Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- At last weekend’s UFC 101 show, Anderson Silva got his balls back with a stunning knockout of Forrest Griffin and BJ Penn taught Kenny Florian a very painful lesson.

- Brian Bowles scored the upset of the year with his shocking first-round KO of WEC bantamweight ruler Miguel Torres. Unfortunately, Bowles got paid peanuts for the win, and broke his hand in the process.

- Inspired by Nick Diaz’s marijuana-related screwjob of Strikeforce, we counted down the 10 most cursed MMA events of all time.

- The UFC has recently been stockpiling crusty old-timers, including Vladimir Matyushenko and Phil Baroni. Can a “Veterans” season of The Ultimate Fighter be far behind?

- We took a look at some classic MMA moments, crudely recreated in MS Paint.

- Notorious MMA steroid abuser Josh Barnett sold his last shred of dignity in a freaky pro-wrestling bout in Japan.

- Hit up CagePotato.com starting tonight at 10:30 p.m. ET for our liveblog of “Strikeforce: Carano vs. Cyborg.” Get familiar with the card by reading our interview with Cris Cyborg, some last-minute betting advice, as well as our always provocative “Ben vs. Ben” debate.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- In a press conference held Friday, UFC boss Dana White announced the returns of Tito Ortiz and Vitor Belfort, and promised to be close on another deal that will “change the UFC forever.”

- Unfortunately, getting Russian legend Fedor Emelianenko into the UFC remains a pipe-dream — and it will remain that way as long as Fedor has morons like Jerry Millen in his camp.

- Josh Barnett insists that he’s innocent of his latest steroid charge. His urine, however, is telling a different story.

- Speaking of ‘roids, we ran down every single steroid bust in MMA history, from Tim Sylvia’s ill-fated attempt to lose his gut to Kevin Randleman’s infamous “dead human or live animal” incident.

- Strikeforce’s August 15th show continues to undergo major changes, with Renato Sobral vs. Gegard Mousasi brought over from Affliction’s canceled “Trilogy” card, Jay Hieron coming in to replace Joe Riggs, and Mitsuhiro Ishida replacing injured lightweight champ Josh Thomson. Luckily, Gina Carano is still looking quite healthy.

- Also in the wake of Affliction’s collapse, the UFC swooped in to rescue Ben Rothwell, Paul Daley, and Joe Lauzon’s little brother.

- Kenny Florian talked to us about his gameplan for BJ Penn, and set the record straight on that text message he may or may not have sent Penn that may or may not have accused Georges St. Pierre of greasing.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- Quinton “Rampage” Jackson’s dry-humping of a female reporter became the year’s most uncomfortable MMA viral video.

- Saturday’s monumental UFC 100 show will feature “Girl Next Door” Holly Madison as a celebrity Octagon Girl, and two very worthy additions to the UFC Hall of Fame.

- With the bookings of Alistair Overeem vs. Fabricio Werdum and Nick Diaz vs. Joe Riggs, Strikeforce’s “Carano vs. Cyborg” mega-card will now feature four title fights.

- In other Diaz Brother news, Nate Diaz is headlining the next UFC Fight Night event, despite having lost his last two matches, and plans on getting knocked dead this time.

- The UFC’s new stance on sponsorships is taking money out of the pockets of their fighters.

- After screwing the UFC by defecting to DREAM, MMA legend Mirko “Cro Cop” Filipovic has decided to screw DREAM and return to the UFC.

- The full cast of “The Ultimate Fighter: Heavyweights” was revealed. Does Kimbo Slice have a chance?

- Swing by CagePotato tonight (Saturday) beginning at 7 p.m. PT/10 p.m. ET for our liveblog of UFC 100, in which Brock Lesnar clashes with Frank Mir for the second time, Georges St. Pierre defends his belt against Thiago Alves, and Michael Bisping and Dan Henderson battle for a middleweight title shot. Get hyped for the historic event by watching this unofficial tribute, and this official one.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- Jake Shields choked out Robbie Lawler, Nick Diaz dominated Scott Smith, and Brett Rogers scored a 22-second KO over Andrei Arlovski at the Strikeforce show last Saturday. Afterwards, Rogers shared his feelings about Kimbo Slice and Nick Diaz humiliated a reporter.

- A day later, the WEC one-upped Strikeforce by putting on one of the greatest cards of the year, highlighted by Mike Brown’s five-round war with Urijah Faber, Jose Aldo’s latest highlight-reel finish, and possibly the last appearance of Jens Pulver. If only the fighters got paid what they’re worth…

- Team U.K. swept the lightweight bracket on Wednesday’s episode of the Ultimate Fighter; Andre Winner and Ross Pearson will throw down at next Saturday’s finale show on Spike.

- The upcoming title fight between Gina Carano and Cristiane “Cyborg” Santos will be contested at 145 pounds. Cross your fingers.

- EA is prepping its own MMA video game to compete with “UFC Undisputed.” Can they succeed without the involvement of MMA’s most powerful brand?

- We looked back at MMA’s first superstars.

- Wanderlei Silva explained to us how life was like a bicycle.

- UFC 99 goes down today [Saturday] in Cologne, Germany, starting at 3 p.m. ET. Swing by CagePotato.com for our liveblog, and get familiar with some of the storylines here.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- UFC 94 produced a record eight fights that went to decision, a one-sided thrashing in the main event, and a greasing scandal that could taint the accomplishments of welterweight king Georges St. Pierre. If you missed it, check out this video of St. Pierre/Penn fight, and this collection of photos from the event.

- Strikeforce picked over the carcass of Pro Elite, and will be broadcasting live MMA events featuring former EliteXC fighters on Showtime beginning in April.

- The WEC has added a 125-pound flyweight division to their roster. (Or as we like to call it, the “Kid Brother Division.”) Will a women’s division be next?

- Former UFC heavyweight champ Andrei Arlovski is leaving MMA for boxing.

- What recession? Three of the UFC’s four best-selling pay-per-view events of all time have taken place in the last three months.

- The moronic MySpace ramblings of former Ultimate Fighter castmember Jon “War Machine” Koppenhaver have gotten him fired from yet another fight promotion.

- UFC Fight Night 17, featuring Joe Lauzon vs. Jeremy Stephens and Mac Danzig vs. Josh Neer, airs tomorrow night on Spike TV at 9 p.m. ET. Check out our interviews with the headliners here and here, read up on the fighters who will be making their UFC debuts, and don’t forget to head over to CagePotato.com during or after the event to check out our thrilling liveblog.

NBC Sports has a great clip on former Strikeforce Lightweight Champion Gilbert Melendez, which gives you an inside look at his title defense against Josh Thomson. If you’re a fan of MMA, you’ll find the video worth your time. Check it out below: