It’s always funny to hear pundits say that one team can’t beat another in a seven-game series. In most cases, those teams can spring the upset, but that doesn’t mean that they will. Such is the case in the Eastern Conference Finals where the Orlando Magic will try to upend the Cleveland Cavaliers.

No team has been more impressive in the postseason than the Cavs. They swept both the Pistons and the Hawks, and seem destined for the Finals. They have the best player in the league in LeBron James, a sharpshooting sidekick in Mo Williams and a host of players willing to fill their respective roles. Simply stated, they look unstoppable right now.

Conversely, the Magic struggled at times in their seven-game series against the Celtics, though that might have more to do with Boston’s defense and championship pedigree than anything the Magic were doing wrong. This Cavs/Magic series would be a lot more interesting if Jameer Nelson were healthy, but Rafer Alston has been a decent stopgap at point guard, and Hedo Turkoglu and Rashard Lewis are proving to be nice complements for big man Dwight Howard. The Magic are built like the Rockets were in the Hakeem Olajuwon era in that they have a center that demands a double team and have surrounded him with a number of players who can make teams pay from the perimeter. The problem is that Howard isn’t nearly the passer or the free throw shooter that Olajuwon was, so he’s not a great option in crunch time. The Magic have a tendency to fall in love with the long ball and don’t have a guy who can get to the rim on a consistent basis. But if Orlando is knocking down their threes (as they were in Game 7 of the Boston series), they’re nearly unstoppable.

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We’re down to four teams…Cavs/Magic…Lakers/Nuggets…

What do they have in common? Star power, efficient offense, pretty solid defense, good coaching…check, check, check and check.

But how about an aggressive front office?

Each of these four teams made a major trade in the last two years.

July 11, 2007: The Magic sign Rashard Lewis
This was a sign-and-trade, not a straight free agent signing, but the Magic only had to give up a conditional second round pick. The upside for the then-Seattle Supersonics was a trade exception worth $9 million. The contract (six years, $110 million) seemed outlandish at the time, and Lewis is still overpaid, but the Magic did what they had to do to get him. He’s a great fit for what Orlando is trying to do. They are built like the Rockets were in the Hakeem Olajuwon era — find a big man who commands a double-team, and surround him with great shooters. Lewis is the Magic’s version of Robert Horry in that he’s a lanky, versatile, sharpshooting big man. Strength-wise, he’s not built like a typical power forward, but since the NBA has gotten smaller and quicker over the past few years, he can get by against most teams. Offensively, he creates all sorts of problems for opposing power forwards as he can drill the long ball (career 39% from 3PT) or take it to the rack. He’s also pretty good in the post when teams try to defend him with a smaller player.

Sure, the Magic overpaid on that contract, but I think it’s safe to say that if they hadn’t, they wouldn’t be in the Eastern Conference Finals right now. Lewis is a big, big part of Orlando’s recent success. GM Otis Smith deserves a lot of credit for having the cojones to pull the trigger on this deal.

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We hear it all the time. NBA analysts call one point guard “pass-first� and another “shoot-first.� Or they say one guy is “turnover-prone� while another “takes care of the ball.� But really, what makes a player a “pass-first� point guard? How carefree must he be with the ball to be considered “turnover-prone�?

Taking an analytical approach to these questions, I decided to bust out an Excel spreadsheet and try to come up with some answers. Below you’ll see a graph that attempts to classify the top point guards in the league. But first, a little background…

I chose to categorize each player based on two stats. First, to determine if he’s “shoot-first� or “pass-first,� I calculated the shot-to-assist ratio for each player. The bigger the number, the more of a “shoot-first� mentality the player has. Second, to determine whether or not a player is “turnover-prone,� I calculated each player’s assist-to-turnover ratio. I thought about using turnovers per 48 minutes, but I like the idea of including assists so that playmakers are rewarded for the positive as well as the negative. Next, I calculated each player’s Efficiency Per Minute (EPM) to see if there is any correlation between these other statistics and the overall efficiency of the player in question.

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The one-two punch of LeBron James and Mo Williams provided 55 of Cleveland’s 99 points as the Cavs routed the Hawks, 99-72. LeBron had an MVP-like performance with 34 points, 10 rebounds, three assists and four steals. The Hawks have the talent to compete in this series, but they didn’t play very well against the Heat in the first round and that trend continued in the second half, where they were outscored 50-28. The Cavs’ defense forced 17 turnovers and held Atlanta to under 44% shooting.

In the late game, the Nuggets continued their march to the conference finals with a 117-105 win over the Mavs. Denver led by three heading into the fourth quarter, but a 9-0 run (including seven points from Carmelo Anthony) put Dallas in a bad spot. The Nuggets were up 19 with 2:50 to play, so the game wasn’t quite as close as the final score would indicate. Dirk Nowitzki did everything he could — 34 points, nine boards, four assists — but the Mavs were without Josh Howard (ankle) and were simply overmatched. The Nuggets had a balanced attack of Anthony (25 points), Nene (25), J.R. Smith (21), Chauncey Billups (18) and Kenyon Martin (12).

Smith in particular is an interesting player. He has a ton of scoring ability, but every so often he makes a bonehead play. I didn’t watch much of this game, but in the 10 minutes or so I did watch, Smith came over to help on Nowitzki at the top of the key and then suddenly left him — Dirk had the ball, mind you — to go cover J.J. Barea (or was it Antoine Wright?). Regardless, you don’t leave one of the league’s best scorers alone at the top of the key with the ball. Then, on the final play of the second quarter, he dribbled the ball around trying to wind the clock down, but then launched a 30-footer with five or six seconds to play. The long rebound bounced out to Jason Kidd, who had enough time to dribble to the other end of the court and get a good look at a three, which he made, cutting the Nuggets’ halftime lead to three.

But I guess when a guy is capable of scoring 21 points on just 10 shots in 25 minutes, you live with the occasional bonehead play.

The Cavs were up 61-51 at halftime, but a 22-8 run to start the third quarter put the Lakers in control of the game, and they went on to win, 101-91. That run included an 11-0 spurt at the start of the quarter, and Mike Brown failed to call a timeout to stop the bleeding. After all, the Cavs are still a young team, so they are not as adept at playing through adversity as, say, the Celtics, Spurs or even the Lakers. I kept waiting for Brown to call a timeout but it never happened, and in many ways, that shift of momentum at the beginning of the second half was the difference in the game.

But it didn’t help that LeBron James shot 5 of 20 from the field. He had a near triple-double (16 points, 12 assists, eight rebounds) but he’d be the first to admit that he didn’t play very well. It’s not often that the Cavs get 57 combined points from Mo Williams, Zydrunas Ilgauskas and Wally Szczerbiak and still find a way to lose, but they did just that today.

After the loss of Andrew Bynum for 8-12 weeks, the Lakers have to feel great about completing this five-game road trip with consecutive wins against the Celtics and Cavs. Kobe was apparently battling the flu, but still managed to outscore LeBron (with 19 points) and hit a crucial rainbow jumper with just 2:48 remaining to put the Lakers up six. Lamar Odom (28 points, 17 rebounds) continues to play big basketball in Bynum’s absence, and is doing wonders for the contract that he’ll be signing this summer as a free agent.

So with a 1-3 combined record against the Celtics and Lakers, do the Cavs make a move with Szczerbiak’s expiring contract or do they stand pat and hope for the best? I think they have to do everything they can to win a title (or at least get to the Finals this year) if they hope to keep LeBron next summer, but clearly they have to hold out for a deal that has a great chance to make them better. I think they could package Szczerbiak with Hickson (and maybe a first round pick or two) and get themselves an impact big like Jermaine O’Neal.

Is that worth the risk? Well, O’Neal had 22 points, nine boards and nine blocks in a recent loss against the Lakers and his contract expires in 2010, so it wouldn’t affect the team’s cap flexibility in the long term.

The All-Star reserves were announced last night and Mo Williams’ name was not on the list. And he’s none too happy about it.

The Magic will get three All-Stars—Jameer Nelson and Rashard Lewis now as well as starting center Dwight Howard—but the Cavs, despite having the best record in the NBA, will only send LeBron James.

Really, it came down to Nelson or Williams, and Mo first and foremost didn’t want to take anything away from his colleague.

“Congratulations to him,” Williams said with a smile. “He deserves it, but there’s only a certain amount of players that can play.”

“You want me to tell you like it is?” Williams chuckled. “Then I’ll tell it like it is. It’s a tragedy. How many players get into the game, and how many players did the Magic get in? They’ve got three players, and we’ve got the best record. Not just in the Eastern Conference, but in the whole league… Best team in the world, and we got one player.”

The guy’s got a point, and [Ben] Wallace’s got his back.

“He took us from a team that was on the verge of competing for a championship to making us a legit championship contender,” Wallace added.

I disagree with Wallace that Williams is the main reason that the Cavs are playing as well as they are (or were, before getting trounced by the Magic last night). LeBron has returned from his stint with Team USA with a focus on defense, and that has translated to the rest of the team. He even has Williams gaining a rep for being a decent defender, which is something that has plagued him throughout his career.

Here are the YTD stats for Williams and Nelson:

Williams: 16.92 PER (#16 PG), 17.0 p, 4.1 a, 3.3 r, 0.8 s, 47% FG, 38% 3PT, 94% FT

Nelson: 20.94 PER (#4 PG), 16.9 p, 5.3 a, 3.4 r, 1.2 s, 51% FG, 45% 3PT, 88% FT

The two players are essentially the same in points and rebounds. Mo has an advantage in free throw percentage, but Jameer has a big advantage in assists, steals, FG% and three-point accuracy. Moreover, Williams plays an extra two minutes per game, so he has more time to post stats. Clearly, from the Player Efficiency Rating, Nelson is the far more productive and efficient player.

Williams has also come up fairly small in the Cavs’ three “marquee” games this season. He shot 6-16 in a bad loss against the Lakers on Jan. 19 and posted just 13 points and one assist against the Celtics on Jan. 9. That trend continued after the reserves were announced when he shot just 4-15 from the field against the Magic last night.

So this comes down to how many players elite teams should get on the All-Star team. I actually think that Mo is more deserving than Rashard Lewis, but that Nelson is more deserving than Williams. But this probably has to do more with LeBron than anything. He is viewed as a one-man wrecking crew and that will automatically discount the contributions of his teammates. Throw in the fact that Allen Iverson was voted in by the fans and it was obvious that someone was going to get screwed. It happens every year.

Williams has a gripe, but Jameer Nelson deserves to be an All-Star, there’s no doubt about that.

It was a wild day of NBA action. The first six games were decided by four points or less, and there were a couple of buzzer beaters.

Unfortunately, the best matchup of the night didn’t live up to its billing. The Cavs went through an offensive drought in the third quarter (helped by some solid defense from the Lakers) to give L.A. a lead that was pushed to 18 points in the middle of the final period. The Cavs made a late surge, but ultimately fell, 105-88.

The Lakers won this game in the paint, with good games from Pau Gasol (22 points) and Andrew Bynum (14 points), who shot a combined 17-of-23 from the field. Defensively, the Lakers did a nice job on LeBron, who hit just 9-of-28 from the field and was held to 23 points. Kobe didn’t have a great night scoring the ball (20 points on 9-of-22 shooting), but he might have been bothered by his ring finger, which he dislocated early in the game. He did share the ball well, posting 12 assists in the win.

The Cavs still have trouble scoring if LeBron doesn’t have a great game. They brought Mo Williams in to relieve some of the pressure, but he had five turnovers and shot 6-of-16 from the field. As a team, the Cavs shot 43% from the field while allowing the Lakers to shoot better than 52%. You aren’t going to win too many games with that big of a disparity.

On a side note, I like the look of J.J. Hickson (11 points, 4 rebounds). At 20 years old, he has a bright future ahead of him and I wouldn’t be surprised if he’s the Cavs starting power forward in a year or two. He’s athletic and has some good moves both facing the basket and posting up. He also made several nice defensive plays in the paint. He looks like a keeper.

The NBA All-Star Game is part meritocracy and part popularity contest. First, the fans vote, and the top five vote getters – two guards, two forwards and a center – from each conference are the starters. Then the coaches vote on the remaining seven reserves for each team.

The current vote count can be seen here, but I thought I’d put together my own list – five starters and seven reserves – for each team. To me, when it comes to naming All-Stars a winning record is just as important as great stats, so given two players with similar numbers, I’m probably going to give the nod to the guy on the better team. I’ll list the player’s Player Efficiency Rating, which gives a nice overview of the guy’s per-minute statistical production this season.

And off we go…

EASTERN CONFERENCE STARTERS

Dwyane Wade, Heat
PER: 29.14
D-Wade is back with a vengeance. He’s averaging 29.0 points, 7.1 assists and 5.1 rebounds, and is (almost) single-handedly keeping the Heat in the playoff hunt. With 24% accuracy, I don’t know why he’s shooting so many threes (3.0 per game), but that’s just nitpicking. He’s third in the league in steals (2.25).

Joe Johnson, Hawks
PER: 19.84
JJ is averaging 22.3 points, 6.1 assists and 4.6 rebounds, and has the Hawks in a battle for the #4 spot in the East. His three-point shooting is down two points, but his overall FG% is up a point. Remember when everyone laughed at the Hawks for giving up future MIP Boris Diaw and two first round picks for him?

LeBron James, Cavs
PER: 32.04
LeBron is the front-runner for the MVP thus far. He’s posting 27.7 points, 6.6 assists and 6.6 rebounds a game. His numbers are down, but that’s because the Cavs can afford to rest him an additional four minutes per game. It’s great to see his FG% over 50% (50.8%) and FT% approaching 80% (78.8%). LeBron has always been a statistical stud, but it’s the Cavs’ stellar record that has him leading the MVP race.

In a game that was closer than the final score, the Cavaliers went on a 9-2 run in the middle of the fourth quarter to coast to an impressive 98-83 victory over the struggling Celtics. Cleveland benefited from a couple of favorable calls to start that run. First, there was a phantom offensive foul on Leon Powe, and then there was the officials’ decision not to reset the shot clock after LeBron stole the ball and lost it out of bounds (which ultimately resulted in a shot clock violation for the Celtics). Even though the Cavs outplayed the Celtics for much of the game, Boston was hanging around and it was those two defensive stops that ignited the run that ultimately put the game out of reach.

LeBron was outstanding — 38 points, seven rebounds, six assists, four steals and three blocks. Truly, it was an MVP performance for all of the doubters out there. In the past, I’ve been critical of his defense, but it looks as if his stint with Team USA has done wonders for his intensity on that end of the court. Of course, it doesn’t hurt that he’s extremely motivated when he faces Paul Pierce. Pierce struggled for much of the night and that had everything to do with LeBron’s defense.

A few random thoughts about the game…

- Where was the crowd? Given a game of this magnitude, I was expecting to tune in to see a playoff atmosphere, but the Cleveland fans sat on their hands for much of the game. They didn’t really get loud until that aforementioned run in the middle of the fourth quarter. It looked like a typical NBA crowd and that’s pretty sad given the relative importance of this game.

- I don’t like the call to wear the throwback uniforms in a game like this — it’s just too important of a game to throw crazy unis on your players. Basketball players are creatures of habit and it messes with their psyche to be wearing road throwbacks in a game of this magnitude. Ultimately, it didn’t matter, but it might have.

- Did anyone else see KG intentionally run into LeBron after the refs refused to reset the shot clock? He walked right past LeBron and hit him with a shoulder. He looked like a high school bully trying to pick a fight. LeBron reacted by turning and glancing at Garnett, but kept his cool.

- The Celtics have to do something about their bench. They lost James Posey and P.J. Brown and the guys they currently have aren’t ready to step in and play crunch time minutes like those guys did in the playoffs last season. This will be one of the more interesting storylines between now and the trade deadline and then throughout the playoffs. If the Celtics don’t repeat or at least make the Finals, then Danny Ainge is going to be second-guessed for electing not to re-sign Posey. He is likely to make a move or two to bolster the bench, but as I wrote earlier this week, they don’t have any expendable pieces to offer in trade.

- I brought this up last season, but I don’t like the way Doc Rivers uses Pierce, Garnett and Ray Allen. When you have three players of that caliber, there’s no reason to have more than one of them out of the game at any given time. Rivers elects to bench Pierce and KG at the same time and have Ray Ray out there with the reserves, but he’s not capable of carrying that unit night in and night out, especially now that they’re without Posey and Brown. I would have two of the Big Three on the court at all times. But that’s me.

- Mo Williams looks like a great fit in Cleveland. He had 13 points on 5-9 shooting, and was the Cavs’ main playmaker when LeBron went to the bench. I was sad to see the Bucks trade him away, but apparently he didn’t get along with Michael Redd — who knows, maybe Milwaukee should have jettisoned Redd instead. Williams has always struggled with his defense, but now that LeBron is doing most of the playmaking on offense, Mo can focus more on defending his guy and getting after loose balls. He had a couple of nice hustle plays tonight.

- Wally Szczerbiak is washed up. I don’t know if Mike Brown was trying to showcase him tonight for a trade, but it’s mind-boggling to me that this guy is getting minutes over Daniel Gibson and Sasha Pavlovic. He can’t really defend and if his shot isn’t falling (and it wasn’t tonight), he’s basically useless. It will be interesting to see if the Cavs decide to trade him for some more help or if they let his contract expire at the end of the season and take the salary cap relief.

- J.J. Hickson looks like a player. He’s raw, but he’s athletic and has some moves down low.

Granted, it’s a regular season NBA game in January, but just like the L.A./Boston Christmas Day showdown (that seemingly sent the C’s into a tailspin that they’ve yet to recover from), tonight’s Celtics/Cavs tilt is an important psychological test for both teams. Can Boston recover — they’ve lost six of their last eight — or will their losing streak extend to four games? Can the Cavs back up that brilliant record or are they going to bend to the will of KG and The Truth in crunch time? Cleveland is only 2-2 in their last four games, losing to the lowly Wizards on Sunday, so it’s not like they’re brimming with confidence right now.

This is one of those Alpha Dog games. Whoever wins will have the psychological edge. For the Celtics, a win would probably break them out of their funk. For the Cavs, a victory would give this young team the confidence that they are indeed ready to take down the big dogs in the East.

Game time is 8 PM ET, just over an hour from now.