Check out the video above showing Ray Lewis in the Baltimore locker room following their loss to the Patriots. You’ll be hard pressed to find a classier post-game speech from an athlete. Lewis finds a way to put the loss in perspective and motivate everyone to do something for others.

It’s hard to believe this guy has come so far since his early brushes with the law. The guy works at being a great player, and he also seems to be working on being a better human being.

Lewis will be back next year for his 17th season.

Saints @ 49ers, Saturday, 4:30PM ET
It’s no secret that the Saints have been a different team on the road this year than at home. As I pointed out in this week’s edition of “Five Questions…,” they’ve outscored opponents 329 to 143 at home this season and only 218 to 196 on the road. Sean Payton has seemingly been more conservative with his play calling as Drew Brees has thrown less touchdowns (29 to 17), more interceptions (6 to 8), has a lower average per pass attempt (8.75 to 7.99), and has been sacked more (8 to 16) on the road than at home. Gregg Williams’ defense doesn’t play with the same confidence that it does inside the Superdome either. It’s not that the Saints are a bad road team (they were 5-3 during the regular season), but they’re not the juggernaut they are at home. On the other side, there’s not much that San Francisco doesn’t do well defensively. They’re outstanding against the run, they get after the quarterback, and they’re solid in pass coverage. They also have a great special teams unit so if the Saints are sloppy on Saturday, they will fall. The question is whether or not the Niners will generate enough offense if the Saints start firing on all cylinders. San Fran doesn’t pass protect very well and if it can’t open up running lanes for Frank Gore, that’s when Alex Smith starts to get turnover-happy. It’ll be interesting to see how this matchup unfolds come Saturday.

Broncos @ Patriots, Saturday, 8:00PM ET
Tim Tebow better strap in tight because he’s not likely to see as much one-on-one coverage as Dick LeBeau showed him last week. Bill Belichick will likely keep a safety over top of Demaryius Thomas at all times and force Tebow to go through all of his reads. If he doesn’t and he starts chucking the ball up thinking he can beat New England deep like he did Pittsburgh, he could be in for a long night. On the other side, it’ll be interesting to see if Denver’s stout defense can rattle Tom Brady. One of the biggest reasons the Patriots lost in their first postseason game the last two years is because Baltimore and New York harassed Brady to know end. But New England’s pass protection has been better this season than it was last year, so if the Broncos can’t generate pressure then Brady could eat them alive. It would behoove Denver to jump out to an early lead like Miami and Buffalo did on New England the past two weeks. But with Tebow running the show, that could prove to be difficult.

Texans @ Ravens, Sunday, 1:00PM ET
This game is all about Houston’s defense. If Wade Phillips’ unit can’t slow down Ray Rice, force turnovers and create good field position for the offense, then the Texans’ season will end in Baltimore this Sunday. The Ravens’ run defense is the best in the league and they were stout in pass coverage as well. The combination of Arian Foster and T.J. Yates isn’t going to get the best of Terrell Suggs and Ray Lewis. The best Yates can do is not turn the ball over and take what Baltimore gives him. Otherwise, if he’s forced to make plays then the Texans are in trouble. The Ravens were unbeatable at home this season and there are mismatches that they can take advantage of this weekend. As long as they don’t get caught looking ahead, it’s hard to envision the Ravens falling on Sunday.

Giants @ Packers, Sunday, 4:30PM ET
If the Giants play with the same confidence, swagger and determination this week at Lambeau as they did last Sunday versus the Falcons, then they have a shot. In fact, they already have a shot. The Giants have always been a dangerous underdog and when they think everyone is against them, they raise the level of their play ten-fold. It’s no coincidence that the Giants have played their best football over the past three weeks. They’re healthy and the strength of their defense (i.e. their defensive line) is now fully intact. As I’ve written so many times before, the way to beat an elite quarterback like Aaron Rodgers is to pressure him with your front four. If Jason Pierre-Paul, Osi Umenyiora, Rocky Benard and Justin Tuck play with the same relentless attitude this week as they did the past three, the Giants will have a shot to pull off the upset. Because their offense is certainly capable of matching Green Bay score-for-score thanks to that receiving corps and the Packers’ suspect defense. That said, Green Bay will not hand the game over on a silver platter like Atlanta did last Sunday. The Falcons played not to lose. They were timid – scared even. Rodgers plays with reckless abandon and he’s not going to be afraid to take shots downfield against New York’s vulnerable secondary unlike Matt Ryan, who never once tried to throw deep. Atlanta never adjusted its opening game plan either. You can expect Mike McCarthy to change things up if the Giants are getting the better of the Packers early on. This is going to be a great matchup and a wild ride.

During a recent interview with ESPN’s Sal Paolantonio, Ravens linebacker Ray Lewis suggested that crime would go up if the lockout continues and there’s no NFL season this year.

“Do this research if we don’t have a season,” Lewis said. “Watch how much evil – which we call it a crime – watch how much crime picks up, if you take away our game. There’s nothing else to do, Sal.”

The crime will pick up for whom? If Lewis was referring to the fans, then I would tend to disagree with him. If he’s talking about the players, then I think he’s right on the money.

With Garrett Wolfe’s arrest in South Beach over the weekend, there have now been 13 NFL players arrested or indicted since the lockout began in mid-March. That was roughly 75 days ago, which means a NFL player has been, on average, arrested every six days since that point. (And I’m even rounding up.)

Lewis is right when he suggests, “there’s nothing else to do” for players. Without football they have plenty of disposable income (or what they think is disposable income) and all of this free time on their hands with no structure or organization when it comes to their lives. I apologize if this sounds crass, but some players simply don’t know what to do with themselves without having to report to team headquarters every day.

That said, there are plenty of players that continue to work out on their own or with teammates in preparation for an upcoming season. These are hard-working guys and I don’t want to make it sound like every player is out there committing crimes when it’s just a percentage of these boneheads. But 13 arrests in 75 days? That’s ridiculous. The union formerly known as the NFLPA should be ashamed of its defunct self.

Granted, I realize this is all very subjective. If someone were to conduct an actual study to figure out whether or not players or fans would commit more crime if there weren’t a NFL season, then they’d probably find out that fans got into more trouble. And besides, we only hear about athletes because they’re public figures. We’re not hearing about Joey Eagle fan being arrested for robbery. (Of course, there are more fans than there are players so that would have to be factored into the study as well and…I’m nauseous.)

But in this realm of subjectivity, I think Ray Lewis should be more worried about his fellow NFL brethren when it comes to crime than he is about fans.

Ah, Twitter. Where athletes without internal filters can get into trouble using 140 words or less.

Earlier this week, Jets’ cornerback Antonio Cromartie bashed the NFL and player’s union for the lack of progress in the CBA negotiations. Several players, including Ray Lewis and Darnell Dockett, took issue with what Cromartie had to say and publicly supported the union.

Seahawks’ quarterback Matt Hasselbeck took things a step further by taking a cheap shot at Cromartie’s intelligence by tweeting: “Somebody ask Cromartie if he knows what CBA stands for.”

According to ESPN, the tweet was later removed but not before Cromartie found out about it. The cornerback’s response was nothing short of, well, something Antonio Cromartie would say.

“hey Matt if u have something to then say it be a man about it. Don’t erase it. I will smash ur face in.”

Realizing he said something stupid and knowing full well that the corner would in fact smash his face in, Hasselbeck quickly issued an apology to Cromartie on Twitter using the standard, “Hey man, I was just kidding about what I said earlier!” excuse.

“Sorry for the joke man. No hard feelings,” a tweet from his account said. “DB’s & QB’s have a hard time getting along I guess sometimes. lol.”

Not phased by what any of his NFL mates had to say about his comments earlier this week, Cromartie also defended himself against Lewis and Dockett.

“I don’t give a who about Ray Lewis or [Darnell Dockett] talking about what I said,” Cromartie said in a message posted on his Twitter account, according to the New York Daily News.

“There’s 10′s of thousand ppl who will lose jobs. They taking our healthcare away and for players that have surgery can’t even get rehab once March 3rd gets here.”

What’s interesting is that most fans would agree with Cromartie’s take on the situation. There needs to be less banter and more progress so that we have football next season. But the players don’t need one of their own bashing their union when they’re trying to show a united front. It definitely doesn’t help their cause when one player is telling another that he would smash his face in.

What a mess.

Monday night, baby!

2010 NFL Division Previews & Predictions: AFC East | AFC North | AFC South | AFC West | NFC East | NFC North | NFC South | NFC West | 2010 Question Marks Series

The AFC North is chockfull of good storylines this year, from Big Ben’s suspension to two rising offensive stars in Baltimore to the new receiving duo of Chad Ochocinco and Terrell Owens in Cincinnati.

Oh, and Mike Holmgren is now in charge of a Browns team that is sure to be improved.

Here’s how I see things shaking out in the AFC North in 2010. Be sure to check out the link entitled “2010 Question Mark” under each team’s preview, which is a breakdown of one or two potential weaknesses that could derail that squad’s hopes this season.

1. Ravens

What to Like: Ray Rice is knocking on the door of superstardom and as long as Cam Cameron doesn’t get cute and start limiting his running back’s chances, then I think Rice could produce MVP-type numbers this year. He can do it all: run between the tackles, run outside, be a big-time factor in the passing game – everything. Staying on the offensive side of the ball, Joe Flacco is in store for big things heading into his third season. He made great strides in his development last year and the front office finally went out and got him a No. 1 target in Anquan Boldin. While Boldin can’t stretch the field like he did earlier in this career, he’s a consistent playmaker and will be a great weapon on third downs. On the other side, veteran Derrick Mason continues to be a consistent, steady presence for Flacco. Defensively, Ray Lewis once again anchors a defense that allowed only 300.5 yards per game last season. That was good for third in the NFL and if Terrell Suggs can get back to being the dominant player he was not too long ago, then the Ravens’ D shouldn’t take a step back.
What Not to Like: Suggs has to step up or there will be serious concerns about the pass rush. Trevor Pryce was okay in that department last year, but not great. The team added Corey Redding in the offseason, but he has proven to be a pretty average player over the years. The bigger problem for this team is in the secondary, where Ed Reed isn’t healthy and the secondary was dealt a huge blow when Domonique Foxworth went down for the season with a knee injury in camp. Fabian Washington didn’t play particularly well last season and if the Ravens can’t drum up a pass rush, Chris Carr will likely struggle playing on an island. He’s more suited to play as a nickel, so there are serious concerns about the makeup of this defensive backfield heading into the season.
Keep Your Eye On: Tom Zbikowski
If you notice, the only name I didn’t mention from the list of problems the Ravens will potentially have in their secondary is Tom Zbikowski. That’s because he’s the most underrated player on the Ravens’ defense and arguably the toughest outside of Lewis. With Reed out, the youngster from Notre Dame will be counted on once again this year to make a major contribution.
The Final Word: The lack of a pass rush and the secondary outside of Zbikowski is worrisome, but this is practically the same team that went into Foxboro last year and gave the Patriots the beating of a lifetime on their home turf. Plus, the offense is improved with the acquisition of Boldin and I think Flacco is in store for a huge season. He’s starting to see the entire field and now has two full years of starting experience under his belt. He also has a running back in Rice that he can lean on in case he starts to struggle in the passing game. This is the team to beat in the North this year and I wouldn’t be completely shocked if the Ravens showed up in Dallas come February.

Baltimore Ravens 2010 Question Mark: Secondary

2. Bengals

What to Like: While Chad Ochocinco, Terrell Owens, Carson Palmer and Cedric Benson receive all of the attention, but it’s the Bengals’ offensive line that drives this team’s success on that side of the ball. Right guard Bobbie Williams is a stud, as is left tackle Andrew Whitworth. Collectively, the Bengals must cut down on the penalties but this is one of the better offensive lines in the AFC. The running game behind Benson will once again be the focal point of the offense, but adding T.O. and rookie tight end Jermaine Gresham was huge for the passing game. Defensively, the starting cornerback tandem of Leon Hall and Jonathan Joseph may very well be the best in the league. The front seven also has loads of potential, namely at linebacker thanks to Keith Rivers and Rey Maualuga.
What Not to Like: While the defense has steadily improved since 2008, there are still plenty of questions at every level. The safety tandem of Chris Crocker and Roy Williams is more than serviceable, but the duo is a liability in deep coverage (or in Williams’ case, coverage in general). Aside from Antwan Odom (who has been hampered by injuries the last two years), this team is going to have some issues getting to the quarterback too. Robert Geathers is coming off a bad year and ’09 second round pick Michael Johnson didn’t show anything when he had opportunities. Hopefully the addition of Carlos Dunlap (2010 second round pick) will help, but pass rush will be an area of concern for the Bengals throughout the season. The defensive tackle position is a potential weakness too, where Tank Johnson is a poor run defender and Domata Peko missed some time last year due to injuries. (He also wasn’t as stout as he usually is against the run.)
Keep Your Eye On: Jermaine Gresham
The rookie tight end was reportedly having some trouble picking up the Bengals’ offense earlier this offseason, but he seems to be catching on now. The Oklahoma product is a very good athlete and could make an impact in the Bengals’ passing game right away.
The Final Word: I don’t fall into the mindset that Ochocinco and T.O. are going to destroy this team from the inside out and I don’t think they’re going to be the key to this team making the playoffs either. The key is getting more production out of Palmer. We have yet to see the return of the player that posted a 101.1 QB rating in 2005 (whether that be because of his knee, lack of weapons around him or what have you). He was certainly steady last year while posting 21 touchdowns and 3,094 yards, but he’s going to determine whether or not this team becomes more lethal in the passing game. Defensively, I love the corners and linebackers, but the lack of a pass-rush scares me, as do Crocker and Williams in deep coverage. This is a very good football team and they’ll be in contention all season, but they’re not going to sneak up on anybody this year like they did in ’09.

Cincinnati Bengals 2010 Question Mark: Safety

3. Steelers

What to Like: As usual, the Steelers’ defense is once again loaded and should finish among the top 5 in the league. Even as good as Troy Polamalu (when healthy) is, the key to Pittsburgh’s defense is that all 11 guys know their assignments and rely on each other as a collective unit. Dick LeBeau is also a mastermind at creating havoc and disguising where his defense sends pressure. LaMarr Woodley and James Harrison form the best pass-rushing duo in the game and the entire front seven is chockfull of guys that can play the run. Offensively, if his O-line can open up some holes, Rashard Mendenhall is more than capable of carrying this unit until Ben Roethlisberger comes back from suspension. Hines Ward is as consistent as they come at receiver, as is Heath Miller from his tight end position. Watch for Mike Wallace to have a big impact in the deep game now that Santonio Holmes is in New York.
What Not to Like: Besides the fact that they won’t have their starting quarterback for the first 3-6 weeks, the Steelers still have major issues on their offensive line. Picking up Flozell Adams to replace the injured Willie Colon was big for the run game, but speed rushers were able to beat him on a routine basis last year when he was pass protecting. On a whole, this was an incredibly average unit last year in pass protection and well below average in run blocking. If they can’t run the ball (especially in the games that Big Ben is out), this team is in trouble. Defensively, the main issue is the health of Polamalu, who chose not to have surgery on the knee that limited him last year. For as good as the Steelers’ defense is, he’s still the straw that stirs the drink.
Keep Your Eye On: Maurkice Pouncey
One thing I didn’t mention when I was shredding the Steelers’ offensive line up above was the addition of Pouncey. The rookie has major talent and could develop into the best center in the game in due time. He’s only a rookie so he’ll make his fair share of mistakes, but Pittsburgh’s future at center is already here.
The Final Word: As of this writing, we still don’t know if Big Ben will be suspended for six, four or three games. If I were to make a guess, I would say that Roger Goodell will reduce the suspension to four games, which means the Steelers will hope for a split over those first four weeks. If Byron Leftwich and/or Dennis Dixon can produce two wins, then the Steelers would be in good shape for Roethlisberger’s return. That said, I still have major concerns about this team’s running game (because of the O-line, not Mendenhall), as well as its ability to stay healthy at key positions. For as good as the defense usually is, Pittsburgh needs Polamalu to play in order for the unit to be elite. I also question whether or not the corners are good enough to get this team back into the postseason. The Steelers take on seven playoff teams from a year ago, and that doesn’t include facing a strong Atlanta squad without Big Ben in the opener. Even though the same pieces are there from the Super Bowl squad two years ago, I just don’t see this team beating out Baltimore or even Cincinnati in the division without getting more balanced on offense. Plus, let’s keep in mind that Roethlisberger will probably need to shake the rust off once he returns. It’s not a guarantee that he’s going to be back to playing at a top level right away.

Pittsburgh Steelers 2010 Question Mark: Quarterback

4. Browns

What to Like: Joe Thomas is one of the top pass protectors in the game and is accompanied by steady veteran Eric Steinbach and rising star Alex Mack on a solid offensive line. In the backfield, the tandem of Jerome Harrison and rookie Montario Hardesty (when he’s healthy again) will be fun to watch and will likely anchor the Browns’ offense this season. Josh Cribbs will once again make a few highlight reel plays in the return game, as well as provide a spark out of the Wildcat formation. Defensively, Matt Roth was incredibly productive as a pass-rusher last year and has really found himself in Cleveland after a couple of lackluster years in Miami. The defensive line will also be a strength thanks to Shaun Rogers and surprising former seventh rounder Ahyta Rubin, who has developed into a solid run-stuffer. The secondary is bolstered by underrated free safety Abram Elam, but the cornerbacks should be very good as well. Sheldon Brown was acquired from the Eagles in the offseason and Eric Wright’s stock continues to rise. Throw in rookies T.J. Ward and Joe Haden and the Browns have the makings of a very good defensive backfield.
What Not to Like: I didn’t like the Jake Delhomme signing this offseason and chances are, I won’t like it in the regular season either. When teams can generate pressure on him, he folds like a top-heavy Jenga tower and he routinely makes poor decisions in the passing game. He also has a set of talented, but inexperienced receivers in Mohamed Massaquoi and Brian Robiskie to throw to. Unless Delhomme finds more consistency and both Massaquoi and Robiskie make major strides in their development, then Cleveland will be home to the league’s worst passing attack in 2010.
Keep Your Eye On: Montario Hardesty
Harrison will start in Week 1 because Hardesty hasn’t gotten enough reps in preseason (due to an injury), but the rookie out of Tennessee is being viewed as the Browns’ future at running back. The problem is that he has a history of knee injuries, so he’ll need to stay healthy if he’s going to have an impact as a rookie. But if he does, this physical back is likely to impress.
The Final Word: Best-case scenario for the Browns is Delhomme doesn’t turn the ball over, the young receivers blossom into playmakers and this team wins by running the ball and playing good defense. The D has plenty of playmakers and could be a solid overall unit, but if they’re left on the field too long then they’re going to wear down (like any defense would). I fear that the passing game is going to be so bad that teams will take away the run and force Delhomme to beat them vertically. If he could be relegated to a game manager, he’d probably be fine. But given the experience at receiver, opponents will likely force him to make plays and if that happens, it’s going to be another long year in Cleveland.

Cleveland Browns 2010 Question Mark: Passing Game