The regular season is almost over, and we have an almost anti-climatic AL East race going on, with just playoff positioning to determine. In the NL, the Phillies and Reds are in but the Giants, Padres and Braves are battling for the final two spots. The Rockies sure flamed out fast, didn’t they? I guess this will be our final power rankings for the year, and it’s time to focus on our NFL MVP, Coach of Year and Rookie of Year power rankings. Thanks for reading, folks and enjoy the playoffs!

1. Philadelphia Phillies (96-64)—As a Mets fan, it pains me to say this, but I can’t see anyone beating these guys at this point. They had their rough patch the first half of the season when the Braves and Mets battled for first place and they sat back and watched, but here they are.

2. Tampa Bay Rays (94-66)—It’s going to be a photo finish in the AL East.

3. New York Yankees (94-65)—I feel like NY will wind up with the wild card, and they may want it that way so they can face Minnesota instead of Texas, if only to avoid Cliff Lee.

4. Minnesota Twins (93-67)—One win this past week, but it doesn’t even matter having clinched a while ago.

5. San Francisco Giants (91-69)—No champagne yet, guys. But this team is looking mighty strong heading into the postseason. However, like I said, no champagne…

6. Atlanta Braves (90-70)—Tough luck drawing the Phillies this weekend, and their lead in the wild card is just one game over San Diego. At least we have some tight races to look forward to in the NL.

7. San Diego Padres (89-71)—A good thing they didn’t trade Adrian Gonzalez. Wow, what a shame it would be for these guys to miss the postseason at this point, but it might happen. Then again, see Giants above….and don’t count the Braves out from collapsing either.

8. Cincinnati Reds (89-71)—They could be dangerous this month because of three words. Joey Freaking Votto.

9. Texas Rangers (89-71)—Cliff Lee and that Murderer’s Row lineup could make noise too, but I’m not banking on it.

10. Boston Red Sox (87-72)—Tough division, but it’s likely the Sox will finish with a worse record than any of the 8 playoff teams.

It’s August 8, and we’re past 2/3 of the way through the MLB season right now. That means teams have roughly 50 games to get their act together and either make a run or hold on to their place in the playoff picture. Ironically as I say that, the rankings have barely changed at all this week. What you don’t see is that the Phillies are creeping up on the Braves, the Dodgers and Mets are falling way behind, and the Tigers have fallen out of their race about as fast as any team can in August. With that, here are the rankings for this week…..

1. New York Yankees (68-41)—The only reason the Yankees are still first here is because you’re first until someone knocks you off. But believe me, the Rays are going to knock them off any day now, no matter how many Berkmans the Yankees add.

2. Tampa Bay Rays (67-43)—Out to prove that 2008 was no fluke, and doing it with a vengeance. Do you think Fox is terrified of a Tampa Bay/San Diego World Series?

3. Texas Rangers (64-46)—Sale complete, but mission not complete. Tim McCarver said on Dan Patrick this past week that he thinks this is the best team in the American League. And who can really argue with that?

4. San Diego Padres (63-46)—Oh hey, speaking of the Padres, these guys just keep winning. Sure, their lead is now just one game over the Giants, but we didn’t expect them to be there in June, much less August or beyond.

5. Atlanta Braves (63-47)—It’s not smoke and mirrors anymore, and this team has a great mix of crafty vets and hungry youngsters. Just look out for the Phillies, because here they come, just two games back.

6. Boston Red Sox (63-48)—Don’t count them out yet. All those injuries and just 6 games back in that division? That’s all I’m gonna say.

7. San Francisco Giants (63-48)—This team has its eye on the NL West crown and they have the pitching to get there. Do they have enough offense (i.e., power) though?

8. Chicago White Sox (63-47)—Sorry Mr. President, I just don’t see this lasting much longer. The other shoe is going to drop, and the Twins are going to pounce.

9. Cincinnati Reds (63-48)—Two words—Joey and Votto. Dude might win the triple crown and his team might reach the promised land for the first time in 20 years.

10. Minnesota Twins (62-49)—Too much talent to be kept down in the AL Central. Do you ever wonder if Johan Santana regrets leaving Minnesota?

Photo from fOTOGLIF

Joe Girardi is a World Series-winning manager and apparently, also a good samaritan to boot.

From MLB.com:

On his way home from winning the World Series with a 7-3 win over the Phillies on Wednesday night, Girardi stopped to help a woman who had lost control of her car on the Cross County Parkway in Eastchester, N.Y., and crashed into a wall, according to The Journal News (Westchester County, N.Y.).

The driver was stunned by the accident, but otherwise uninjured, police told the publication.

“The guy wins the World Series, what does he do? He stops to help,” Westchester County police officer Kathleen Cristiano, who was among the first to arrive at the accident scene, told The Journal News. “It was totally surreal.”

It’s not like Girardi pulled the woman out of a burning vehicle or anything, but we don’t hear enough good stories like this that surround sports figures. This is a nice story and it shines light on the fact that there are many sports figures out there that do some good for society.

Well done, Joe.

What a difference a year makes.

This time last year, the New York Yankees were at home on their couches watching as their 2009 World Series counterparts, the Philadelphia Phillies, defeated the Tampa Bay Rays to become world champions.

One of the big reasons the Bronx Bombers were at home during the Fall Classic and not participating in it was because their pitching wasn’t good enough. That’s why GM Brian Cashman opened George Steinbrenner’s fat checkbook to sign starting pitchers CC Sabathia (7-years, $161 million) and A.J. Burnett (five-year, $82.5 million). And just to make sure he had enough offense, Cashman also inked the top bat on the free agent market, Mark Teixeira, to an eight-year, $180 million deal.

The end result is that the Yankees got what they paid for.

With their 7-3 victory over the Phillies in Game 6 of the World Series, the Bombers won their 27th championship in club history. Hideki Matsui (who was later named Series MVP) went 3-for-4 with six RBI and a run scored, while Derek Jeter finished 3-for-5 with two runs scored. Long-time veteran Andy Pettitte earned the victory, yielding three runs on four hits over 5.2 innings of work.

The Yankees are clearly at an advantage because they’re willing to spend. But at least they spend their money the right way unlike clubs like the Mets, who spend widely only to miss the postseason every year. The Yankees want to win and they knew last year that they’re pitching wasn’t good enough to match their offensive firepower. So yes, they spent and spent big. But they spent to win and they accomplished their one and only goal: To win a World Series.

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Apparently all Nick Swisher needed was a fire lit under his ass.

Swisher, benched in Game 2, homered and doubled in the Yankees’ 8-5 win over the Phillies in Game 3 of the World Series on Saturday night. With the victory, New York takes a 2-1 lead in the best of seven series.

Alex Rodriguez and Hideki Matsui also went deep for the Bronx Bombers. A-Rod’s shot was memorable because it was the first call overturned by replay in the history of the World Series. He finished 1 for 2 on the night with two RBI and a walk, while Swisher went 2-for-4 with two runs and a RBI.

The Phillies got two home runs from Jayson Werth and one from Carlos Ruiz to take a 3-0 lead in the second inning. But the Yankees answered with two runs in the fourth, three in the fifth and one in the sixth, seventh and eighth innings on their way to victory. Philadelphia starter Cole Hamels was touched up for five runs on five hits in just 4.1 innings of work. He struck out three and walked two.

With this win, the Yankees have the Phillies right where they want them because CC Sabathia opposes Joe Blanton tomorrow night. But a win is vital for the Bombers because if they lose, not only will Philly even the series but it’ll also have the momentum with Cliff Lee (who beat the Yankees in Game 1) starting Game 5.

Tomorrow is critical for Joe Girardi, who decided to start Sabathia on only three days rest. If the Yankees can’t take a 3-1 series lead, then Girardi’s gamble could wind up costing his club.

Philadelphia Phillies manager Charlie Manuel has decided to start Joe Blanton in Game 4 of the World Series instead of ace Cliff Lee on short rest.

What this means is that Lee won’t be available for a possible Game 7 because he’ll pitch Game 5 now. Considering Lee has never started on short rest in his career, Manuel may have had little choice but to pitch Blanton in Game 4.

Blanton started Game 4 against the Tampa Bay Rays in last year’s World Series and combined with four relievers on a five-hitter in a 10-2 Philadelphia win. So he has World Series experience and shouldn’t be fazed by the pressure, although he did allow four runs in six innings against the Dodgers in his only postseason start this season.

It’ll be interesting to see how New York Yankees manager Joe Girardi counters the move. There was talk that CC Sabathia would start Game 4, but Girardi may decide to save his ace to face Lee again in Game 5. Considering several Yankees (including Mark Teixeira and Alex Rodriguez) have had success off Blanton in the past, Girardi might want to save Sabathia in order to go toe to toe with Lee.

The chess game begins…

According to a report by The Journal News, Yankees manager Joe Girardi is considering using a three-man pitching rotation against the Angels in the ALCS.

Girardi pointed to the lighter workload that CC Sabathia faced in September, as well as the longer layoff he’s getting now since the Yankees swept the first round. Girardi said that the team would like to have plan in place for the rotation going into the series, as opposed to just waiting to see where the team stands when Game 4 rolls around. Remember, too, that because of off-days Sabathia could pitch Games 1, 4 and 7 and only have to pitch on short rest once instead of twice.

It’s not a bad strategy, although if the Yankees and Angels push it to a Game 7 that means Sabathia won’t start Game 1 of the World Series if New York wins. That said, it’s Girardi’s mission to get the Yankees to the World Series and then worry about how to game plan for the Fall Classic when the time comes. So if he feels as though a three-man rotation is the best strategy against the Halos, then he should go with it.

If the Yankees are forced to use a fourth pitcher, than it will likely be Chad Gaudin and not Joba Chamberlain, who will remain in the bullpen.

Mark Teixeira has the city of New York in a frenzy after his dramatic walk-off home run last night in Game 2 for the Yankees vs the Twins. Yankee fans have been very frustrated in recent years as a result of collapses in the postseason, so they’re giddy with excitement at the prospect of a high-priced player who can live up to the hype in the playoffs. Even C.C. Sabathia got off to a great start in game one. Who knows, maybe even A-Rod will get into the act. We’ll see in the next round when they face a better team.