The all-star game is behind us now, which means pennant races are about to heat up for real. And there are so many teams in contention this season, it really promises to be a wild rest of the summer. Here is a look at our post-all-star-game power rankings…..

1. New York Yankees (57-32)—Playing with heavy hearts this week after the passing of George Steinbrenner, but nothing else has changed. They just keep winning, and for the Yankees, that’s just what they do.

2. Tampa Bay Rays (54-35)—David Price is the real deal, and one of many reasons this young Rays team is battling the Yankees for AL East supremacy. They’re one of a handful of teams that can compete with the boys from Gotham, but they’d better not get swept this weekend.

3. Atlanta Braves (53-37)—They suddenly have a 5-game lead over the slumping Mets (and 5.5 over the Phils), and have the look of a team that wants to send Bobby Cox out on top.

4. Texas Rangers (52-38)—Cliff Lee and that lineup? The Rangers can start printing playoff tickets now.

5. San Diego Padres (52-37)—At this point, you can’t call it smoke and mirrors. Just like the Rays, this young team plays hard, manufactures runs and keeps games close with solid pitching.

6. Boston Red Sox (51-39)—Someone has awoken the beast that is David Ortiz. Home run derby was just a tease of what’s to come at Fenway this summer.

7. Chicago White Sox (50-39)—A 9-game winning streak was snapped yesterday, but the south side of Chicago is beaming. Too bad Jake Peavy is out for the year, but that doesn’t seem to matter much right now.

8. Cincinnati Reds (50-41)—See Padres, San Diego. Dusty Baker is one heck of a manager, and that is showing again now. Of course, when you have Joey Votto, Brandon Phillips and Scott Rolen in the middle of your lineup, all is right with the world.

9. Colorado Rockies (49-40)—This year, the Rockies won’t wait to make their move until September. They have already started making it, and the Padres had better watch their collective back

10. Detroit Tigers (48-39)—They have quietly kept right up with the White Sox, just one game back and now 2.5 ahead of the Twins. And Jim Leyland is still one of the best managers in the game.

Not much has changed at the top of this list, but the Rangers are making a statement. Meanwhile, the Mets, Cardinals and Twins have been playing such mediocre baseball that a few upstarts have knocked them off this list. Here are the pre-All Star game power rankings:

1. New York Yankees (55-31)—It’s on. The Rangers out-bid the Yanks for Cliff Lee, but lookie here—the Bombers have won 7 in a row. They don’t need no stinkin’ Cliff Lee.

2. Texas Rangers (50-36)—Yesterday, Nolan Ryan and company vaulted their team from playoff contender to World Series contender by obtaining Mr. Lee. The middle of their lineup with Vlad, Hamilton and Nelson Cruz just might be the most potent heart of the order in baseball.

3. Tampa Bay Rays (52-34)—Sorry, Boston. Sorry, New York. These pesky Rays are not going away.

4. Atlanta Braves (51-35)—This pains me as a Mets fan, but the Braves made a series-opening statement last night at Citi Field. They are for real and they are trying to pull away from the Mets and Phils.

5. San Diego Padres (50-36)—You think the Mets wish they still had Heath Bell?

6. Boston Red Sox (50-36)—They aren’t giving in either. The next two and a half months are going to be very exciting in the AL East.

7. Cincinnati Reds (45-35)—That team dressed in red leading the NL Central is not the Cardinals. By the way, if Joey Votto didn’t win that online voting, it would have been one of the worst all-star snubs in baseball history.

8. Detroit Tigers (47-37)—Don’t look now, the Tigers have won four in a row and the White Sox six in a row, and they are 1-2 in the AL Central while the Twins are suddenly floundering.

9. Los Angeles Dodgers (48-38)—Will the NL West be like a stock market correction and have the Dodgers and Rockies take over the Padres’ lofty spot? The Dodgers are winning again and making their move.

10. Colorado Rockies (48-38)—Always a late bloomer, the Rockies are also making a move, and their stud ace Ubaldo Jimenez is a positively sick 15-1 at the all-star break.

Amazingly, we’re only 10 days away from the All-Star break. That means teams will re-charge and start to make a serious run at a playoff spot from mid-July on. And the power rankings haven’t changed much, other than most of the California teams dropping off the list. So without further adieu…..

1. New York Yankees (48-31)—The Bombers continue to ride their stars to victory, and survived a recent team hitting slump. There’s no reason to believe they won’t win the division again and contend for the title.

2. Texas Rangers (47-32)—Seriously, how scary has this team become? This past week Vlad gave his former team a taste of what they might be missing this year

3. Boston Red Sox (48-32)—Barely hanging on to second place in the tough AL East, but only two games separate the Yanks, Sox and Rays.

4. San Diego Padres (47-33)—Sure, the Rangers are a big surprise. But no team has been as surprising as the Padres, who just keep winning. And here’s a frightening thing for other National League teams—the Pads are now believing in themselves too.

5. Tampa Bay Rays (46-33)—Thankfully the Rays got off to a hot start, because everyone knows how much talent resides in the AL East. And has Carlos Pena become Dave Kingman? Yikes….he’s batting .196 with 16 homers and 50 RBI.

6. Atlanta Braves (47-33)—The Braves are a major league best 29-9 at home this year (.763 winning percentage). Too bad no one goes to their home games.

7. New York Mets (45-35)—With two more games against the suddenly slumping Nationals, the Mets still have a chance to close the gap with Atlanta this weekend.

8. Cincinnati Reds (46-35)—I’m getting closer to believing, and so are the Reds.

9. Minnesota Twins (44-36)—They haven’t been playing great baseball, which has allowed the mediocre Tigers and White Sox back into the AL Central race. But there is too much talent in Minnesota to keep the Twins out of the postseason hunt.

10. St. Louis Cardinals (44-36)—I’m now ready to put the Reds above the Cardinals, and Tony LaRussa’s boys had better start playing better away from home (18-22) if they want to keep pace.

A lot has changed since last week. The Dodgers have faded and the Rangers have caught fire. The Yankees and Red Sox have been steadily winning while Tampa bas dropped off just a bit. And the Mets and Braves keep battling for first place. Here are this week’s power rankings…..

1. New York Yankees (46-27)—Not only have they taken over first place in the mighty AL East, but the Yankees are starting to put a bit of distance between themselves, and the Rays and Sox. They just have way too much talent.

2. Texas Rangers (44-29)—We knew the Rangers would hit the ball, but did anyone expect their pitching staff to be fifth in the AL in ERA, and second in strikeouts? Quick, name me two of their starters…..I know, I couldn’t either.

3. Boston Red Sox (44-31)—Like the Yanks, too much talent, and too much straight up desire to win. No wonder the chowder heads love their team.

4. San Diego Padres (43-30)—Don’t look now, but the Padres have the best record in the National League. That is not a typo.

5. Tampa Bay Rays (43-30)—I’ll give you five reasons why the Rays aren’t going away any time soon—Garza, Price, Davis, Niemann and Shields. It’s almost like a young version of the ‘90’s Braves. But being no-hit again isn’t good, either.

6. Atlanta Braves (43-31)—Speaking of the Braves, these guys are turning back the clock with guys like Chipper Jones, Derek Lowe, Tim Hudson and Billy Wagner leading the way; and with Martin Prado leading the NL in batting.

7. New York Mets (42-31)—Seriously, RA Dickey is 6-0 with a 2.33 ERA in 7 starts? It’s like suddenly the Mets can do no wrong, and they just keep winning.

8. St. Louis Cardinals (40-33)—Raise your hand if you think the Cardinals are afraid of the Reds. I see a few hands up and they’re all in Southern Ohio.

9. Minnesota Twins (40-33)—Leading a weak division once again, and there’s no reason to believe the Twins will relinquish first place any time soon. Or that Joe Mauer’s average will continue to drop.

10. Cincinnati Reds (41-33)—They might be overachieving right now, but you can’t count them out.

We’re about 40% through the current major league baseball season. That means we’re about to enter the warmest part of the season both on the field and in the standings. Contenders will begin to emerge and pretenders will begin to fade if they haven’t faded already. So we thought it was a good time to have our first installment of MLB power rankings…..

1. Tampa Bay Rays (41-26)—Amazingly, the Rays have a better road record (23-11) than a home record (18-15). Also amazingly is how they jumped out of the gate and have stayed in front—with their usual formula of strong pitching (3.55 ERA leads the AL), speed (major league best 76 steals) and defense.

2. New York Yankees (41-26)—Don’t look now, but the Yankees have caught up to Tampa. They just have too much talent for the Rays to keep them down all season.

3. Boston Red Sox (41-28)—Struggling to keep pace with the Rays and Yanks, but now just one game back and right in the thick of it. Does anyone else feel bad for the Orioles and Blue Jays?

4. Atlanta Braves (40-28)—A huge surprise to be leading the NL East on June 19, but not as big a surprise as the Phillies sitting in third place.

5. Minnesota Twins (38-29)—Ignited by a new ball park and a fat new contract for their superstar catcher Joe Mauer, the Twins are going to run away with the AL Central because no one else wants to.

6. San Diego Padres (39-28)—Definitely the surprise of the first two months, Bud Black has this Padres team over-achieving. They recently relinquished first place, but took it right back, and the Padres may stay in the hunt because of how well they fare in those close, low-scoring games.

7. New York Mets (39-28)—Here’s another shocker. The Mets were picked by most pundits to be a fourth or fifth place team. And here they are battling the Braves for NL East supremacy. But the biggest surprise has been the starting rotation, where guys like Mike Pelfrey, RA Dickey and Jon Niese are reminding Mets fans of the Seaver/Koosman/Matlack days. And we haven’t even mentioned Johan Santana.

8. Los Angeles Dodgers (38-29)—They’ve quietly made their move from bottom feeders to frontrunners, and they have the talent to stay there. But seriously, Manny Ramirez has SEVEN home runs on June 19? Hmmmm.

9. Texas Rangers (39-28)—Everyone thought the Mariners would be the team to beat in the AL West this year, but they have one of the worst records in baseball at 26-41. Meanwhile, the Rangers are riding a frightening middle of the lineup (Guerrero/Hamilton/Cruz) to the division lead

10. San Francisco Giants (37-29)—With Barry Zito looking like his old self, this team is extremely dangerous with him, all-world Tim Lincecum, Matt Cain and Jonathan Sanchez.

Tie 10. Detroit Tigers (37-29)--A 7-game winning streak has them right here and only a half-game back of the Twins.

I read yesterday that one of Pete Rose’s bats was being auctioned off, the one he used for his last hit, number 4256. And it made me wonder if that will ever be topped. I can’t imagine it will be, but stranger things have happened. Of course, the Baseball Hall of Fame still fails to recognize what Rose did on the field because of what he did as a manager off the field. But that’s for another post. Here is a look at the Top 10 active leaders in base hits:

1. Derek Jeter, New York Yankees (2824)—The classiest player by far in the big leagues today, and the epitome of someone who plays the game right and just gets it. I look forward to Jeter notching his 3000th hit, which will likely be next season.

2. Ivan Rodriguez, Washington Nationals (2781)—In his twentieth season this year, I-Rod is batting .331. No loss of bat speed with this guy, that’s for sure.

3. Omar Vizquel, Chicago White Sox (2724)—Amazingly, Vizquel is in his 22nd season and still looks like he’s 28 years old. I got to see him play in his prime in Cleveland, and he was/is the best defensive shortstop I’ve ever seen. But he has clearly racked up hits too.

4. Alex Rodriguez, New York Yankees (2596)—Well, duh. The question is, though, will he eventually be the all-time home run king?

5. Manny Ramirez, Los Angeles Dodgers (2530)—Yeah, he juiced, and so did A-Rod. But these two guys still have to be incredibly talented ball players to rack up this many hits.

6. Garret Anderson, Los Angeles Dodgers (2515)—Steady and classy as well, but it’s just hard to believe Garret Anderson is 38 years old. Didn’t he just break into the bigs?

7. Johnny Damon, Detroit Tigers (2482)—Scrappy, solid player, and he just keeps on grinding. But do any of you remember Damon’s days with the Royals? I sure don’t.

8. Chipper Jones, Atlanta Braves (2444)—Another guy who defines playing the game the way it was meant to be played, and he just keeps on hitting well into his thirties.

9. Vladimir Guerrero, Texas Rangers (2326)—He’s hitting .339 with 53 RBI on June 11. Vlad is another ageless wonder.

10. Edgar Renteria, San Francisco Giants (2213)—It’s kind of amazing that Renteria is on this list, even though he’s never had a 200-hit season. But he’s been reliable and consistent all these years.

Source: Baseball Reference

Some pitchers give up 1-2 home runs or more per game, while some of them are masters at keeping the ball in the park. We did a gopher ball list last year, so here is the opposite…the pitchers who give up the fewest home runs per nine innings, and therefore the guys you want in the game when the game is on the line:

1. Mariano Rivera, New York Yankees (0.4953)—Amazingly, Rivera gave up 11 home runs his rookie year (1995) and since then, only 50. That’s 50 home runs in like 15 years, or about 3 per season. That’s just sick. No wonder the guy has so many career saves (538).

2. Tim Hudson, Atlanta Braves (0.7141)—If only Hudson was able to stay healthy for any length of time, he’d be a lock for the Hall of Fame.

3. Derek Lowe, Atlanta Braves (0.7221)—When you have a ball that drops like six feet before it reaches home plate, you’re not going to have a lot of hitters get under your pitches. What you’ll get are lots of ground balls.

4. Aaron Cook, Colorado Rockies (0.7384)—If you’re a pitcher in Colorado, it’s sort of like being a meatball sandwich in a pizza joint. You’ll get noticed, but only when they run out of pizza…or in this case, when the Rockies aren’t hitting. Still, when you think about Cook and how he’s spent his entire career in Denver, being fourth on this list is quite an accomplishment.

5. Roy Halladay, Philadelphia Phillies (0.7385)—A perfect game only added to Halladay’s Hall of Fame resume.

6. Carlos Zambrano, Chicago Cubs (0.7445)—He’s always angry but always has nasty stuff, and, like Cook, he pitches in a hitter-friendly park.

7. Andy Pettitte, New York Yankees (0.7671)—Lucky for the Yankees, Pettitte’s career high of 27 home runs allowed was when he was with the Astros in 2006.

8. Roy Oswalt, Houston Astros (0.7729)—He has an impeccable nose for the strike zone, but puts enough on his pitches to keep hitters guessing and in the park.

9. Jake Westbrook, Cleveland Indians (0.7999)—He hasn’t pitched much in the last three years, but when he does, Jake Westbrook is very good at keeping the ball in the yard.

10. AJ Burnett, New York Yankees (0.8213)—As if the Yankees needed another guy like this in their rotation.

Source: Baseball Reference

Chances are, you need a few pitchers on your fantasy baseball roster that can eat up innings. You know, that silly rule that prevents you from loading up on closers? Well, here is a list you could use, especially if your team if floundering and you need some steady pitchers to deliver quality innings of work. This is the list of active leaders in innings pitched. Some of the names will surprise you, but certainly not all of them:

1. Jamie Moyer, Philadelphia Phillies (3966 innings)—Remember when Jamie Moyer pitched for the Cubs? Yeah, neither does anyone else. He was a rookie in 1986, the year Mookie Wilson hit the ball through Bill Buckner’s legs. I know, most of you don’t remember that, either.

2. Andy Pettitte, New York Yankees (2984)—Though it’s early, Andy Pettitte is having a career year at age 38. And I’m just glad I had the foresight (errr, luck) to draft him for my fantasy team.

3. Tim Wakefield, Boston Red Sox (2980)—Remember when Tim Wakefield pitched for the Pirates? Seriously, he started out there in 1992 and joined the Sox in 1995. And dude is still beloved by the chowder heads.

4. Livan Hernandez, Washington Nationals (2795)—Two things are baffling. One, that Livan’s age is listed as 35. Thirty-freaking-five! Um, no. And two, that this guy is still getting hitters out with that blistering 80 mph fastball of his.

5. Javier Vasquez, New York Yankees (2532)—So this guy has banked $92 million in his career to date for losing as many games as he wins (145-144). That’s proof right there that innings eaters are worth something, but still sounds like highway robbery to me.

6. Jeff Suppan, Milwaukee Brewers (2437)—He’s relegated to the bullpen for the most part, but still racking up innings of work.

7. Kevin Millwood, Baltimore Orioles (2382)—Remember when Kevin Millwood was the fourth starter behind Smoltz, Maddux and Glavine in Atlanta? That was in 1997 but seems like it was 50 years ago.

8. Derek Lowe, Atlanta Braves (2191)—He may have peaked a few years ago, but this guy still has some of the nastiest stuff in the game.

9. Tim Hudson, Atlanta Braves (2124)—Through all of the injuries, it’s truly amazing that Tim Hudson has pitched that many innings. And hey, Javier, put this in your pipe and smoke it—a 153-79 career record.

10. Roy Halladay, Philadelphia Phillies (2123)—This dude just keeps winning, but even he’s only got 154 wins to date. Does that seem right?

Source: Baseball Reference

We are barreling toward the playoffs, which begin next week. But some of the races are not determined officially yet…namely, the Rockies have clinched a playoff berth but still have a shot at the division title. The Twins are hanging tough, having fended off elimination one more day. Other than that, the races are decided. Here are the final power rankings for the regular season…..

1. New York Yankees (102-58)—Absolutely no signs of slowing down, and that’s probably a good thing with the playoffs looming.

2. Los Angeles Angels (95-65)—Will this be the year the Angels finally break their playoff curse against the Red Sox?

3. Los Angeles Dodgers (93-67)—These guys have been playing mediocre ball since Manny came back, and now they are in danger of blowing the division lead.

4. Boston Red Sox (93-67)—The Sox seem to be able to beat up on everyone except the Yankees. And that could prove to be a problem in the next two weeks.

5. Philadelphia Phillies (92-68)—No matter who the closer is, this team has to like its chances with Cliff Lee and Cole Hamels going 1-2 in a short series.

6. St. Louis Cardinals (91-69)—Sometimes coasting to the division title makes a team complacent, and winning 4 of 10 games is complacent. Plus, the NL matchups are yet to be determined, so the Cards don’t know who their first opponent will be.

7. Colorado Rockies (92-68)—You don’t get as hot as the Rockies, who are 74-40 since Jim Tracy took over as manager. I mean, are you kidding me? I’d be really worried if I were any other team these guys might face in the postseason.

8. Detroit Tigers (85-75)—They’ve been in first place just about since day one, but the feisty Twins are making live miserable. Still, the Tigers have had to fight and that could give them momentum against the Yankees. Well, if they hang on to win the division.

9. Minnesota Twins (84-76)—They earn a spot here because they are still in the race.

10. San Francisco Giants (87-73)—Lots of promise this season, but couldn’t fend off a white hot Rockies team in the end.

There are only eight days left in the regular season, barring any one-game playoffs, and aside from the AL Central, most races are all but over. The Red Sox have a chance to make up ground on the Yankees, but the Yanks have already clinched a playoff berth. Here are your power rankings this week….

1. New York Yankees (98-56)—If they sweep the Sox this weekend, the AL East race will officially be over. But both teams appear certainly headed to the big dance.

2. Los Angeles Dodgers (92-62)—Quietly moving up and close to clinching the NL West while their cross-town pals are struggling.

3. Boston Red Sox (91-62)—This team has got to be making the Yankees and their fans nervous, even if the Yanks have made the playoffs, because they just keep winning. But, see #1.

4. Los Angeles Angels (90-63)—It’s a good thing the Rangers are playing like crap, otherwise the Angels would be looking in the rear view mirror.

5. Philadelphia Phillies (89-64)—Getting hot as the weather cools down.

6. St. Louis Cardinals (89-65)—The magic number still at one.

7. Colorado Rockies (87-67)—Some days the Rockies look like they might catch the Dodgers, but lately they are trying to fend off the Braves and Giants for that wild card.

8. Detroit Tigers (82-71)—The Twins remain 2 games back, and the Tigers have not exactly set the world on fire the past month.

9. Atlanta Braves (83-70)—Bobby Cox’s teams never quit and they are hanging tough in the wild card race.

10. San Francisco Giants (82-72)—Now the clock is really ticking. The Cubs, of all teams, hurt the Giants’ chances badly again last night.