- Benson Henderson edged out Donald Cerrone in an epic five-rounder at WEC 43, while Mackens Semerzier came out of nowhere to score the upset of the year over Wagnney Fabiano.

- Chuck Liddell’s storybook run on “Dancing With the Stars” came to an abrupt end when his country-fried two-step failed to win over the judges.

- Half-crazy UFC vet Wes Sims was quickly choked to sleep by Justin Wren on Wednesday’s episode of The Ultimate Fighter, extending Team Rashad’s undefeated reign of destruction.

- “The Simpsons” devoted an entire episode to MMA, in which Marge went from killjoy protester to ass-kicking cage-fighter.

- Brock Lesnar was as big and scary as a baby as he is now, and Nick Diaz had lost all ability to give a fuck by age six.

- We met Mika Nagano, one of Japan’s sexiest MMA fighters.

- After contract negotiations with the UFC fell apart, veteran fighter Dan Henderson is jumping ship to Strikeforce.

- Leaner and meaner, Ben Rothwell laid out his plan to beat Cain Velasquez at UFC 104 next Saturday.

- If Tito Ortiz is your favorite fighter, you are either Jenna Jameson, Donald Trump, or Tito Ortiz. No exceptions.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- At last weekend’s UFC 101 show, Anderson Silva got his balls back with a stunning knockout of Forrest Griffin and BJ Penn taught Kenny Florian a very painful lesson.

- Brian Bowles scored the upset of the year with his shocking first-round KO of WEC bantamweight ruler Miguel Torres. Unfortunately, Bowles got paid peanuts for the win, and broke his hand in the process.

- Inspired by Nick Diaz’s marijuana-related screwjob of Strikeforce, we counted down the 10 most cursed MMA events of all time.

- The UFC has recently been stockpiling crusty old-timers, including Vladimir Matyushenko and Phil Baroni. Can a “Veterans” season of The Ultimate Fighter be far behind?

- We took a look at some classic MMA moments, crudely recreated in MS Paint.

- Notorious MMA steroid abuser Josh Barnett sold his last shred of dignity in a freaky pro-wrestling bout in Japan.

- Hit up CagePotato.com starting tonight at 10:30 p.m. ET for our liveblog of “Strikeforce: Carano vs. Cyborg.” Get familiar with the card by reading our interview with Cris Cyborg, some last-minute betting advice, as well as our always provocative “Ben vs. Ben” debate.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- Bobby Lashley made Bob Sapp tap twice and Gilbert Yvel KO’d Pedro Rizzo at last week’s ‘Ultimate Chaos’ event.

- Nick Diaz and Joe Riggs may be settling an old rivalry next month. But will anybody see it?

- With UFC 100 coming up next Saturday, we counted down the 10 greatest UFC events of all time.

- Nobody seems to think Michael Bisping has a chance against Dan Henderson in their UFC 100 fight. Though if he really plans on out-wrestling Hendo, maybe he really is doomed.

- Indiana became the 39th U.S. state to begin regulating MMA. Last state to legalize the sport is a rotten egg!

- Rampage Jackson says he’ll be knocking out Rashad Evans in his hometown of Memphis in December.

- Tito Ortiz fooled us for the last time.

- We chatted with Jon Fitch about the stupidity of trash-talk and the challenges of fighting a man in a dress.

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- Jake Shields choked out Robbie Lawler, Nick Diaz dominated Scott Smith, and Brett Rogers scored a 22-second KO over Andrei Arlovski at the Strikeforce show last Saturday. Afterwards, Rogers shared his feelings about Kimbo Slice and Nick Diaz humiliated a reporter.

- A day later, the WEC one-upped Strikeforce by putting on one of the greatest cards of the year, highlighted by Mike Brown’s five-round war with Urijah Faber, Jose Aldo’s latest highlight-reel finish, and possibly the last appearance of Jens Pulver. If only the fighters got paid what they’re worth…

- Team U.K. swept the lightweight bracket on Wednesday’s episode of the Ultimate Fighter; Andre Winner and Ross Pearson will throw down at next Saturday’s finale show on Spike.

- The upcoming title fight between Gina Carano and Cristiane “Cyborg” Santos will be contested at 145 pounds. Cross your fingers.

- EA is prepping its own MMA video game to compete with “UFC Undisputed.” Can they succeed without the involvement of MMA’s most powerful brand?

- We looked back at MMA’s first superstars.

- Wanderlei Silva explained to us how life was like a bicycle.

- UFC 99 goes down today [Saturday] in Cologne, Germany, starting at 3 p.m. ET. Swing by CagePotato.com for our liveblog, and get familiar with some of the storylines here.

This weekend Mixed Martial Arts has two solid shows taking place outside of the UFC label. It begins Saturday on Showtime at 10 p.m. with Strikeforce presenting a strong card of recognizable fighters, a few of which are still considered among the best in the world. On Sunday, the WEC (World Extreme Cagefighting) takes center state with WEC 41: Brown vs. Faber 2, which is highlighted by the Featherweight championship (145 lbs) rematch of champion Mike Thomas Brown against former champion Urijah Faber. That show will air on Versus at 9 p.m.

Here is a quick breakdown of the feature fights and my predictions for both shows:

Strikeforce at the Scottrade Center in St. Louis, Mo.

- Kevin Randleman (17-12) vs. Mike Whitehead (23-6) Light-Heavyweight (205lbs): Kevin Randleman was a giant in the MMA world in the late 90’s and in the beginning of the 2000’s, but now Randleman is finding himself in the same position as many of the giants in those days like Ken Shamrock and Royce Gracie, where the sport has passed him bye. Loser of five of his last seven fights, Randleman needs a win over UFC veteran Mike Whitehead, who has won 13 of his last 14 and has looked good since his move down to light-heavyweight (205 lbs). I like Whitehead by decision or TKO from ground-and-pound on a tired Randleman.

- Joe Riggs (29-10) vs. Phil Baroni (13-10) Middleweight (185lbs): Phil Baroni and Joe Riggs are classic examples of two fighters that had worlds of potential and never tapped into it. Both men have tremendous power, but both are notorious for their lack of endurance as fights move on. Baroni tries to throw all his power in each punch which limits him later on and Riggs has a suspect chin that has caused quick knockout losses. If Baroni has truly improved his training, I see him winning this one as Riggs is the mentally weaker fighter. I take Baroni by TKO late in round one.

Read the rest of this entry »

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- Congenital amputee Kyle Maynard’s MMA debut went about as well as we thought it would.

- Clearly bored with the garbage-ass challengers he’s been getting in the UFC’s middleweight division, 185-pound king Anderson Silva will go up to light-heavyweight again to face Forrest Griffin at UFC 101 in August. Meanwhile, Nate Marquardt and Demian Maia will be facing off to determine who really deserves the next middleweight title shot.

- Gina Carano looked hot at Kevin Randleman’s wedding.

- Despite some intense infighting, Team U.S. was able to put its first victory on the board on the last episode of The Ultimate Fighter, while coach Michael Bisping vanished into thin air.

- Japanese promotion DREAM is putting together the greatest MMA freak show in history with their “World Superman Championship,” which will feature steroid-snitch Jose Canseco, pituitary case Hong Man Choi, Bob Sapp, and five more warriors, hopefully fighting to the death.

- Speaking of freak shows, Fedor Emelianenko used his 70-pound weight advantage to toss around Shinya Aoki in a grappling exhibition at the last M-1 Challenge event.

- Less than two months after Nick Diaz and Scott Smith scored victories at “Strikeforce: Shamrock vs. Diaz,” the two will be fighting each other at “Strikeforce: Lawler vs. Shields.”

- Sign of the apocalypse #783: Kung Fu Football.

- Kim Couture’s wife pulled out of her upcoming fight against Miesha Tate, and Tate responded by telling everyone that Kim and The Natural are getting a divorce. Real classy.

- By forcibly retiring Chuck Liddell, is Dana White looking out for his friend’s health or his company’s wallet? Little from column A, little from column B?

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- The young angry lion took out the old braces-wearing lion at Strikeforce’s kickass “Shamrock vs. Diaz” event. In the aftermath, Cristiane “Cris Cyborg” Santos lost some respect and Nick Diaz thinks he’s ready to box Roy Jones Jr.

- Junie Browning’s even dumber and drunker brother Rob left The Ultimate Fighter as quickly as he arrived. And everyone rejoiced.

- Speaking of MMA on TV, “Bully Beatdown” may be as fake as “The Hills.”

- Tickets to the UFC’s historic 100th show sold out in a matter of hours. Scalped tickets are going for up to $24,000. Seriously.

- Sorry Chuck, but if your biggest problem is all the porn stars trying to party with you to advance their own careers, you don’t have that many problems.

- Bellator Fighting Championships: The most interesting MMA league that nobody seems to care about.

- Tune in to CagePotato.com tomorrow night starting at 10 p.m. ET for live results of UFC 97: Redemption. Will Mauricio “Shogun” Rua show up in shape for his do-or-die fight against Chuck Liddell? Does Thales Leites have a chance in hell of stealing the middleweight belt from Anderson Silva? Are there any other fights on this card genuinely worth getting exciting about?

- Also, if you want to win a DVD of “Never Surrender” (starring BJ Penn, Georges St. Pierre, Quinton “Rampage” Jackson, and Anderson Silva), enter our latest caption contest!

Here’s a weekly rundown of MMA content from Ben Goldstein of CagePotato.com:

- Last weekend’s action was highlighted by Hayato Sakurai crushing Shinya Aoki at DREAM 8 and Miguel Torres putting in yet another legendary performance at WEC 40.

- Despite some fainting and a nasty herpes outbreak, the Team USA elimination round went down on The Ultimate Fighter. Lightweight castmember Santino Defranco gave us some insight on Dana White’s intimidating presence as well as his back-from-the-grave victory over Waylon Lowe.

- We gawked at sexy ring girls Laura Celeste and Maysa Quy.

- Brett Rogers is still kinda pissed off at Kimbo Slice, while Frank Shamrock thinks Nick Diaz has “social and emotional issues” and “a frayed mind.”

- Nick Diaz may not have been the best student in school, but at least he’s smart enough to cheat a drug test.

- For the first time in history, Brazilian dance-fighting worked in a real MMA match.

- July’s UFC 100 card is looking historically stacked.

- Japanese featherweight wrecking machine Norifumi “Kid” Yamamoto will finally return to competition at DREAM’s next event.

- Head over to CagePotato.com tomorrow night as we liveblog the Showtime broadcast of “Strikeforce: Shamrock vs. Diaz,” beginning at 10 p.m. ET. If you plan on throwing some money on the fights, read this first, and submit your final predictions for the main card in our pick ‘em contest to win a bunch of crap from No Fear!