthy and an injury lasting longer than six weeks would take its toll on Pittsburgh’s vaunted defense.

Don’t forget that the Steelers are already without linebacker Lawrence Timmons, who didn’t play last night because of an ankle injury. Depending on his status for next week, the Steelers could be down two key defensive starters and Week 1 still hasn’t wrapped up yet.

Steelers need to develop a running game

Entering the 2008 NFL season, the Steelers offensive line was supposed to be the one thing that would hold Pittsburgh back from being a Super Bowl contender.

But towards the end of the year the line gelled and while it still had issues run-blocking, the five starters became a cohesive unit and that became one of the big reasons the Steelers won their second title in four years.

Coming into this season, the offensive line wasn’t viewed as a strength, but it certainly wasn’t a weakness after the unit came together last year. Also, with former first round pick Rashard Mendenhall coming back, he would help keep Willie Parker fresh and the pair would form a nice 1-2 punch in Pittsburgh’s backfield.

But after watching the Steelers struggle once again to run the football in their 13-10 overtime win over the Titans on Thursday night, it appears that Pittsburgh still has issues moving the ball on the ground.

The Steelers’ running game ranked 23rd last year and Pittsburgh did nothing on Thursday night to quiet the concern that it will be more efficient in that area this season. Tennessee’s run defense is good (even without Albert Haynesworth commanding double-teams from his DT position), but Pittsburgh managed just 36 yards on the ground for a paltry 1.6 YPC-average. That’s brutal – I don’t care if they were playing against a concrete wall on every play.

The Steelers running game was non-existent and even when they would break off a decent run, one of the linemen would get a penalty to kill the play. And when the Steelers needed to pick up a huge third down inside Tennessee’s 10-yard line late in the fourth quarter, Mewelde Moore found zero running room and was shut down for no gain.

The Steelers wound up winning the Super Bowl last year without a running game, but that was an aberration. Teams usually have to run the ball to have success and while Pittsburgh’s passing game looked great at times again on Thursday night, one would think that their lack of a running game will eventually cost them.

The Steelers used to run the ball at will – now they rely on the pass to get them out of jams. How long can they keep winning that way, great defense or not?

Quick-Hitters:

– Even great veterans make mistakes from time to time. Hines Ward knows better – he never saw Michael Griffin and he’s lucky his fumble didn’t wind up costing the Steelers a win. (Although his hit on the Tennessee DB in overtime was nasty.)

– The Steelers’ defense did a great job of not giving in during the second half without safety Troy Polamalu, who hurt his knee in the second quarter and didn’t return. Hopefully Polamalu’s injury isn’t serious – fans deserve to see that guy play every week. (How amazing was his one-handed interception in the first quarter?)

Digging deeper into Defensive Team By Waiver Wire (DTBWW)

Yesterday, I posted my DTBWW picks for Week 1 and thought I’d spend a little more time discussing the subject. I’ve used DTBWW quite a bit in the past, and it’s not always by design. Sometimes a defense that I’m counting on doesn’t perform up to snuff, so I need to look elsewhere for production. The idea is that every week, there is usually one or two mediocre or solid defenses on your league’s waiver wire that have a favorable matchup. A mediocre defense with a great matchup is just as good as having a great defense with a medicore matchup.

Last season, my top weekly DTBWW pick averaged 9.8 points per week, which over the course of the season equates to DT2 or DT3 numbers. My second pick averaged 6.1 points, which obviously isn’t as good, but still solid. The top two picks averaged 7.9 points, or DT6-type numbers. (If you’re wondering what scoring system I’m using, it’s the Antsports High Performance scoring system that awards one point per sack, fumble and interception, two points per safety and six points per defensive/special teams touchdown.)

The best way to pick a DTBWW candidate is to look for medicore/solid defenses that are facing bad offenses that allow a lot of sacks. Total sacks is the most consistent defensive scoring category week-to-week and it’s also a good indicator of quarterback pressure, which can lead to turnovers and touchdowns. It also helps to pick defenses that are playing at home, as most DTs play better at home than they do on the road.

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Rohde: Bradford should sit out entire season

John Rohde of the Oklahoman writes that Sooners quarterback Sam Bradford should sit out the rest of the season after injuring his throwing shoulder in OU’s loss to BYU last Saturday.

By sitting out this year, Bradford would be free to rehab at his own pace with far less risk of re-injury.
It would give Bradford a few months to clear his head and thoroughly examine his future plans.

A redshirt junior, Bradford could enter the 2010 NFL draft, or return as a senior if he felt he had something to prove because of the injury.

Bordering on the absurd, Bradford eventually would be eligible to petition for a sixth season at OU, a la Jason White. (If Bradford plays again later this season, he would have no sixth-year option.)

If Bradford has recovered enough to play in 2-4 weeks, by all means, come on back
If Bradford’s recovery falls behind schedule, I say sit this one out.

Rohde brings up good points and the smart thing probably is for Bradford to sit out the rest of the season. As Rohde’s points out, he could come back for his senior season fully healthy and then enter the NFL draft the following year.

Then again, telling a competitor like Sam Bradford to sit out the season following a year in which he won the Heisman and led the Sooners to the national title game is like telling a kid not to write on the wall after getting his new box of Crayolas. He’s just going to tune you out.

This has nothing to do with Bradford making the smart decision and everything to do with wanting to play football. He wants to be out there with his teammates and it’s going to be extremely difficult to get him to sit out when he knows his team needs him more than ever. I just hope for his sake that he doesn’t injury himself more when he does come back, because the young man has a bright future ahead of him in the NFL.

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