In today’s quick hits, Albert Haynesworth and Reggie Bush have new homes, the Dolphins could be ready for big things this season and are the Texans now the new front-runners for Nnamdi Asomugha?

- Can I sing the praises of Bill Belichick for a moment? Ah what the hell, I’m going to do it anyway – with or without your permission. Has the man ever been had in a deal? He traded a second round pick for Corey Dillon, who helped him win a Super Bowl. He traded Richard Seymour, who was due a raise, for a first round pick and netted a potential starting offensive lineman in Nate Solder. He traded a fourth round pick for Randy Moss, who helped him reach the Super Bowl. He then traded an older, more disgruntled Moss for a third round pick. And now in his latest move, Belichick landed Albert Haynesworth, who is undoubtedly one of the best interior defensive tackles in the game when his head is on straight, for a messily fifth rounder. Granted, in the end the Patriots are just acquiring talent, much like any team would. But they’re not like any other team because they have Belichick, a man players like Dillon, Moss and now Hanyesworth will fall into line for in exchange for the chance to win. The man never ceases to amaze me.

- The Jets and Patriots will still get the bulk of the attention in the AFC East but I really like what the Dolphins have done the past two offseasons. They hired a solid defensive coordinator in Mike Nolan, signed the most versatile linebacker in the league in Karlos Dansby, acquired a No. 1 receiver in Brandon Marshall, have drafted good young talent in Mike Pouncey and Daniel Thomas, are on the verge of trading for the underrated Kyle Orton, and on Thursday nabbed Reggie Bush for a late round pick. Bush has proven that he isn’t an every-down back but he’s the type of game-changer that Miami needs. (How good will Bush look out of the Wildcat?) Assuming Thomas pans out, the Dolphins now have more explosiveness in their backfield and will soon reunite Marshall with Orton, a duo that worked well together in Denver. The Dolphins are slowly building a winner, folks.

- I want to see the incriminating photos that Carolina GM Marty Hurney and head coach Ron Rivera have on Steve Smith in order to get the 32-year-old receiver to back off his desire to be traded and essentially state that he wants to remain a Panther for life. Not that Smith has been making a big fuss about being traded, but if there were one player I thought was a shoe-in to be dealt this summer, it was Donovan McNabb. But if there were two players I thought were a shoe-in to be dealt this summer, it was McNabb and Smith.

- NFL Network’s Michael Lombardi tweets that the Texans have “moved into the lead� for free agent Nnamdi Asomugha. Considering their defense was scored on more times than Jenna Haze last season, I would like to think that the Texans would be aggressive in their pursuit of Asomugha.

- The Cardinals and Eagles are getting close to completing the Kevin Kolb deal according to the Philadelphia Inquirer. Arizona has to be stoked to get a quarterback that can actually play. Wait, Kolb can play can’t he? Ah whatever, the Cardinals will worry about that later…

With the lockout in the rearview mirror, NFL fans can now put away their “Lawyer Jargon for Dummies� textbooks and start hitting the rumor mill once again.

Since I’m a fun guy who likes to have some fun and enjoys a little fun, I’ve decided to have a little fun by trying to predict where some of the top free agents will land over the next two weeks. Remember, this is all for fun and is not to be taken too seriously. If you’re the asswipe who reads these things and immediately gets in a tizzy because you disagree, then be aware of my one and only rule when it comes to predictions: Don’t criticize me if you don’t have the stones to leave your own predictions in the comments section.

Now that that’s out of the way, let’s have some good ol’ fashion family fun! (Have I overused that word yet? Did the joke land? It wasn’t funny in the first place? All right…) Here are 10 free agents and my predictions for where they might land. In the “Hedging my bet with” section, I list an alternative to where I think said free agent may wind up.

Nnamdi Asomugha, CB: Tampa Bay Buccaneers
It has been reported that the 2011 NFL salary cap will (roughly) be around $120 million, which leaves the Bucs with (roughly) $60 million to spend in free agency. Of course, that doesn’t mean that cheapo Malcolm Glazer will open his wallet, but we do know that the new CBA comes with a salary cap floor. Thus, teams like the Bucs will have to spend something in free agency. The Bucs have built a solid, young core centered around quarterback Josh Freeman. With Aqib Talib’s legal situation up in the air, they have a definite need at corner and if teams like the Eagles, Cowboys and Jets feel as though Asomugha’s price tag is too steep, maybe the Bucs will step in and shell out big money to land the top free agent on the market. (And if you’re wondering about whether or not Asomugha is a fit for Raheem Morris’ defensive scheme, don’t worry about it because the man is a fit for every defense.)
Hedging my bet with: New York Jets

DeAngelo Williams, RB: Carolina Panthers
The emergence of Mike Goodson and Jonathan Stewart make Williams expendable but the Panthers are still the frontrunners to retain him in my eyes. He says he wants to stay in Carolina and while he’d be a fool to not at least test the market, I think he’ll eventually stay put. The Panthers realize they need a good stable of running backs no matter who starts at quarterback this season, so re-signing Williams is still a priority despite expanding rolls for Goodson and Stewart.
Hedging my bet with: New York Giants.

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The NFL Netwrok reports that the new CBA will allow teams to sign rookies on Tuesday and free agency will officially open on Friday at 6:00PM ET.

This news is slightly different from what Mike Freeman reported on Sunday, in that the NFL league will not start until five days after the new CBA is ratified. Per Freeman’s report, the CBA will be signed today and free agency will officially begin on Saturday. But I’m just splitting hairs; the good news is that the lockout is essentially over and free agency will begin this week.

Per the NFL Network, the players can apparently report to their facilities for voluntary conditioning on Tuesday and beginning at 10AM tomorrow, all rookie draft picks and unsigned rookie free agents can begin signing with teams as well. On Thursday, teams can begin releasing players (hello Vince Young) and then signing unrestricted free agents on Friday evening. Needless to say, this will be a busy week in the NFL.

And speaking of free agency, here are a couple of rumors to help wet your appetite for this week:

Seahawks in on Kolb?
Adam Caplan of FOX Sports tweets that the Seahawks have interest in quarterback Kevin Kolb and are expected to pursue him once free agency begins. The Cardinals are still the frontrunners to land Kolb, but it’ll be interesting to see how the Eagles handle things if more teams get involved.

Asomugha to land back in Oakland?
While he may just be getting Raider fans’ hopes up, the Contra Costa Times’ Steve Corkran believes there’s still a chance that Nnamdi Asomugha could wind up back in Oakland this season. Personally, I see Asomugha donning green and white this year, but I wouldn’t be shocked if he chose to stay in Oakland.

Redskins to target Santonio Holmes?
The New York Daily News reports that signing Santonio Holmes will be the Redskins’ top priority heading into free agency. Considering Washington’s utter lack of explosive offensive playmakers, this news is hardly surprising. Dan Snyder won’t be able to whip out his checkbook fast enough on this one.

Favre comeback talk just speculation
Brett Favre’s agent tells ESPN that the recent rumors about his client returning for another season are just speculation. Of course, this is Lord Favre were talking about. I’ll believe he isn’t coming back the moment I don’t see that goofy grin of his being shown on television while he’s standing on the sidelines.

Pryor won’t be eligible for supplemental draft?
Alex Marvez of FOX Sports reports that the NFL could end up ruling that former Ohio State quarterback Trerrelle Pryor is ineligible for this year’s supplemental draft. Says NFL spokesman Greg Aiello: “(The supplemental draft) is for players whose circumstances have changed in an unforeseen way after the regular (college) draft. It is not a mechanism for simply bypassing the regular (draft).� So uh, Canadian League anyone?

Liz Mullen of Sports Business Journal tweets that NFL free agency is expected to begin roughly one week after the new Collective Bargaining Agreement has been signed.

From Rotoworld.com:

For now, the expectation is that an agreement will be done this Thursday. Teams will get three days to study the new labor rules, followed by three days to sign undrafted rookies and “keep their own.” Free agency should start on the seventh day, now estimated at July 28 (not July 25). Bart Hubbuch of the New York Post describes free agency as “a fire drill. … Packing four months of moves into about four days.” The month of August will be jam-packed with NFL news.

This is why teams with new coaching staffs or ones that will be relying on rookies to contribute will have a tough time competing this year. Usually teams have months to get new players up to speed, and now this year they’ll only have weeks. It wouldn’t surprise me if the majority of teams that made the playoffs last year do so again in 2011. (Assuming of course that those teams’ rosters only need minor tweaking.)

At the start of the NFL free agency period, it appeared that free agent tight end L.J. Smith had two potential candidates to acquire his services: the Falcons and Lions.

In early March, Smith visited the Lions, but left Detroit without a contract. He then traveled to Atlanta and this past weekend, ESPN reported that Smith had chosen the Falcons and that a deal would be worked out soon.

But now the Atlanta Journal-Constitution is reporting that the Falcons have ended their talks with the free agent and won’t pursue Smith going forward.

Smith’s options were down to Detroit and Atlanta. It seemed like the Falcons would easily be the winner. But Smith dragged his feet and the Falcons had a change of heart. In the end, they are a running team and Smith doesn’t block. That’s what football teams call “a bad scheme fit.�

Ironically, on the same day the Falcons decided to end contract negotiations with Smith, the Lions signed tight end Will Heller, formally of the Seahawks.

Chances are, Smith was asking for too much and the Falcons balked. There’s no sense overspending on a soon-to-be 29-year old tight end who doesn’t block and who comes with major injury concerns. Atlanta would love to give quarterback Matt Ryan a nice receiving target at tight end, but the draft is deep at that position this year so expect the Falcons to target one at some point next month. (Many will buy into the notion that the Falcons will go with Brandon Pettigrew in the first round if he’s available, but don’t forget that they have more pressing needs on the defensive side of the ball.)

So where will Smith wind up? The Lions could still be an option, but they seemed to have moved on after Smith snubbed them for Atlanta. As of right now, there doesn’t seem to be much of a market for the free agent, even though he’s currently the best tight end on the market.

Update: Apparently the Ravens wanted L.J…

League sources (whatever that means these days – could be a well respected NFL front office figure or could be Roger Goodell’s janitor) have told the St. Louis Post-Dispatch that wide receiver Torry Holt has asked the Rams to release him.

The Rams have been trying to trade Holt for the past couple weeks but so far they haven’t found any takers. As the Post-Dispatch notes, Holt is due a $1.25 million roster bonus on March 17 and therefore it’s unlikely that he’ll be a Ram past that point.

If he remains patient for the next week and a half, Holt is likely to get his wish. But I don’t blame him for wanting to end the charade and have the team just release now so both parties can move on. It’s clear that Rams are moving in another direction at receiver and I think the team owes Holt a debt of gratitude for all he’s done over the years. If they’re going to wind up releasing him anyway (and they will – no team is going to trade for him knowing that he’ll be cut if they wait long enough), they should do him a favor and cut him now.

The Ravens made two significant moves on Wednesday, agreeing to a deal with linebacker Ray Lewis and signing free agent center Matt Birk.

“We have agreed in principle on a multi-year contract that will allow Ray to finish his career as a Baltimore Raven,� general manager/executive vice president Ozzie Newsome announced.

(Note: Lewis’ contract will not be official until he signs, which will take place sometime in the next two weeks. At that time, the Ravens will hold a press conference with Lewis. Please understand that travel schedules for owner Steve Bisciotti, Newsome, head coach John Harbaugh and Lewis are causing this delay.)

Also agreeing to a contract this afternoon is six-time Pro Bowl C Matt Birk. Birk, who has played all 11 of his NFL seasons with Minnesota, will meet with the media Thursday morning (3/5) at the Ravens’ Owings Mills training facility at 11 a.m.

Re-signing Lewis was pivotal after the Ravens lost Bart Scott to free agency. Lewis wore down towards the end of last season but proved he can still play at a high level. Now Baltimore can turn its attention to addressing the hole left by Scott.

According to the National Football Post, free agent wide receiver T.J. Houshmandzadeh signed a five-year, $40 million contract with the Seahawks. The deal also includes $15 million in guarantees.

Barring any last-second problems, free agent wide receiver T.J. Houshmandzadeh will sign a multi-year contract with the Seattle Seahawks, according to sources close to the situation.

According to the source, the Seahawks have offered close to $2 million more than the closest competitor in the race for Houshmandzadeh’s services.

An eight-year veteran out of Oregon State, Houshmandzadeh caught 92 passes for 904 yards and 4 touchdowns in 15 starts for the Bengals last season.

In addition to the Seahawks, the Vikings and Bengals were pursing Houshmandzadeh.

Well…slap…me…hard. I thought Housh would wind up in Minnesota after the Vikes made a decent push this weekend and if not there, surely back in Cincinnati where the Bengals seemed to be offering the most money. Out of the top three choices, I would have ranked Seattle third as Housh’s likely destination. Yikes.

Even though we’re not even a week into the NFL free agency period, there is still plenty to talk about. Below are three free agency moves that made sense, three that didn’t and three that have yet to happen.

Three moves that made sense:

1. The Giants beefing up their defense with the signings of Canty, Boley and Bernard.
Two years ago, New York befuddled a previously unbeaten Patriots team in Super Bowl XLIII with a constant barrage of pressure from its defensive front four. With that in mind, GM Jerry Reese decided to add more talent to his front seven this offseason with the signings of Chris Canty, Rocky Bernard and Michael Boley. Canty and Bernard will beef up the interior of the Giants’ defensive line by adding both size and strength, as well as hopefully boost the production of Justin Tuck and Osi Umenyiora on the outside. Not too many people have heard of Boley, but before he got lost in the shuffle last year in Atlanta, he was on his way to a promising career. Surrounded by the right talent and given the opportunity to play to his strengths in the right system, Boley could become a Pro Bowler someday and eventually excel in New York. They still have to figure out what to do with Plaxico Burress, but thanks to the signings of these three defensive players (coupled with the sensible deal the team signed running back Brandon Jacobs to), the Giants have had one of the best offseasons of any team in the league.

The Matt Cassel-to-Chiefs trade just got a little juicer.

According to ESPN.com, the Broncos offered the 12th overall pick to the Patriots in exchange for Matt Cassel. Denver would have then traded Jay Cutler to the Bucs in exchange for a first and third round pick.

So then why did the Pats turn down that offer and trade Cassel (along with linebacker Mike Vrabel) to the Chiefs in exchange for Kansas City’s second round pick?

ESPN.com’s Tim Graham tries to answer that question:

But Belichick never embraced a trade with the Broncos, even though it was a head-scratcher on the value part (second-rounder versus a first-rounder). It suggests two or three speculative thoughts:

1. Belichick has always valued second-round picks (he now has three) and didn’t want to be stuck at No. 12 financially for whatever reason;
2. Belichick had an agreement with Pioli all along and wouldn’t break his word;
3. Belichick isn’t about to help another former assistant.

The Broncos sensed resistance all along, which is why they held the Bucs, Lions, Vikings, etc., at arm’s length and allows McDaniels his plausible deniability on trading Cutler (and logic supports his denial).
However, despite intense efforts to keep this run at Cassel under wraps, enough damage has been done that Cutler may now be on the block.

The Broncos/Cutler aspect of the trade was reported by the Boston Globe. A Patriots’ leak? Why? To mess with McDaniels?

Several citizens of Patriot Nation have written into my AFC East mailbag and left notes in the comments section that Belichick didn’t want a first-round pick for Cassel, that a second-rounder is more financially palatable.

Ridiculous, I say. The Patriots had the No. 10 pick last year and were highly successful with it, selecting defensive rookie of the year Jerod Mayo, a franchise player who could anchor their defense for the next decade.

The No. 12 pick is a commodity. The Patriots might’ve traded it for additional picks, dangling it on draft day to a team that has the hots for, say, quarterback Mark Sanchez, and doesn’t want him to get away.

Now this is what NFL free agency is all about! Failed trade talks, espionage and lies!