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NFL Divisional Round Free Picks

Saints vs. Seahawks, 4:35PM ET
The forecast for Saturday’s Divisional round game in Seattle is calling for a 70-perent chance of rain throughout and high winds ranging between 28 and 30 miles per hour. Considering Seattle already has the toughest defense in the NFL and has struggled offensively in recent weeks, the under seemingly holds more value than the side in this matchup. The Saints also went with a power run approach last Saturday in Philadelphia and may have to employ a similar tactic if they can’t stretch the ball vertically. The Seahawks also did a great job of limiting New Orleans’ screen and short area game in the first matchup, so offense could be at a premium for the Saints this weekend. The under is 5-0 in the Saints’ last five road games, 7-1 in their last eight games overall and 5-0 in the Seahawks’ last five games.
FREE PICK: UNDER 44

Colts vs. Patriots, 8:15PM ET
Andrew Luck and the Colts staged one of the greatest comebacks in NFL playoff history last week when they knocked off the Chiefs, 45-44. But they also received some help along the way. Kansas City lost six starters throughout the game, including running back Jamaal Charles. Bob Sutton also failed to adjust to T.Y. Hilton’s ability to run free in his secondary in the second half and the Colts turned the ball over a whopping four times. Too many things went right for Indianapolis to bank on more fireworks Saturday night in Foxboro. (I’ll save everyone the “Luck” puns.) This is usually the time of year when Bill Belichick and Tom Brady make their money and Belichick won’t make the same mistakes that Sutton and Andy Reid did a week ago.
FREE PICK: PATRIOTS -7

49ers vs. Panthers, 1:05PM ET
This truly is a coin flip of a matchup. The Panthers beat the 49ers 10-9 in San Francisco back in November of this year but the Niners were without Michael Crabtree and Aldon Smith, and only had Vernon Davis for the first half before he injured himself. Colin Kaepernick has also been a different quarterback with Crabtree back in the starting lineup and the Niners are one of the hottest teams in the league. While Carolina plays outstanding defense at home, this will be Cam Newton’s first playoff game and his inexperience could shine through. With this game expected to be tight throughout, look for the Niners to hold onto victory in the end.
FREE PICK: 49ERS PICK’EM

Chargers vs. Broncos, 4:40PM ET
The Broncos were held under 30 points only three times this season and the Chargers were able to do it twice. In their current five-game winning streak, San Diego has rushed at least 36 times per contest and gained over 143 yards in every game. Running the ball and stealing time of possessions away from Peyton Manning will be the key to their success but whether or not they can do it will be another story. Manning realizes that his window to win another Super Bowl is slamming shut and despite his issues in his first playoff games, the cold weather or Denver’s defense, I don’t think Manning will be outdone this weekend by a scrappy San Diego team. It’s too tempting to take the 10 points with the Chargers after they were able to dismantle an underrated Cincinnati team a week ago but I’m going to do it anyway. I think this is Manning’s year to at least get back to the Super Bowl and I see a rout in the final game of Divisional week.
FREE PICK: BRONCOS -10

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A chat with Seattle Seahawks fullback Derrick Coleman, the NFL’s first deaf offensive player

DerrickColemanSeahawksDeafDuracell

One of the most famous episodes of the legendary sitcom “Seinfeld” was called “The Lip Reader.” In it, George borrows Jerry’s deaf girlfriend at a party to spy from across the room and lip-read his former girlfriend’s interactions with a presumed prospective beau. As with any typical Costanza situation, the plan ended in failure. But for Seattle Seahawks fullback Derrick Coleman and partner Duracell, the 2013 NFL season has been anything but.

Duracell hopes to inspire people, especially children, to trust the power within to achieve their dreams. And Coleman is a living example. Check out this fantastic video from Duracell detailing his road to the NFL:

Coleman, who is legally deaf  and has mastered the art of lip reading, entered the preseason as an undrafted running back a year removed from UCLA and was just hoping to be included on the Seahawks’ 53-man roster. After contributing on special teams and offensively (including a 6-yard TD catch) in the preseason, the Seahawks kept Coleman and converted him to fullback.

Coleman is the first deaf athlete to play offense in the NFL, which inspired Duracell to feature and promote his story of success.

“Duracell saw that I had an inspiring story to tell and they want to inspire people, especially children, to achieve the dreams they have like I did,” Coleman said. “That’s how we linked up based on the similarities.”

Read the full interview here.

NFL Preseason Week 3 Observations: Rex, sleeper contenders & more

+ At this point it would be an upset if Rex Ryan wasn’t handed his pink slip before the end of the regular season. What he did Saturday night in New York was a joke, inserting his starting quarterback Mark Sanchez into a game that didn’t matter and watching him get planted by Marvin Austin. The result was rather Jets-like: Sanchez was injured and now Ryan will likely be forced to play rookie Geno Smith Week 1. (And that isn’t a good thing, as Smith looked completely overwhelmed in a disastrous performance on Saturday.) What was it all for? Apparently the annual “Snoopy Trophy,” which is handed to the winner of the Jets-Giants preseason game. Ryan and the Jets have progressively gotten worse every year he’s been head coach. He doesn’t have a handle on how to manage quarterbacks, he hires overmatched assistants, and no offensive player has show improvement under his guidance. He should go back to doing what he does best: Coordinate defenses.

+ Don’t fall asleep on the Lions this year. The interior of their defensive line is going to cause headaches for opposing quarterbacks and Jason Jones might turn out to be one of the more underrated signings of the offseason. He had his way with New England right tackle Sebastian Vollmer on multiple plays last Thursday.

+ Speaking of the Lions, they’ve been searching for years for a complementary piece for Calvin Johnson and they may have finally found that weapon in Reggie Bush. He remains a home run threat when he gets the ball in his hands, which Detroit plans on doing plenty of this season. While he still tries to bounce too many runs outside at times, he’s difficult to tackle in open space and the guy has the ability to take a screen pass 60-plus yards in the blink of an eye. He provides the Lions offense with an element they haven’t had since they drafted Johnson in 2007.

+ The Patriots’ passing game will be fine as long as Tom Brady is still under center. He has the rare ability to put the ball in places only his receivers can catch it, including when said wideout otherwise blanketed in coverage. That said, it’ll be interesting to see how much growing pains Brady’s new weapons will go through this season. Kenbrell Thompkins scorched Detroit for eight catches and 116 yards, but he also dropped a pass on a potential first down in the first half and fellow rookie Aaron Dobson needs to play with more physicality. While they should win the AFC East with relative ease, it’s fair to wonder whether or not this new receiving corps will hold the Patriots back this season.

+ Halfway through the first quarter of the Falcons-Titans game I was ready to write about how Atlanta’s reshaped offensive line won’t be as big of a problem as some believe. Then came Tennessee’s five sacks and the police report that Matt Ryan filed on RT Lamar Holmes for the abuse he suffered in the second quarter. The run-blocking was good for a second consecutive week, but pass protection could be a recurring issue for a team that has Super Bowl aspirations heading into Week 1.

+ While new OC Dowell Loggains would be wise to lean on Chris Johnson this season, Jake Locker has improved as a pocket passer. He threw a couple of frozen ropes in his 133-yard, one-touchdown performance on Saturday night versus the Falcons. He remains most effective when he can use play-action, deception and mobility to free up receivers, but his confidence is growing in the pocket. He specifically looked good during a second quarter drive that resulted in him completing all three of his pass attempts for 41 yards and a touchdown strike to Nate Washington off a play-action fake.

+ Opponents will find it difficult to run against the likes of Haloti Ngata, Arthur Jones and Terrence Cody in Baltimore. Terrell Suggs and Elvis Dumervil will also continue to be headaches for opposing quarterbacks from a pass-rush standpoint, and getting cornerback Lardarius Webb back from injury will benefit the secondary greatly. The Ravens lost a ton of leadership and experience when Ray Lewis retired and Ed Reed left for Houston via free agency. But from an overall talent perspective, they didn’t suffer much of a drop off and this idea that Baltimore will ultimately sink to the bottom of the AFC North is an overreaction to the losses they experienced this offseason.

+ Luke Kuechly is going to keep plenty of offensive coordinators up at night. Last Thursday he forced a fumble on a perfectly timed read in Baltimore’s backfield, intercepted Joe Flacco in the red zone, and damn near decapitated Aaron Mellette when the receiver went over the middle (which led to a penalty). He plays like a man possessed and he’s seemingly involved in every defensive play Carolina makes. He’s the exception to the current notion that teams should wait to draft linebackers in the middle rounds.

+ The biggest reason the Seahawks will survive Percy Harvin’s injury is because they have a fantastic stable of backs, led by Marshawn Lynch. The trio of Lynch, Robert Turbin and Christine Michael is the best in the NFL and each runner brings something different to the table. Lynch is a bruiser but he’s also versatile in that he can change directions quickly and explode through open lanes. Turbin is more of a plodder but like Lynch, it’s difficult to bring him down on first contact and Michael’s speed and quickness complements the other backs’ styles. Toss in Russell Wilson’s running ability and Seattle’s backfield will once again be a headache for opposing defenses.

+ While nobody will argue that the Cardinals are an improved team, they’re still going to struggle offensively this year. Carson Palmer is a significant upgrade over the signal-callers that Arizona trotted out last year but he’ll have no running game to lean on and he’s likely to face as much pressure as Kevin Kolb and Co. did a year ago. Losing Jonathan Cooper to a potentially season-ending fibula injury was a crushing blow.

+ Some are expecting a massive rebound from the Saints this year and given how much explosion they have offensively, it wouldn’t be shocking to see them atop the NFC South again. That said, they better average 30-plus points a game because the defense is liable to give up 40 on a given Sunday. Former first-round pick Cameron Jordan is emerging as a stud but the Saints are going to need more than him and newly acquired Parys Haralson to drum up a pass rush. Matt Schaub did a nice job of getting the ball out of his hand quickly on Sunday but there were a handful of times when he had all day to allow his receivers to find openings in the Saints’ zone. The first-string wasn’t much better on run defense for New Orleans, which allowed Ben Tate to gash them for 6.7 yards per carry. Rob Ryan is a creative playcaller but he simply doesn’t have the manpower to keep top offenses in check.

+ Rams fans had to be encouraged that four of their offseason additions made impacts on Saturday versus the Broncos. While rookie LB Alec Ogletree continues to struggle getting off blocks, he caused a fumble of Ronnie Hillman, recovered the ball and ran it into the end zone for a touchdown early in the contest. Then later he got excellent depth in coverage and intercepted one of Peyton Manning’s passes down the seam, then nearly had another pick of Manning in the end zone. Fellow rookies Tavon Austin (81-yard punt return) and T.J. McDonald (blocked field goal) also made impacts, as did tight end Jared Cook (4 catches, 50 yards, 1 TD), who could be in store for a breakout season. Throw in another stellar performance by a motivated Jake Long and St. Louis’ collective 2013 offseason had quite a night.

+ There’s little to suggest that Christian Ponder will start all 16 games for the Vikings this season. Thus far, he’s completed 62.2 percent of his passes but his 4.97 YPA average paints a much clearer picture of his abilities. While his mobility is a plus, his slightly above-average arm will continue to hold Minnesota’s offense back. If Adrian Peterson doesn’t rush for another 2,000-plus yards, the Vikings are a horrible bet to make back-to-back playoff appearances.

+ The Bills need to resist the temptation of rushing E.J. Manuel back to the field. He’s their franchise signal-caller and while Week 1 will be an ass-kicking that Jeff Tuel has yet to endure, Doug Marrone and his coaching staff need to keep their eyes on the future. Heading into a season where they’ll be fortunate to win four games, it makes no sense risking further injury to Manuel in hopes of receiving less of a beat-down from New England in the opening week.

Ten observations from the first week of NFL free agency

1. The Percy Harvin trade was outstanding for the Seahawks. They landed a proven playmaker for a first-round pick that may-or-may not wind up being a valuable piece, a seventh-rounder that probably would have been a long-shot to make an already stacked roster, and a third-round selection in 2014 that may-or-may not turn into a solid role player. It’s clear that Harvin wore out his welcome in Minnesota and the Vikings did what they had to do in order to rid themselves of the headache. But this is a dynamic, versatile player that adds a much-needed element to Seattle’s offense. He did miss seven games last season due to an ankle injury, but he missed only three games in the three years prior and his migraine issues have seemingly been resolved. (After being diagnosed with sleep apnea in 2010, he hasn’t suffered a migraine in two year.) With Harvin joining Russell Wilson, Marshawn Lynch, Sidney Rice, Zach Miller and Golden Tate, I’d match the Seahawks up against any other offense in the NFC right now.

2. Speaking of the Seahawks, the signing of Michael Bennett was a shrewd move by Pete Carroll and John Schneider. Bennett wasn’t impressed with the offer he received from the Buccaneers so instead of being patient while testing the market, he accepted what essentially was a one-year “prove it” deal at $5 million. He had nine sacks with Tampa Bay last season and is versatile enough to play end or tackle in a 4-3 alignment. He more than makes up for the loss of Jason Jones (Lions) and after signing Cliff Avril to a reasonable two-year, $15 million contract, Seattle is prepared from a pass-rushing standpoint to get by while Chris Clemons (ACL surgery) is on the mend. Once Clemons returns, he’ll join a defensive line that features Bennett, Avril and former first-rounder Bruce Irvin, who finished with eight sacks last season as a rookie.

3. After some initial confusion, the Patriots signed Danny Amendola before Wes Welker agreed to terms with the Broncos. He also received less money per year than Welker, which further proves that Bill Belichick and his staff coveted Amendola from the start of free agency (as opposed to countering Denver’s decision to sign Welker). New England was wise to tie up $2.5 million of Amendola’s contract in per-game roster bonuses, meaning the oft-injured receiver will need to stay healthy if he wants to fully cash in on his new deal. Considering he’s caught over 100 passes in five of the last six seasons, it’s almost ridiculous to think that the Pats have replaced Welker. But by signing Amendola, they acquired a player with a similar skill set that is also four years younger. As far as production goes, Welker has been in a league of his own since 2007 but Amendola arguably owns a better pair of hands and has more than enough short-area quickness to play the slot in Josh McDaniels’ offense. Amendola just needs to stay healthy or his value will be greatly diminished over the course of his contract in New England.

4. Considering Brian Hartline led the Dolphins in receiving last season, it’s hard to argue why Jeff Ireland spent a large portion of his cap space on Mike Wallace. He gives Miami’s offense something it desperately needed: A playmaker with the ability to take the top off a defense. But did Ireland really improve his defense or did he make slight upgrades while also spending more money? Both Philip Wheeler and Dannell Ellerbe are solid players but Ireland spent a combined $56 million to acquire them on the open market. In one fell swoop, he also released Karlos Dansby and Kevin Burnett, who were productive last season for Miami’s defense. It’s not as if linebacker was a need coming into the offseason – Ireland just shifted players around and by doing so, spent more money in the process. Given the mess that are the New York Jets and Buffalo Bills, the Dolphins will likely be the only threat to the Patriots in the AFC East next season. Again, it’s not as if Miami hasn’t made upgrades to its roster. But these are hardly calculated decisions by Ireland, whose future in Miami could rest on the moves he made last week.

5. It’s laughable that some are questioning the Falcons’ decision to sign Steven Jackson when they could have just kept Michael Turner. These same folks point to both players’ production over the last four years and the fact that Turner has racked up 60 touchdowns since 2008 compared to Jackson’s 26 TDs over that same span. But Turner’s burst and acceleration have evaporated, and he no longer can create on his own. Too often he would run into the backs of his offensive linemen last year and managed a paltry 3.6 yards per carry. Jackson has lost a step over the years but he still displays some quickness and the ability to beat defenses on the edge. Monetarily-speaking, the two players aren’t comparable either. Turner was set to make $6.9 million in his final year with the Falcons, while Jackson signed for a reasonable $12 million over three years. (Of the amount, only $4 million is guaranteed.) For those that worry about touchdown totals, keep in mind that Turner received 51 red-zone opportunities last season with Atlanta, compared to Jackson’s 27 with St. Louis. Considering Dirk Koetter used Turner as his goal-line battering ram last season, Jackson will have more than enough opportunities to reach pay dirt in 2013. More importantly, he’ll also give Matt Ryan and the dangerous Atlanta offense increased production while on its way to the end zone.

6. The Bears took somewhat of a gamble by signing former Saint Jermon Bushrod to a five-year contract on the opening day of free agency. Bushrod was a top-10 tackle in 2011 but his play dipped last season. According to Pro Football Focus, Bushrod allowed a whopping 46 quarterback hurries, eight QB hits, and four sacks. The hurries and QB hits were more than Chicago’s 2012 left tackle J’Marcus Webb (5 QB hits, 29 QB hurries), although the latter allowed three more sacks. If Bushrod can return to his 2011 form, the Bears will have upgraded the blindside protection of Jay Cutler. But if 2012 wasn’t an anomaly for Bushrod, then Chicago will continue to have a real problem on its hands upfront. They’re still deciding what position 2011 first-round bust Gabe Carimi will play (Chris Williams 2.0, anyone?), and if Webb performs as poorly on the right side next year as he did on the left, Cutler’s days of being under constant duress will live on. Phil Emery still has a lot of work ahead of him when it comes to re-building the mess that Jerry Angelo left him along the offensive line.

7. The $38.5 million over five years that the Rams handed tight end Jared Cook was a lot to give a player that has never caught 50 passes in a single season. (His highest reception total came in 2011 when he caught 49 passes for 759 yards.) But Jeff Fisher drafted the former South Carolina product and as long as St. Louis makes him one of the focal points of its offense, chances are he’ll be worth the price tag. But it’s hard to blame fans for being frustrated after the Seahawks landed Harvin and the 49ers gave up a late-round pick for Anquan Boldin. They look at the current depth chart at receiver and wonder, ‘Is that it?’ The key is Brian Quick. If he develops into the player the Rams envision he’ll be when they selected him at No. 33 overall last April, then fans will take comfort in the fact that the team didn’t part with multiple picks and $25 million in guaranteed money for Harvin. Chris Givens is already entrenched as a playmaker on one side and with Cook testing defenses down the seam, the Rams really only need that outside-the-numbers weapon to make their passing game hum. In a perfect world that player will be Quick, and then St. Louis could supplement its depth at receiver by drafting another wideout or acquiring a veteran this spring. (Don’t rule out Nate Washington, who the Titans might release in the coming weeks.) If the Rams missed on Quick, then the present fears will be amplified down the road.

8. Some of the contracts handed out to offensive linemen this week were staggering. I mentioned Bushrod’s five-year, $36 million deal, but there were more head-scratching decisions made by other NFL front offices. Andy Levitre is a solid player and the Titans needed to upgrade their offensive line this offseason. But $46.8 million is an astounding figure for a guard. Sam Baker has only had one productive year since the Falcons reached on him in the first round of the 2008 draft, yet they decided to hand him $41.5 million over six years. With some of the money that has been thrown around in free agency thus far, you can’t blame Jake Long for waiting until he receives the offer he wants.

9. Jets owner Woody Johnson didn’t exactly squash the notion that cornerback Darrelle Revis would be traded at some point this offseason. “No team is just one player away, maybe with the exception of the quarterback,” Johnson told reporters. “You can’t be distracted by one player. You have to look at everything.” Johnson went on to say that the team would like to have Revis back, but “it depends.” In typical Jets fashion, it’s unlikely that they get the best of this current situation. Revis is coming off an ACL injury and thus, his value has never been lower. The Jets are also in cap hell because of former GM Mike Tannebaum, so other teams are well aware that New York doesn’t have the cap space to pay Revis what he wants long-term. With Mark Sanchez under center and Rex Ryan seemingly a dead man walking, there appears to be zero hope on the horizon for “Gang Green.”

10. In any other offseason, a team that needed to fill not one, but two holes at safety would be in full panic mode right now. But the Rams remain in a great spot despite having multiple holes to fill in their secondary. That’s because their options remain plentiful, both in free agency and the draft. Bernard Pollard, Michael Huff, Ed Reed, Kerry Rhodes, Gerald Sensabaugh, Charles Woodson and Tom Zbikowski all remain unsigned, as does Quintin Mikell. A combination of Pollard and either Kenny Vaccaro or Matt Elam would offer an instant upgrade over what St. Louis had at safety last year, provided that Vaccaro or Elam panned out, of course. And the Rams could do much worse than to bring back Mikell for cheap and land a safety in the draft to play centerfield. While it’s a bit unsettling to have clear needs on either side of the ball not addressed quickly in free agency, Jeff Fisher and Les Snead would really have to drop the ball not to land two quality safeties over the next two months.

NFL Playoffs: Quick-Hits from the Divisional Round

+ Everyone thought the Ravens’ game plan on Saturday would be to take the pressure off Joe Flacco’s shoulders by making Ray Rice the focal point of the offense. Instead, John Harbaugh and Jim Caldwell put the game in their quarterback’s hands and Flacco repaid them out dueling Peyton Manning. Outside of two errant deep passes to Torrey Smith, Flacco was perfect. He relentlessly challenged Denver’s secondary downfield (his 9.7 YPA average was eye popping) and he used the entire field to orchestrate Baltimore’s offense. In the past two weeks we’ve seen one coaching blunder after another. But Harbaugh and Caldwell went against conventional wisdom and thanks to the play of their embattled signal caller, they’ll be heading to Foxboro next weekend. It’s good to see an aggressive game plan rewarded.

+ One other note on Flacco: His best throw didn’t come on a scoring play, nor did it lead to a score. On the second possession of overtime and his team backed up on a 3rd and 13, Flacco threw a frozen rope to tight end Dennis Pitta for a 24-yard gain while standing in his own end zone. Credit Pitta for making a spectacular adjustment on the catch, but Flacco put the ball where only his tight end could come down with the pass. Granted, four plays later the Ravens punted but if Flacco doesn’t convert on that third down maybe Denver uses marches up a short field for the game-winning score.

+ Manning’s crucial interception in overtime may have been a result of the Hall of Famer trying to do too much. You never see Peyton throw across his body while on the move, but he got impatient while attempting to make a play. That said, blame can be spread throughout the entire Denver locker room…

+…Manning’s interception directly led to Baltimore’s game-winning field goal but Denver was undone by its secondary long before Corey Graham accepted Peyton’s gracious gift. There’s simply no excuse for how safety Rahim Moore played Jacoby Jones’ 70-yard touchdown reception at the end of regulation. It wasn’t as if the Ravens caught the Broncos in a coverage breakdown – Moore just screwed up. If he’s two yards deeper, there’s a good chance he intercepts that pass and then nobody’s talking about Manning’s interception because it wouldn’t have existed.

+ … Moore isn’t the only member of Denver’s secondary that deserves a scolding, either. Champ Bailey had yet another solid season but he was torched for both of Torrey Smith’s touchdowns and also allowed 128 receiving yards in what was easily his worst game of the year. Jack Del Rio and John Fox have left Bailey on an island throughout the year and the results have been positive. But while hindsight is always 20/20, one would have thought that following Smith’s 59-yard touchdown reception in the first quarter that Denver’s coaching staff would have given Bailey more help. They didn’t, and they paid the price.

+…Then there’s Fox himself. Some are criticizing him for taking the ball out of Manning’s hands on that 3rd-and-7 play with just over a minute left in the game. But at least his rationale was just: Run the ball and force the Ravens to march 70-plus yards for a touchdown with a minute and no timeouts. Nobody could foresee Baltimore throwing a 70-yard touchdown pass three plays later, so it’s hard to eat Fox’s lunch for that decision. That said, his choice not to give Manning a chance to march the Broncos into field goal range with 37 seconds remaining in regulation and two timeouts was incomprehensible. This was proven less than 24 hours later when Matt Ryan drove the Falcons to a game-winning field goal with two timeouts and 31 seconds on the clock. The two situations weren’t exactly the same, but if Ryan could accomplish the feat in two plays, Fox should be embarrassed for not giving his living legend of a quarterback even an opportunity to pull off the same heroics.

+ Not that it matters now, but without Trindon Holliday’s record-setting day, is the game in Denver even that close? Take away his two touchdowns and the Ravens might not even need an improbable Jacoby Jones touchdown or a Justin Tucker 47-yard field goal to win.

+ Two underlying storylines in Baltimore’s upset victory: The Ravens’ run defense and their offensive line. After surrendering 152 rushing yards last week to the Colts, the Broncos running game was a big failure on Sunday (they rushed for 125 yards but at 3.0 yards per clip). Also, thanks to Von Miller and Elvis Dumervil, Denver has one of the best pass rushes in the game. But for all intents and purposes, the duo had a quiet day against Baltimore’s revamped offensive line (which has now played well in back-to-back weeks).

+ Even if the 49ers were to lose to the Falcons in the NFC Championship, nobody will question Jim Harbaugh’s decision to replace Alex Smith after the show Colin Kaepernick put on versus Green Bay. It showed some resiliency on Kaepernick’s part to throw for 263 yards, rush for a NFL-record 183 yards, and record four total touchdowns after throwing that early pick-six to Sam Shields. Instead of allowing his emotions to get the best of him, he settled in and let his instincts take over…

+ …Not to take anything away from Kaepernick but where were the Packers’ adjustments? One would have thought Capers would have changed something at halftime in efforts to slow Kaepernick down and instead, the quarterback was still running free well into the fourth quarter. Granted, coordinators can only put their guys in position to make plays. It’s up to the players to execute the game plan and for the likes of Erik Walden, B.J. Raji and Charles Woodson, they didn’t. I’m just not sure what the game plan was to begin with.

+ Lost in Kaepernick’s big night was how well Vic Fangio’s defense played. When the Niners went with press man on the outsides, Tarell Brown and Carlos Rogers did a nice job of not allowing the Packers’ receivers to get a free release. And when Ahmad Brooks and Aldon Smith brought pressure, it completely took Aaron Rodgers out of his game. It wasn’t as if Rodgers played poorly – San Francisco just never allowed him to get into a rhythm.

+ Aside from Kaepernick turning Candlestick Park into his own personal jungle gym, the key to San Francisco’s victory was its dominance up front on both sides of the ball. Mike Iupati and Anthony Davis were unstoppable forces in the running game and immovable options in pass protection. There was plenty of great offensive line play this weekend but the best work may have been done on Saturday night by those two players.

+ Regardless of how fortunate the Falcons are to be advancing to the NFC Championship Game, it’s hard not to feel elated for Tony Gonzalez. Assuming he stays true to his word and retires at the end of the season, that man was 31 seconds away from never tasting postseason victory. Thankfully he doesn’t have to worry about what that would have felt like.

+ It’s easy to get swept up in the emotions of the game but Mike Smith blew it by calling his last timeout with 13 seconds remaining in regulation. Chances are the Seahawks would have still burned a timeout anyway but shame on Smith for not putting Pete Carroll in that position.

+ Matt Bosher either had a vacation to Cabo lined up next weekend because he nearly handed the Seahawks a victory by shanking two punts and then dribbling an impromptu onsides kick at the end of the game. For a second I swore the kid had Seattle on the money line.

+ Nobody should ignore the fact that Matt Ryan helped the Falcons blow a 20-point fourth-quarter lead on Sunday. The interception to Earl Thomas was brutal and his sudden inability to move the ball in the fourth quarter should come into question as well. But it is remarkable what he can do with less than two minutes remaining in a game that his team is trailing. He’s unflappable in those situations and nine times out of 10, he’s going to put the Falcons in position to win. Jacquizz Rodgers’ kick return was key in setting up that game-winning drive, but it took Ryan only two plays to erase everything the Seahawks accomplished in the fourth quarter. If nothing else, Ryan remains one of the most clutch performers in the game.

+ Atlanta offensive coordinator Dirk Koetter did a great job not over thinking the game plan for Sunday. He wanted to take advantage of undersized rookie Bruce Irvin and that’s what he did, constantly running Rodgers and Michael Turner at the edge of Seattle’s defense. The Falcons haven’t run the ball effectively all season and Turner has looked like a back running with cement blocks for feet. But neither was the case on Sunday.

+ The Falcons actually might be the most predictable team in the NFL, you just have to understand their recipe for success: Dominant for two quarters, take two quarters off, give Matt Ryan the ball with at least 30 seconds left on the clock and make sure Matt Bryant is properly stretched out. Amazement, heartburn, jubilation, repeat.

+ Russell Wilson is special. After a shaky first half he was brilliant in the final quarters, including going 10-for-10 for 185 yards and two touchdowns while leading the Seahawks back from a 20-0 deficit. Granted, he had six days to find receivers that were generally covered by Atlanta defenders, but he also once again did a great job eluding pass rushers and buying himself more time. Both he and the Seahawks have a bright future.

+ Wilson and Kaepernick are quarterbacks first – not mobile players that happen to play the quarterback position. I watched both of those players force the defense to unveil where the blitz was coming from this weekend by making pre-snap adjustments. They’re intelligent players with big arms that just so happen to be blessed with mobility and speed. It’s not as if they’re beating teams because of their athleticism alone, like Michael Vick used to do. They’re beating you well before they take the snap.

+ The outcome in Atlanta was yet another example of why coaches shouldn’t waste time attempting to freeze a kicker. Why give a veteran like Matt Bryant an extra 20 seconds to compose himself when he’s already feeling the burden of an entire season on his shoulders? Carroll’s charade following Bryant’s missed practice attempt was silly and he deserved to watch the next kick sail through the uprights.

+ If anyone is looking for Zach Miller he can be found running free in Atlanta’s secondary. He’ll be there for the rest of the day.

+ Tom Brady loses Rob Gronkowski and Danny Woodhead so he throws for 344 yards and three touchdowns…including two to his backup running back. The guy is incredible.

+ This is how good New England’s offense is: The Pats didn’t score until 1:28 left in the first quarter and still wound up with 41 points.

+ On a weekend when both the Broncos and Falcons blew late leads, the Patriots were still scoring with less than two minutes remaining and up by 10. Bill Belichick never takes his foot off the gas and his players revel in his philosophy.

+ Matt Schaub threw for 343 yards but both of his touchdowns came after the Patriots went up 38-13 and he also threw a brutal interception to kill a drive in the second half. Over the past month the Texans had trouble scoring inside the red zone and Schaub was a big reason for it. Only when it was too late did he respond with scores, and it’s reasonable to wonder whether he’s the right man to lead a talented team to the Super Bowl.

+ I thought Wade Phillips’ defense would respond to giving up 42 points in that Week 14 loss to New England in the regular season. Well, they did – by allowing 41 more points. The linebackers and defensive line couldn’t stop the run, there was virtually no pressure on Brady, who promptly dissected their secondary (again). This was all after Gronkowski and Woodhead left the game in the first half.

+ After that crap-fest of a wild card weekend, the Divisional Round was glorious. Upsets, comebacks, points galore, record-setting moments – how could you have not loved every second of this weekend? Championship Sunday? Can’t wait, Bart Scott.

+ Clearly oddsmakers weren’t phased by the Ravens’ upset of the Broncos because Baltimore has opened as a 9.5-point underdog versus the Patriots for the AFC title game. That’s with Gronkowski likely being sidelined for New England.

+ As for the NFC title game, the Niners opened as 3.5-point favorites versus the Falcons. What’s funny is that if Atlanta continued to dominant Seattle, the Falcons likely would have only been 1-point dogs on Championship Sunday. Perception is everything, isn’t it?

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