Just another example of Sean Avery acting like a coward:

And he was doing so well…

The economy is really starting to take its toll on professional sports, and the NBA is no different. Bad contracts are bad even when the economy is pumping, but they really stand out in tough times like these. So I decided to look through the payrolls team-by-team to try to identify the worst contracts in the NBA. I expected to list 15-20 names, but I ended up scribbling down 68. That’s right, there are no fewer than 68 bad contracts in the NBA.

I didn’t include any of the players that are in the final year of their contracts because…well, what’s the point? They’ll be off the books in a few months anyway. Instead, I wanted to focus on those contracts that are going to haunt teams for years to come, so to be eligible, players have to have at least a year left on their current deals.

It’s tough to compare someone making superstar money to an average, everyday role player, so I split these 68 contracts up into three groups: the Overpaid Role Players, the Not-So-Super Stars and the Injury-Prones. I will rank them from least-worst to most-worst with the thinking that I wouldn’t trade the player for anyone further down the list but I would trade him for anyone previously mentioned. So, for example, if a guy is listed #7 within a particular group, I’m not trading him for anyone ranked #6-#1, but I would think seriously about moving him for a guy that is ranked #8+.

So let’s start with the role players and go from there…

(Note: In most cases, I don’t blame the player himself for his outrageous contract. The fault lies with the general manager that inked the guy to the deal. However, this rule goes out the window if the player has a history of only producing in his contract year – I’m looking at you, Tim Thomas.)

You can blame it on the Grizzlies.

Ever since they traded Pau Gasol to the Lakers for a bag of peanuts and some slightly used underwear, NBA teams have become more and more fickle about pulling the proverbial trigger. With the state of the economy, and some owners desperately trying to cut payroll before the cap and luxury tax thresholds decline, it’s a buyer’s market out there. And those buyers are looking for Gasol-type deals. On the flip side, Chris Wallace took all kinds of grief over that trade and general managers around the league don’t want to follow in his footsteps.

After two or three weeks of covering all of this trade chatter, the biggest deal to speak of is the Shawn Marion/Jermaine O’Neal swap and that happened almost a week ago. Sure, guys like Brad Miller, Andres Nocioni, John Salmons, Rafer Alston, Larry Hughes, Tim Thomas, Chris Wilcox and Drew Gooden changed zip codes, but I doubt any fans out there are sporting wood at the idea that one or more of these players is joining their team.

This year’s trade deadline was mostly about teams setting themselves up financially for the next two summers of free agency. Even though there were a number of big names bandied about, the Marion/O’Neal deal is the only semi-blockbuster trade of the season. And, barring some last-minute, late-breaking deal, we have these five teams to blame…

5. San Antonio Spurs
The Spurs were in talks with the Nets about acquiring Vince Carter and also spoke with the Bucks about Richard Jefferson. Either of those players would have been a nice addition, but the Spurs just don’t have the pieces (or the balls) to pull off a trade like that. They were willing to trade for Carter, but they didn’t want to give up Roger Mason or George Hill. So they offer the Nets Bruce Bowen and Fabricio Oberto. Great, the numbers don’t even add up. Don’t get me wrong – I don’t really think that the Spurs should have given up Mason and/or Hill to acquire Carter. They’re arguably the second-best team in the West and their current lineup, if healthy, is likely to give the Lakers fits if the two teams meet in the playoffs with a less-than-100% Andrew Bynum. Plus the Spurs are notoriously conservative when it comes to messing with their chemistry. Jefferson wouldn’t have been a problem in that area but Carter might have been. So the Spurs stand pat. Shocker.

Zach Randolph has joined the Clippers, but he can’t play until Cuttino Mobley sees a heart specialist.

The source said Mobley would see a heart specialist on Tuesday.

When asked about ESPN.com’s report by reporters after the Clippers game on Monday, coach Mike Dunleavy said: “From the standpoint of Cuttino’s concern, there’s nothing they have or don’t have that hasn’t been known to us or hasn’t been approved by us and all the other teams he’s played for. Neither one of those guys has had any issues with any of the things that are even being talked about.

“All I know is that if Cuttino has anything, he’s been asymptomatic,” Dunleavy said. “He’s never had any issue with us. There’s never been one time that he missed a practice or missed a game or had any issues in any physical of any kind for us. I mean, I’ve been told by our doctors that the things that are under concern is not something that we haven’t known about or have had any issues with. So hopefully, it won’t be an issue.”

Another source told ESPN.com that Mobley’s condition has been present throughout his career and has never been a grave concern, although the Knicks were prudent in their diligence.

On the surface it would be hard to imagine the Knicks wanting to void the trade because they achieved their goal of clearing Randolph’s contract (which carried two more years and $33.3 million after this season).

No disrespect to Cuttino Mobley, but why would the Knicks even care if he has a heart condition? This trade is mostly a salary dump, though there is the possibility that Mobley and Tim Thomas may see some minutes this season. But really, if Mobley weren’t able to play, would the Knicks really take Randolph (and his salary) back?

If your goal is to free up cap space to make a run at LeBron James in 2010, and you’ve successfully found a sucker to take on Zach Randolph’s contract, then why would you jeopardize it by holding up the deal?

Click here for an in-depth analysis of how the Randolph trade affects the Knicks’ future salary cap flexibility.