With their 10-3 win over the Astros on Wednesday night, the Phillies clinched their third straight division title. Raul Ibanez went 1 for 2 with a two-run homer, two runs scored and three RBI in the victory.

From the Philadelphia Inquirer:

On the third time around, the familiar white towels snapped in the seats and the same joyous roar rose high. The Phillies beat the Astros, clinching the division again, and the fireworks and the champagne were the same. The picture that will remain, after everything, was the charge of Phillies players out to the sign on the leftfield wall.

It is the sign with the microphone and the big red letters, the omnipresent reminder of Harry Kalas, the voice and the soul of the franchise who died in April. They gathered around the sign, all of them, jumping and joyfully pounding against it, showering it and the nearby fans with every available beverage.

You do not script these kinds of moments. They just happen if the stars are aligned just right. You do not script life, either. And here we all are again.

What a special moment for the Phillies and a great tribute to Kalas to win the division yet again. He was one of the greatest play-by-play announcers in baseball history and it was cool to see the players gather around the sign in the outfield to honor him.

The Phillies have the best offense in the National League and the sixth best team ERA. Their lineup consists of five guys who have 20 home runs or more, including Ryan Howard (43), Jayson Werth (35), Raul Ibanez (34), Chase Utley (31) and Jimmy Rollins (21).

A Dodgers-Phillies matchup would be fun to watch seeing as how L.A. boasts the lowest team ERA in the league and Philly can score runs in bunches.

It’s getting down to pennant race times and there are some incredibly tight races and a lot of teams that are at least in contention. Here we’ll take a look at who we think the Top 5 teams are right now and who the Bottom 5 are as well.

Top 5

1. New York Yankees (73-43)—Not only did the Yankees sweep the rival Red Sox last weekend and make quite a statement, they’ve won 10 of 11 and are 22-6 (.786) since the all-star break. That is just scorching.

2. Los Angeles Angels (68-45)—You have to feel for the surging Rangers and even the Mariners, because neither one is going to catch this fundamentally sound team. If Mike Scioscia isn’t the best manager in baseball, he’s surely the most underrated.

3. St. Louis Cardinals (65-52)—The Cards grabbed Matt Holliday before anyone else could and he’s batting .493 with a slugging percentage of .813 in his first 75 at-bats with St. Louis. Pujols/Holliday has got to be the most fearsome 3-4 tandem in baseball.

4. Los Angeles Dodgers (69-47)—The Dodgers hung on without Manny for a few months, and then cooled off when he returned. They’ve lost 7 of 11 but still lead their division by 5 games and are 32-14 against NL West opponents.

5. Philadelphia Phillies (65-48)—Suddenly with Cliff Lee and Pedro Martinez, and Jimmy Rollins finally finding his stroke, the defending champs are poised to make another run deep into October and possibly November.

Bottom 5

1. Washington Nationals (41-75)—They recently won eight in a row but still trail the Phillies by 25.5 games and the fourth place Mets by 13.5. So yeah, they’re still the worst team in baseball.

2. Pittsburgh Pirates (46-69)—The Pirates actually looked half decent early in the season, but they did what they always do in July—made a whole bunch of trades and pretty much surrendered the season as well as the next three seasons, as they’ve lost 11 of their last 13 games.

3. Kansas City Royals (45-70)—Remember the Royals were 14-12 and everyone started talking about this team being decent for the first time in two-plus decades? We remember, but then they remembered that they were the Royals.

4. Baltimore Orioles (48-67)—This team has some great young players like Adam Jones and Matt Wieters and Nick Markakis, but playing in that division is almost unfair.

5. Cleveland Indians (49-66)—Once again, the Indians have disappointed and started selling off players. Cliff Lee, like CC Sabathia last year, is the reigning AL Cy Young winner, and the Tribe also dumped popular catcher Victor Martinez and infielder Ryan Garko. Next year sure has a familiar ring on Lake Erie.

Last week we picked apart the American League all-star voting. Well, this week we will look at the National League, and after last night the starters have all been selected (aside from pitchers). You ready?

First base
Leader: Albert Pujols, St. Louis Cardinals
Mike’s pick: Albert Pujols, St. Louis Cardinals. Well, this one is a no-brainer. Is it possible that Albert gets better with age? Yes, and his numbers border on staggering. 81 games in, he’s batting .336 with 31 homers and 82 RBI and a slugging percentage of .748. That projects to 62 homers and 164 runs batted in. What’s more, dude has a .993 fielding percentage. There is little doubt Pujols is the best player in the game, and he gets to flaunt it in front of his hometown crowd a week from Tuesday.

Second base
Leader: Chase Utley, Philadelphia Phillies
Mike’s pick: Chase Utley, Philadelphia Phillies. This one is also a no-brainer that the voters got correct, though as a Mets fan it pains me to say that. Utley has 17 homers, 54 RBI, he’s batting .303 with 16 doubles and a .980 OPS—all unbelievable numbers for a second baseman. This guy is a gamer.

Shortstop
Leader: Hanley Ramirez, Florida Marlins
Mike’s pick: Hanley Ramirez, Florida Marlins. This is getting to be a trend, but the numbers in the National League don’t seem to lie, do they? Hanley is batting .344 with 13 homers and 58 RBI, 26 doubles, 12 stolen bases and a .972 OPS. By comparison, he is hitting 119 points higher than JJ Hardy and 132 points higher than the slumping Jimmy Rollins. Case closed.

Third base
Leader: David Wright, New York Mets
Mike’s pick: Mark Reynolds, Arizona Diamondbacks. Wright was leading the league in batting for quite a while, and he’s currently hitting .333 but with just 5 homers and 42 RBI. By comparison, Reynolds has clubbed 22 home runs with 57 RBI while batting a respectable .271. At a power position, I’m giving the nod to the guy barely anyone gets to see play.

Catcher:
Leader: Yadier Molina, St. Louis Cardinals
Mike’s pick: Brian McCann, Atlanta Braves. This is close, because Yadier’s brother Bengie has 10 homers and 46 RBI for the Giants, but McCann is batting .311 with 8 home runs and 33 driven in, with 15 doubles and a respectable .988 fielding percentage.

Outfield
Leaders: Raul Ibanez, Philadelphia Phillies
Ryan Braun, Milwaukee Brewers
Carlos Beltran, New York Mets
Mike’s picks: Raul Ibanez, Philadelphia Phillies
Ryan Braun, Milwaukee Brewers
Brad Hawpe, Colorado RockiesIbanez is having a career season, batting .312 with 22 homers and 59 RBI, and Braun just continues to rake, with 16 home runs, 58 driven in and a .326 average. But Beltran, while he plays in the biggest media market and makes mega-bucks, is not going to get my all-star nod over Brad Hawpe. Beltran is hitting .336, but has just 8 homers and 40 RBI. Hawpe is hitting .328 with 13 homers and 56 runs batted in, 25 doubles and a stunning .993 OPS. If Manny Ramirez was playing most of the season, he’d probably be on this list, but I can’t consider a guy who’s only played 28 games, regardless of why he missed all that time.

Starting pitcher
As you all know, pitchers are chosen by the managers and will be announced this Sunday.
Mike’s pick: Tim Lincecum, San Francisco Giants. Last year’s NL Cy Young winner got off to a slow start, but has been mowing hitters down lately, to the tune of 8-2 with a 2.37 ERA and league-leading 132 strikeouts with just 28 walks in 114 innings. Arizona’s Dan Haren is a close runner-up, with a 7-5 record for a crappy D-Backs’ team, and a league low 2.19 ERA with 113 K’s and 0.81 WHIP.

Relief pitcher
Mike’s pick: Heath Bell, San Diego Padres. When this former Met helped christen Citi Field by mowing down his ex-teammates in April, I thought it was just a phase. But dude leads the NL in saves with 22, and is 3-1 with a 1.34 ERA and 36 strikeouts in 33 innings of work. And here’s the best stat of all—Bell has saved or won 74% of his team’s wins. If he keeps that up, Bell will contend for the NL Cy Young and even garner some MVP votes.

We’re approaching Memorial Day and are already about a quarter of the way through the baseball regular season. Some players historically take a while to get going, and some start off blazing hot and then cool off. Here we take a look at five pleasant surprises, and five busts through the first 40 or so games of the 2009 season.

Top 5 Suprises

1. Zack Greinke, SP, Kansas City Royals—One of the reasons the Royals are off to a great start is that Greinke has found his rhythm, to the tune of 7-1 with a 0.82 ERA, as well as 73 strikeouts and 12 walks in just 66 innings. Greinke has given up a microscopic six earned runs so far. Six! It’s not like the kid wasn’t talented, but his career record before 2009 was 34-45 and his ERA 3.96.

2. Jason Bartlett, SS, Tampa Bay Rays—Before this season, Bartlett was a career .285 hitter with 16 career home runs. So far this season, he’s off to a wicked start–.376 batting average, 6 homers, 23 RBI, 9 doubles, 12 stolen bases and an OPS of 1.004.

3. Raul Ibanez, OF, Philadelphia Phillies—This is looking like the free agent signing of the off-season. Or maybe coming over to the world champs from soggy Seattle was a good move. Ibanez was a respectable .288 hitter and was averaging 22 homers and 95 RBI, but so far in 2009 he’s hit 15 home runs and driven in 40 runs, while hitting .349 with 10 doubles, 4 stolen bases and a .724 slugging percentage. You think the Mets should have made a run at the guy instead of wasting all that money on P Ollie Perez?

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To hit home runs and doubles usually requires power, but to hit triples requires a bit of power and a lot of speed. Or sometimes, luck, such as when an outfielder misjudges a ball and lets an otherwise slow runner reach third. But the leaders in MLB in this category are seasoned speedsters, and have mostly done it for several years. Here is the active Top 10 in triples, including only players on active rosters in 2009:

1. Johnny Damon, New York Yankees (93)—At age 35 and having battled injuries throughout his career, Damon has lost a step or two. But between 1998 and 2002, this sparkplug reached double digits in triples three times.

2. Jimmy Rollins, Philadelphia Phillies (90)—Rollins is the heart and soul of the Phillies, and is one of the reasons they won a title in 2008. He’s only 30, but has reached double figures in triples five times, including a career high 20 in 2007.

3. Carl Crawford, Tampa Bay Rays (85)—Crawford is a game-changer, and in his still young career has averaged 15 triples and 53 stolen bases per season.

4. Cristian Guzman, Washington Nationals (78)—Still a very good hitter, but Guzman isn’t the triples or stolen base threat he was in his earlier days with Minnesota. His career high, like Rollins, was also 20 triples, set in 2000 with the Twins.

5. Jose Reyes, New York Mets (73)—Arguably one of the two or three fastest players in the game, Jose has averaged 16 triples and 65 steals over the last four seasons. So how in the world do the Mets not score more runs?

6. Omar Vizquel, Texas Rangers (72)—This one is more about longevity, but Omar did have a career best 10 triples with the Giants in 2006, at the ripe old baseball age of 39.

7. Juan Pierre, Los Angeles Dodgers (71)—Ol’ Juan has slowed down just a bit too, but he’s hit double digits in triples four times during his career, including three straight times from 2004-2006.

8. Carlos Beltran, New York Mets (64)—Does anyone remember that Carlos Beltran played seven seasons in Kansas City? I mean, did he really?

8. Ichiro Suzuki, Seattle Mariners (64)—Ichiro bats for average and steals more bases than he does hit extra base hits. But he’s averaged 8 triples per season during his American big league career.

10. Derek Jeter, New York Yankees (57)—Jeter is just a true professional and great baseball player, but his career high in triples, 9, came ten seasons ago.

Source: Baseball Reference

The baseball season, and more importantly to some of you, the fantasy baseball season, is underway. Some fantasy GM’s, myself included, usually stock up on home run hitters and focus less on stolen bases. It’s a matter of taste and a matter of how your league keeps score. But some speedsters can be difference-makers, and here is a list of the active Top 10 in stolen bases to date, excluding those who are technically active but not currently on a major league roster:

1. Juan Pierre, Los Angeles Dodgers (429)—I had to do a double take. Juan Pierre, still playing? Why yes, he’s only 30 years old, and he had 40 stolen bases for the Dodgers last season. He could easily reach 500 by late next season, putting him in the career company of Luis Aparicio and Paul Molitor, among others.

2. Omar Vizquel, Texas Rangers (385)—He’s 42 and a backup now, but how about Omar’s ’99 season in Cleveland when he hit .333 with 42 steals? The fact that Omar finished 16th in the MVP voting that season says more about the steroid era than it does about his season. Today he’d probably finish in the top 5 with those numbers.

3. Johnny Damon, New York Yankees (363)—It’s hard to believe Johnny Damon has been in the league since 1995, but he has, and he’s been a pesky leadoff hitter the entire time, averaging an impressive 30 steals per season.

4. Luis Castillo, New York Mets (342)—He’s not the speedster he once was, but Castillo stole a modest 17 bases last year while not at 100%, and he’s still only 33 years young.

5. Bobby Abreu, Los Angeles Angels (318)—Bobby has that rare combination of speed, power and the ability to hit for average. It’s amazing he was on the free agent market this past winter for as long as he was.

6. Ichiro Suzuki, Seattle Mariners (315)—The amazing thing about Ichiro is that he’s only entering his ninth season in the American major leagues. Once he returns from the DL from a stomach ulcer, he’s going to keep adding to this total, probably for several years.

7. Carl Crawford, Tampa Bay Rays (302)—One of the game’s most exciting young players, and he’s only 27 years old.

8. Jimmy Rollins, Philadelphia Phillies (295)—Rollins is another guy who does it all, including hit for power and play the field like a wizard. A legitimate MVP candidate year after year, and a big reason the Phils won it all in 2008.

9 (tie). Mike Cameron, Milwaukee Brewers (291)—If Cameron had a higher career batting average than his .250 mark, he’d no doubt have more steals by now as well. But .291 is still pretty impressive for any player.

9 (tie). Jose Reyes, New York Mets (291)—One of the cornerstones of the Mets’ franchise and a guy that has contended for the stolen base title every season of his career. Reyes is only 26 years old, and AVERAGING 62 steals per season. That’s just mind-boggling.

Source: Baseball Reference

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Offseason Movement: The defending World Series champs added 2B Miguel Cairo, OF Raul Ibanez, C Ronny Paulino and pitchers Gary Majewski and Chan Ho Park this offseason. Philly also parted with OF Pat Burrell, OF So Taguchi and pitchers Adam Eaton, Tom Gordon and Rudy Seanez.

Top Prospect: Carlos Carrasco, RHP
Carrasco enters 2009 as one of the top pitching prospects in all of baseball and if Chan Ho Park struggles as the fifth starter, there’s a chance that Carrasco might make an appearance at some point this season. He appears to have a very high ceiling and while he’s still a bit erratic at times, Carrasco will likely smooth out his rough spots in Triple-A before making the big league roster.

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Thanks to David Wright and Kevin Youkilis, Team USA is heading to the semis of the World Baseball Classic.

David Wright delivered a game-winning single in the bottom of the ninth to propel Team USA past Puerto Rico and into the semis of the World Baseball Classic.

Talent won out in the end, even though Team USA has constantly stepped on its own feet by trying to get everyone into the game and still not play matchups at all. Down 5-3 in the ninth, Team USA got back-to-back singles from Shane Victorino and Brian Roberts against J.C. Romero. Derek Jeter then grounded out, advancing only the lead runner. However, Roberts stole second base and Jimmy Rollins walked to load them, resulting in Romero’s departure. After Fernando Cabrera came in, Kevin Youkilis, who homered earlier, walked to force in a run, and Wright dumped a ball into right field to score two runs. It was his third hit of the game.

I’ll be the first to admit that I didn’t think that USA’s pitching staff would carry them this far. And really, the pitching hasn’t been that great (USA’s team ERA is 6.10) but guys like Wright, Roberts, Victorino, Ryan Braun, Adam Dunn and Jimmy Rollins have been killing the ball. Hopefully the bats stay alive and we can all see a Team USA gold medal.

All 2009 Fantasy Articles | 2009 Position Rankings

The collective groan you heard when Alex Rodriguez announced that he would have “hybrid” surgery to repair his injured hip was not solely the work of the Yankee faithful. The ramifications in fantasy circles are staggering, especially if you, like me, happen to have the fifth pick in your draft.

Just a few days ago, I thought I had my draft strategy all figured out. The first round would simply be a matter of which of the Big Five (Hanley, Reyes, Pujols, A-Rod, Wright) fell to me. The mock drafts I conducted a few weeks ago indicated that Wright would be my guy, which was fine with me. The post-surgery view from the five-hole, however, is bleak. The Big Five is now the Big Four – Rodriguez is currently sitting at #49 in my draft room – and whichever player I take with my first pick now feels like a reach. However, after doing some stat sorting, I found my guy. He’s a former MVP with pop and speed. So why don’t I want to take him?

All 2009 Fantasy Articles | 2009 Position Rankings

If you’re a fantasy baseball or football owner and you don’t read Rotoworld every day (or, in my case, several times a day), you’re not only missing out, but you may very well be costing yourself a chance at a league title. As far as free and comprehensive fantasy advice goes, nobody does it better than Rotoworld. Their player updates pull from all sorts of local and national sources and are updated throughout the day, and their columnists offer up plenty of great insight, both during the season and leading up to draft day. They even have their own draft guide, although you’ve got to pay $15 for that.

Howard Megdal (who, as far as I can tell, is new to the Rotoworld staff this season) just posted a great article about the value of youth and health on draft day:

So when I draft, I want as much predictability as possible. Therefore, my two touchstones are getting as many players in their age peak (roughly 25-30), with an added focus on injury history. Such a strategy provides no guarantees—no strategy does—but puts me in the best position to consolidate my gains. And as a bonus—a healthy player of peak age, more likely than not, is going to be a player who has that surprise season you were hoping for from the rookie, anyway.

I’m always amazed by how many owners don’t pay attention to age or injury history during their drafts, especially in the early rounds. Every year, someone drafts a guy like AJ Burnett too early, and every year Burnett goes down with some kind of injury. Go ahead and take Lance Berkman in the second round — I’ll gladly wait another round or two and snag the younger Adrian Gonzalez or Prince Fielder. Upside, upside, upside.

Megdal goes on to target some of the likely first-rounders that he’s avoiding this year:

Ian Kinsler is another top-12 player with red flags of the white bandage variety. For the third straight season, he showed that when healthy, he is an offensive force at a position, second base, with very few of them. But he played in just 121 games, this time due to a sports hernia, and his season-high through three seasons is 130. No reason he can’t help a fantasy team—but let someone else draft his injury history first.

Also consider dropping Jimmy Rollins, who played in 137 games last season and already has back issues in spring training, and Carl Crawford, who was limited to 109 games with a finger injury last year. Crawford in particular appears to be healthy this spring—but grab the guy who just put up 150-160 games in 2008. An extra 10-15 games out of your best player could be the difference in some leagues.

Instead of Kinsler, who averaged fewer than 124 games per season from 2006-2008, how about Brandon Phillips, who has averaged around 150 games per season? Phillips is 27, suggesting that his best year may come in 2009.

I’m pretty high on both Kinsler and Phillips, as I noted in my second base preview, but while Kinsler is younger (by one year) and may arguably have a little more upside, Phillips has the much healthier track record and can be snagged a little later than Kinsler, which likely makes him the better value of the two. When you consider the premium you’ll need to pay for Kinsler (a late first or early second rounder), Phillips becomes that much more intriguing.

Megdal wisely suggests not becoming a slave to this (or any) draft strategy, because remaining too loyal to a plan could close you out of any mid- to late-round bargains that may fall into your lap. But when it comes to debating the merits of Carlos Delgado vs. Adrian Gonzalez, AJ Burnett vs. Edinson Volquez, or Carlos Lee vs. Nick Markakis, you’d be wise to go with the younger, healthier guy.