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Four observations about the Midwest Region

1. Louisville is a class above the rest, but they have a serious flaw.
No major conference team comes into the tournament hotter than Louisville. They have won 10 straight games, including wins over Providence (twice), Marquette, West Virginia and Villanova. They even beat a red-hot Syracuse team to win the Big East Championship. They have the country’s second-best adjusted defensive efficiency (points allowed per 100 possessions, adjusted for strength of schedule), and aren’t too shabby offensively, either. But the conventional wisdom is that you need strong guard play to win a title, and the Cardinals don’t have a guard that averages more than 7.8 points per game. However, Louisville’s little guys can really defend, and that might be enough.

2. There are some live dogs.
I doubt there were any coaches out there hoping to get a first round matchup with Arizona this week. With future NBA’ers Chase Budinger, Nic Wise and Jordan Hill in the lineup, the Wildcats can play with anyone. But will they show up? #10-seed USC is hot as a pistol right now and the Trojans actually might be the favorite in their matchup with #7-seed Boston College. Freshman phenom DeMar DeRozan has averaged 19.8 points over the last five games, all USC wins. #13-seed Cleveland State is 29th in the country in adjusted defensive efficiency. What does this mean? The Vikings can really defend. That’s bad news for the Demon Deacons, who shot just 30% in their ACC tourney matchup with Maryland last week.

3. That Kansas/WVU pick is a tough one.

Not only is this a great matchup between two very good teams, but with the winner’s date with the vulnerable Michigan State Spartans in the next round, this one might have huge bracket implications as well. Should we pick the Mountaineers, who recently beat Pittsburgh and Villanova, and lost by five to a hot Syracuse team in the Big East semis? Or do we pick the Jayhawks, who beat Oklahoma, Missouri and Texas before laying an egg against Baylor in the Big 12 tournament? Maybe the best plan to enter two pools so we can pick both.

4. The longshots can shoot the long ball.
The three-point shot is the great equalizer, and the favorites in the Midwest better not fall asleep on the perimeter, or they might be in for a long day. #14-seed North Dakota State has a four-pack of players that make an average of 6.2 three-pointers a game, highlighted by leading scorer Ben Woodside’s 22.8 points per game and 43% accuracy from long range. #15-seed Robert Morris has Jeremy Chappell (2.5 3pg, 41% 3PT) and Jimmy Langhurst (1.9 3pg, 43% 3PT), who can both really light it up. So, Kansas and Michigan State — don’t say you weren’t warned…

2009 MLB Preview: #30 Pittsburgh Pirates

Click Here to see Previews of all 30 MLB Teams

Offseason Movement: In typical Pittsburgh fashion, the Bucs didn’t make much of a splash in free agency this year. They did sign infielder Ramon Vazquez, who is coming off a career year with the Rangers, but he’s more of a utility man than a regular. The Pirates also signed outfielder Eric Hinske, who could wind up starting in left field as long as his bruised left ribcage heals in time for Opening Day, but will more likely be the club’s fourth outfielder.

Top Prospect: Pedro Alvarez, 3B
The Pirates finally drafted the best player available in 2008 and bucked the trend of staying away from prospects that command big signing bonuses. Contract negotiations between the club and Alvarez didn’t go smoothly, but all of that can be put in the rearview mirror if breezes through the minors. He was a 2007 Baseball America First Team All-American and was also a Golden Spikes Award Finalist in ’07, as well. He has outstanding hitting ability and rarely chases pitches out of the strike zone. If he stays healthy, Alvarez could be a young superstar in the making.

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Four observations about the West Region

1. #11 Utah State looks like a sneaky smart pick against #6 Marquette.
The Golden Eagles are just 1-5 after losing Dominic James, their fourth-leading scorer and best playmaker, for the rest of the season. Granted, those five losses were to UConn, Louisville, Pittsburgh, Syracuse and Villanova, and they only lost by an average of 7.2 points, but Marquette has to travel to Boise to face #25-ranked Utah State, who had a 19-game winning streak this season. The Golden Eagles better account for Gary Wilkinson and Jared Quayle, who make up one of the best inside-outside combinations west of the Mississippi.

2. The committee didn’t do Mississippi State any favors.
Congratulations on winning the SEC tournament, Bulldogs! Now we need you to make the 2000 mile-trip to Portland, Oregon by Thursday, where you’ll play the Pac-10 champions in their neighboring state. Good luck, and enjoy the Pacific Northwest!

3. UConn shouldn’t be seriously challenged until the Elite Eight, but this is UConn we’re talking about.
If the Huskies come out with a singular focus, no team on their side of the bracket should be able to keep up. Washington, Purdue and BYU are nice teams, but they don’t have the star power or coaching experience of the Huskies. Nor do they have anyone to matchup with Hasheem Thabeet on the inside. However, UConn is known for having tournament ADHD, so its entirely possible that one or more of these teams make the Huskies sweat late into the second half.

4. Missouri/Memphis should be a good one.
The Utah State/Marquette winner could easily give Mizzou a run, and Memphis might be challenged by the winner of the Cal/Maryland game, but if the Tigers face the…um…the other Tigers in the Sweet Sixteen, it’ll be a nice matchup. Memphis hasn’t played a good team since early February (when they blew out Gonzaga in Spokane) and Missouri just won the Big 12 tourney in convincing fashion. Both teams are stellar defensively, but Mizzou has an advantage on offense with DeMarre Carroll and Leo Lyons on the front line.

Hamels’ elbow injury not serious

Cole HamelsAccording to MLBlogs.com, doctors found no structural damage in Cole Hamels’ elbow after examining it on Tuesday. Hamels had left Phillies’ spring training on Monday after reporting elbow problems in his pitching arm.

The Phillies just announced that they have received good news from Cole Hamels’ doctor’s visit today in Philadelphia: there is no structural damage to his left elbow. Phillies general manager Ruben Amaro Jr. is in a meeting, but we are told he will provide more information later.

That sounds like good news. Of course, we don’t know what the plan is for Hamels. Give him a shot? Shut him down for a week or two?

That’s not only good news for Philly fans, but also for fantasy baseball owners who draft in the next week or two (or who have already drafted). Hamels still might miss a start in the beginning of the season, but after this news, he still seems like a safe pick. (Although keep an eye on any updating reports.)

Chipper Jones: ‘WBC format needs to change’

After aggravating his strained oblique muscle during batting practice for Team USA in preparation for a game against the Netherlands, Chipper Jones says that the format for the World Baseball Classic needs to change.

“There’s some serious problems with the WBC setup,” said Jones, who will skip the rest of the tournament. “I wouldn’t trade the experience for anything. But I wouldn’t do it again under the current format. There’s way too many days off. This tournament could be over by now.”

Jones, who also played in the inaugural WBC in 2006, said he won’t play again if the format isn’t changed.

“Just way too many days off,” he said. “We stayed in Toronto for a week and played three games. I don’t know if you ever stayed in Toronto, but it’s not exactly Las Vegas. To say that we were plucking our eyebrows out one at a time would be an understatement.

“You’re not getting the work in that you should. You’re getting reps, but you’re not getting the at-bats that you need.

“Getting to share a clubhouse with the guys and getting to know people on a different level is the cool part about it. But when you’re talking about a three-week tournament, and you could literally play eight games in three weeks, it’s just too much down time for spring training.”

I’m sure Chipper speaks for a lot of players regarding the WBC. The timing of it is strange and it has to be a small mental and physical grind for the major league players involved. It’s nice that some of these players want to represent America, but having the tournament butt right up against the regular season makes no sense.

If they’re going to have the games be played in doors, why not have the tournament run right after the regular season? They would still have players bow out because of injuries and other concerns, but at least the athletes who do participate would have an entire offseason to rest up before spring training starts again.

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