When it comes to fumbles, nobody drops the ball more than quarterbacks, because they handle the ball more than anyone besides the center. Brett Favre has 157 of them, which leads active players (yes, we’re considering Favre active). But many times when a QB fumbles, he can pounce right back on the ball. Running backs are a different story. The ones who fumble a lot often wind up in their coach’s doghouse because most of the time it’s because of careless ball handling. As for fantasy football, you’ll want to be careful with these guys too because they take points off your scoreboard, both by negative points for fumbles, and for lost opportunities on offense. So here is the active Top 10 in fumbles by running backs…..

1. Edgerrin James (43)—James isn’t as bad as early in his career, like when he fumbled 8 times during his rookie year of 1999 with the Colts. But you tend to look the other way when the other numbers offset the fumbles—and James was an All Pro that year with 2139 yards from scrimmage and 17 total touchdowns.

2. Ricky Williams (41)—Ricky definitely comes down with fumble-it is pretty often, and that has to drive Bill Parcells crazy. I wonder if it would help if Ricky thought he was carrying a bag of..…oh forget it.

3. Jamal Lewis (39)—Lewis has improved drastically in this area, fumbling only twice last season. But he fumbled 8 times in back to back seasons in 2002 and 2003 while with Baltimore. Yikes.

4. Ahman Green (37)—He hasn’t fumbled since 2006, but that’s only because Green has carried the ball just 144 times since then.

5. Michael Pittman (31)—Pittman was one of like 15 running backs used by the Broncos last season.

6. Shaun Alexander (31)—For a few years there, Alexander was putting up such ridiculous numbers that Mike Holmgren was forced to accept some drops.

7. Warrick Dunn (26)—He’s never had more than 4 fumbles in a season, but he’s been playing for so long that he wound up on here. Dunn may be one of the most underrated RBs in the history of the NFL.

8. Fred Taylor (26)—Taylor has fumbled less in recent years, but he’s also carried the ball less. It should be interesting to see if his career is re-ignited in a Patriots’ uniform.

9. LaDainian Tomlinson (25)—He fumbled 8 times in his rookie year, and only 17 times since. With 2657 total carries, that’s not bad at all.

9 (tie). Clinton Portis (25)—Portis is a solid RB, but he does have two quirks—he’s injury prone and he drops the ball a few too many times.

Source: Pro Football Reference

Remember when we were instructed to draft running backs with our first two, and in some cases, our first four, fantasy football picks? Yeah, that was so 1999. Heck, that was so 2004 or 2005 when LT and Shaun Alexander were dominating the gridiron. But a funny thing has happened. Running backs by committee are not only keeping legs fresh, they are wreaking havoc on fantasy rosters. Also, a recent trend toward pass-happy offenses is making quarterbacks and receivers more valuable. Last season, QBs were dominating — here is how the Top 10 QBs finished fantasy-wise in 2008 (your league may have scored differently than mine) and what you can expect from them in 2009:

1. Drew Brees, New Orleans Saints—Brees fell 15 yards short of Dan Marino’s single season passing yards record, finishing with 5069 yards, along with 34 touchdowns and 17 interceptions. Is he going to match that? There’s no reason to believe he won’t.

2. Philip Rivers, San Diego Chargers—I had LT last year and one of the reasons his stats suffered was because this guy kept throwing the damn ball. Rivers threw for 4009 yards with 34 TDs and just 11 picks. This year, will they go back to more of a run-first offense? Probably not — not with LT a year older.

3. Kurt Warner, Arizona Cardinals—Ah, the Fountain of Youth is a beautiful thing. Warner drank from it often, and of course when you have guys named Boldin and Fitzgerald to throw to, it can make you look good and feel ten years younger. Still, who expected 4582 yards and 30 touchdowns with 14 picks and a trip to the Super Bowl? Not me. This year, Warner may not have Boldin, who just keeps whining about his contract, but don’t think the QB’s numbers will suffer all that much.

4. Aaron Rodgers, Green Bay Packers—Brett who? You certainly won’t hear anyone blaming the Packers’ 6-10 season on Rodgers. It was in fact their defense that failed them, because Rodgers passed for 4038 yards with 28 TDs and 13 interceptions. And just for kicks, Favre’s numbers with the Jets were 3472 yards, but 22 TDs and league leading 22 picks. Going into 2009, Rodgers’ stock has to be even higher.

5. Jay Cutler, Denver Broncos—On what planet does 4526 yards and 25 touchdown passes get you run out of town? In Denver, where new coach Josh McDaniel screwed up and tried to trade for Matt Cassel. Oops. Cutler is now in Chicago, so that means his fantasy stock automatically drops a few notches.

6. Peyton Manning, Indianapolis Colts—The Colts got off to a horrible start and in fact didn’t win the division for the first time in years. But Manning finished strong, with 4002 yards, 27 TDs and just 12 picks. Marvin Harrison is no longer catching his passes, but that doesn’t mean Manning doesn’t have weapons.

7. Donovan McNabb, Philadelphia Eagles—It was a roller coaster season in 2008, but the Eagles came within about a quarter of reaching the Super Bowl. Somehow McNabb held it together (what, they have ties in the NFL?) and wound up having a great season, passing for 3916 yards with 23 TD passes and 11 picks. He only had 147 rushing yards and 2 rushing scores, but that’s what Philly has Brian Westbrook for. McNabb is getting long in the tooth, but he’s smarter and as accurate as ever.

8. Tony Romo, Dallas Cowboys—Okay, so there may be trouble in paradise and there is no T.O. anymore, but Romo is still a very good fantasy QB. His 3448 yards and 26 TDs were a bit off his 2007 pace (4211, 36 TDs), but part of that is because he missed a few games with a thumb injury.

9. Matt Cassel, New England Patriots—With zero pro experience and almost zero college experience, who would have thought Matt Cassel could come in for Tom Brady and have the season he did? Okay, so he is no Brady, but Brady is in a class of his own anyway. Cassel’s 3490 yards with 21 TD passes and just 10 interceptions were good enough to land him the starting job in Kansas City. How that will affect his fantasy stats remains to be seen, but don’t expect too much of a drop-off on an improved Chiefs’ team.

10. Chad Pennington, Miami Dolphins—You know Chad is still gloating after being pushed out of New York by Brett Favre, and then leading his Dolphins to the division title. Pennington is always risky as a fantasy QB because of injuries and inconsistency, but 3653 yards and 19 TDs is not shabby, nor was his microscopic total of 7 picks. If he stays healthy, Chad should have another good season.

The other name you’ll have to consider in 2009 is Brady. He missed the final 15 ¾ of the season after getting knocked out of the opener against Kansas City, but early reports are that Brady is looking and feeling great and will be at full strength in 2009. Randy Moss is salivating, and so will fantasy owners, though they will do so skeptically.

Are you ready for some football? I know I am and feel great just talking about it!

(Next week: Wide Receivers)

Sometimes when deciding who you’re going to pick at your fantasy football draft, it’s easy to be infatuated with yardage and not with touchdowns, but TDs are really where the points are at. With the 2008 season now over, here is a look at the all-time active NFL leaders are in touchdowns, either rushing or receiving. Some names will not surprise you, but a few others might, but either way, you fantasy geeks can file this article away for when you start your preseason research:

1. Terrell Owens, Dallas Cowboys (141)—T.O. causes trouble everywhere he goes, but on the field he has a knack for finding the end zone, usually after he’s blown past a defender. And the best part for fantasy GMs is that you don’t have to actually interact with the guy like Jerry Jones does.

1. LaDainian Tomlinson, San Diego Chargers (141)—The scary thing about LT is he’s only 29. The really scary thing, though, is that he’s gone from a league-record 28 rushing scores in 2006 to 15 in 2007 to 11 in 2008. He probably won’t be drafted first overall again in 2009, but LT is still a first rounder.

3. Randy Moss, New England Patriots (136)—Moss has had an up and down career, but the one number you can never ignore is 23—the NFL single-season receiving TD mark he set in 2007 when he and Tom Brady were lighting up scoreboards. And Brady should be back in ’09.

4. Marvin Harrison, Indianapolis Colts (128)—A knee injury ended Harrison’s 2007 season prematurey, and he was not as effective in 2008 usual, scoring only 5 times. Throw in some off the field issues, and while Marvin has put up huge career numbers catching passes from Peyton Manning, you have to believe the end of that career is in sight.

5. Shaun Alexander, free agent (112)—Has anyone seen a running back’s career decline so sharply? Dude broke the NFL record with 27 rushing TDs in 2005, but an injury limited Alexander to only 20 starts since then with two different teams. 112 might stay at 112.

6. Edgerrin James, Arizona Cardinals (91)—James reached double digits in touchdowns four times while playing in Indianapolis. And he’s reached double digits in Arizona too—16 scores, but over three seasons. He showed in the playoffs that he still has some juice left, but on a Cardinals’ team focused on the pass, don’t expect James to reach 100 before 2010.

6. Isaac Bruce, San Francisco 49ers (91)—Fifteen years in the league will give you a chance to put up close to 100 touchdowns, but it’s not like Isaac Bruce doesn’t have skills, even at the ripe old football age of 36.

8. Joey Galloway, Tampa Bay Bucs (83)—Galloway is another guy who has sipped from the fountain of youth, but he missed most of the 2008 season.

9. Tony Gonzalez, Kansas City Chiefs (76)—Gonzalez caught 96 passes for 1058 yards and 10 touchdowns in 2008, one of his best seasons yet, to earn first team All Pro at the age of 32. He may not be back in KC in 2009, but no matter where he lands, he’s always a good fantasy tight end.

10. Clinton Portis, Washington Redskins (76)—With 76 career rushing and receiving touchdowns, Portis is a solid fantasy player, but no LT. Then again, LT is no LT anymore either.

Source: Pro Football Reference

Racking up yards in the NFL looks easy, but these guys take a beating like nobody else in football. The ones that do it year in and year out are just tough physical specimens who are also quick and elusive, and probably work their butts off in the gym. Here is a list of the active career rushing leaders…..

1. Edgerrin James, Arizona Cardinals (11,970)—Most of these yards were in Indianapolis playing in one of the best offenses in NFL history. But Edge is still only 30…and no, that’s not a typo.

2. LaDainian Tomlinson, San Diego Chargers (11,096)—LT needs to get over his toe injury and have a few LT-like games to climb past James. If he doesn’t do it this season, he will in 2009.

3. Fred Taylor, Jacksonville Jaguars (10,957)—Taylor and WR Joey Galloway are those older players who just won’t go away. Just when you think they have reached the peaks of their careers, they drink from the fountain of youth, as Taylor did last year with 1202 yards.

4. Warrick Dunn, Tampa Bay Bucs (10,604)—Dunn only has 48 career touchdowns, but this guy has always had breakaway speed in the open field.

5. Jamal Lewis, Cleveland Browns (9508)—He tormented Cleveland for years with those “former Browns� known as the Baltimore Ravens. Now he’s one of the good guys.

6. Shaun Alexander, Washington Redskins (9437)—Was it as weird for you to see Alexander in a Redskins uniform last week as it was for me? Clinton Portis has rushed for the equivalent of a few country miles the last few weeks, so Alexander could see some action soon.

7. Ahman Green, Houston Texans (8929)—He can’t seem to stay on the field, but when he does, he still has skills. Could Green now be used as a touchdown vulture to Steve Slaton?

8. Clinton Portis, Washington Redskins (8533)—I always want to avoid this guy in my fantasy drafts, but then he always comes back to haunt me when I play against him.

9. Ricky Williams, Miami Dolphins (7363)—Williams, who likes to smoke reefer, missed the 2004 season, the 2006 season, and 15 games of the 2007 season. Yet, he’s still on this list. Well, those 1853 yards in 2002 have something to do with that.

10. Thomas Jones, New York Jets (6981)—Julius’ older brother has had a nice career, but you get the feeling he is on the downside of it, don’t you?

Source: Pro Football Reference

Listen in as Anthony Stalter and I discuss the Cowboys (Romo, Roy Williams, Pacman), the injuries to Joseph Addai, Willie Parker, Reggie Bush and Kellen Winslow, Shaun Alexander’s prospects in Washington and the Tony Gonzalez situation.

Click here to listen to the podcast.

(The opening and closing music is the criminally underrated Bob Marley song, “Lively Up Yourself,” which is missing from his famous Legend greatest hits compilation.)

Every week, I highlight a few players that you should target in waivers. This week is especially important as owners everywhere will be scrambling to pick up the league’s surprise performers. With Tom Brady, Vince Young and Brodie Croyle missing significant time, QB is especially important this week.

I’ll use the ESPN league data when filtering players, so the only players eligible for discussion here are those that are available on the waiver wire of at least 50% of ESPN’s leagues. I’ll list each player’s percentage-owned after their name so you have an idea of how available they are in leagues around the country. I’ll always try to mention a few players that are available in 90% of leagues for those of you in 12-team leagues or leagues with big rosters. I’ll rank them in the order I’d pick them up in a league with a high-performance, PPR scoring system.

QUARTERBACKS

1. Matt Cassel (0.2)
Clearly, this is the pickup for Brady owners. They’re probably behind the eight ball and they might as well gamble with the guy taking Brady’s place. Can he play? Who knows, but he has a load of weapons around him.

2. Vince Young (46.8)
Yes, he’s hurt, but he doesn’t belong on the waiver wire in deep leagues.

3. Jeff Garcia (25.9)
Garcia is steady and a solid bye week fill in.

4. Trent Edwards (8.7)
Edwards is beginning to look like a starting NFL QB. I can see starting him against weaker defenses.

5. Matt Ryan (14.1)
Ryan played pretty well against a bad Lions secondary. He’ll have his ups and downs.

In the weeks leading up to the kickoff the 2008 NFL Season, I’ll take a look at position groups that could potentially lift teams to new heights, or bury them and their postseason hopes. Today I take a look at what the Seattle Seahawks’ backfield situation will be like this year without Shaun Alexander.

For the past eight seasons, Shaun Alexander has carried the Seattle Seahawks’ running game. But after years of being the Hawks’ rock in the backfield, Alexander succumbed to injuries in 2006 and 2007, which ultimately led to his release in April of this year. Free agents Julius Jones (Cowboys) and T.J. Duckett (Lions) were signed this offseason to compete with Maurice Morris to be Alexander’s replacement.

In four seasons with Dallas, Jones rushed for 3,484 yards on 885 carries (65.7 yards per game) and 18 touchdowns. Over the last two seasons, he split carries with Marion Barber, who often stole Jones’ touchdown opportunities when the Cowboys reached the goal line.

Duckett spent the last two years in Washington and Detroit after sharing a backfield with Warrick Dunn in Atlanta from 2002 to 2005. He was hobbled by nagging injuries most of last year, but he did rush for 102 yards on 15 carries in the Lions’ Week 16 victory over the Chiefs, flashing the kind of speed and power that made him a first round draft pick in 2002.

While splitting time with Alexander last year, Morris finished with 628 yards on 140 carries and four touchdowns in 2007. Until Jones and Duckett were signed, Morris was the favorite to start for Seattle, and still might be.

A potential sleeper candidate that could emerge is 2008 sixth round pick Justin Forsett, who rushed for 136 yards and a touchdown in the Seahawks’ second preseason game against the Bears. Forsett showed decent power running between the tackles and excellent quickness when he saw daylight. He was also effective on kick returns as well, and while one preseason game doesn’t make or break a player, Duckett might be on the outs if Forsett continues to flash this kind of potential.

Can Jones, Morris or Duckett/Forsett carry the Seahawks’ running game this year? All indications out of Seattle this summer have been that the Seahawks will go with a running back-by-committee in 2008. All three of these backs can be effective in doses, but none has shown the capabilities to carry a rushing load on their own. (Although in fairness to Jones, he did rush for 1,084 yards on 267 carries in 2006, which was good for a 4.1 YPC average.)

Seattle was so effective when Alexander was carrying the ball 300-plus times a year, so it’ll be interesting to see how head coach Mike Holmgren uses his backfield this season. There’s no question that quarterback Matt Hasselbeck has mastered Holmgren’s West Coast Offense, but will the running back-by-committee work or will one back have to emerge for the Seahawks to make a Super Bowl run this year? The results have been mixed so far in preseason and although the NFC West once again appears to be Seattle’s for the taking, one has to wonder if their backfield situation will cost the Seahawks a chance to make a deep run in 2008.