Michael Turner didn’t want to hear about the “Curse of 370” heading into last season, but after ankle injuries limited him to only 871 yards on 178 carries, it appears as though “the Burner” is well aware of the damages a full workload can have on a running back.

And so are the Falcons.

Turner recently admitted that he fell out of shape last offseason, which may have contributed to his slow start. Turner didn’t really resemble the ’08 version of himself until a Week 8 Monday night effort against the Saints in which he rushed for 151 yards on 20 carries with one touchdown. Until that point, Turner didn’t appear to be hitting holes with much authority and even looked slow at times.

But Turner apparently learned a lesson from last offseason, because he reported to a recent Falcons mini-camp in great shape according to several reports. Head coach Mike Smith was even quoted as saying his running back was in “outstanding shape” and was moving “extremely well” in his first day back. That’s great news for Turner, the Falcons and a handful of fantasy owners that were burned (no pun intended) by the running back’s production (or lack thereof) last season.

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Do you know why the Saints are currently 13-0 right now? No, it’s not because of their high-powered offense, Drew Brees or their remade defense. It’s not because of their outstanding receiving corps, Darren Sharper’s playmaking ability or a trio of running backs.

Actually, it’s because of all those things. But one thing that seems to be taking a backseat in the Saints’ run at perfection is their coaching staff, and I’m not only referring to coach of the year candidate Sean Payton either.

There were two plays in the Saints’ 26-23 victory over the Falcons in Week 14 that had more to do with coaching and less to do with the players on the field.

The first play came early in the third quarter when the Saints were up 16-9. The Falcons had been getting pressure on Brees by sending multiple defenders throughout the game, and with the Saints facing a 3rd and 19 from Atlanta’s 21-yard line, the Falcons decided to blitz a bevy of players in order to disrupt the play. But the Falcons played right into Payton’s play call, because Reggie Bush took a 21-yard screen pass into the end zone untouched.

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Here are my locks (locks, ha!) for Week 11 in the NFL:

Chargers (6-3) at Broncos (6-3), 4:15PM ET
Denver quarterback Kyle Orton is questionable this week with an ankle injury, which means Chris Simms could make his first start of the season. Simms looked Brady Quinn-like bad in a loss to the Redskins last week and I wouldn’t expect much out of him if I were a Broncos fan. If Simms starts, I fully expect the Chargers to load up to stop Knowshon Moreno and force the former Bucs’ QB to beat them through the air. It’s not going to happen and even if Orton does start, how effective can he be on a bum ankle? About as effective as he was last year for the Bears on a bum ankle? The Chargers are hot, have revenge on their minds and are eyeing sole possession of first place in the AFC West. Plus, Philip Rivers is playing just as well as Peyton Manning, Drew Brees, Tom Brady and Kurt Warner. I’m taking the Chargers to win outright and to cover.
Odds: Chargers –2.5.
Prediction: Chargers 31, Broncos 16.

Redskins (3-6) at Cowboys (6-3), 1:00PM ET
Now that the Cowboys have once again established that they’re still the same inconsistent team under Wade Phillips as they’ve always been, I’m wondering if the Redskins can pull off a huge upset this week in Dallas. Then again, without the brutal play of Chris Simms’ aiding them in victory, I can’t see Washington winning this weekend. In fact, I see this game being a blow out since the Redskins will once again be without running back Clinton Portis and Albert Haynesworth is doubtful to play as well. The Redskins have shown the ability to stop the pass, but if the Cowboys can control this game with Marion Barber and Felix Jones then Washington doesn’t stand a chance. Dallas’ offense should rebound from its horrid performance last week as long as the ground attack can help set things up for Tony Romo and the passing game. Washington just doesn’t have the players to compete with Dallas for four quarters and given how bad the Redskins’ O-line has played this season, they’re going to have trouble stopping the Cowboys’ solid pass rush.
Odds: Cowboys –11
Prediction: Cowboys 34, Redskins 13.

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Jay Glazer of FOXSports.com reports that Michael Turner has been diagnosed with a high ankle sprain, although the Falcons are apparently “very optimistic” that the injury won’t keep their star back out too long.

High ankle sprains can sideline players for as little as 2-3 weeks or as long as six months depending on the severity of the injury. In Turner’s case, it sounds like he’ll only be out a couple of weeks but who knows at this point. The Falcons will be fighting for a playoff spot the rest of the season, so it wouldn’t be surprising if Turner came back earlier than expected.

Atlanta has two capable backs in Jerious Norwood and Jason Snelling, although the former can never stay healthy. Norwood has battled concussions and a hip injury for much of the season and hasn’t spent a lot of time on the field.

When healthy, Norwood is a lighting rod and a threat to score every time he gets his hands on the ball, while Snelling looked good on Sunday in the team’s loss to the Panthers. He’s kind of a poor man’s Turner in that he’s a load to bring down, but he has surprising quickness and is a good receiver out of the backfield.

The Falcons could certainly do worse than a combination of Snelling and Norwood – much worse. But the problem is that if Norwood can’t stay healthy, Snelling isn’t the same back as Turner is. He’s more than serviceable, but he’s never been counted on to carry the full load, so Norwood has to recover quickly or else the Falcons’ season could slip away in a hurry.

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For anyone that has actually devoted some time watching Matt Ryan over the past month, it’s hard to argue that he doesn’t look like a completely different quarterback than he did last year – or even at the start of this season. He bails out of plays, he overthrows receivers and he looks frightened in the pocket.

It appears that the dreaded sophomore slump has officially sacked “Matty Ice.”

During the Falcons’ 28-19 loss to the Panthers on Sunday, Ryan looked uncomfortable for most of the first half. He threw a horrible interception just before halftime that led to a Carolina touchdown, which put Atlanta behind 21-10. Then late in the game with the Falcons needing a field goal to take the lead, he again was picked off after he forced a pass downfield to a double-covered Michael Jenkins.

In both cases, Ryan not only made poor throws, but poor decisions – something that didn’t plague him last season.

Of course, Ryan had nothing to do with Jason Elam missing a chip shot field goal one possession before the critical interception. Had Elam made the field goal, the Falcons would have had the opportunity to stop Carolina and eek out a much-needed division win. Instead, Elam shanked the kick like someone with money on the Panthers and put his team in an awful situation.

Getting back to Ryan, he really has no excuse for playing as poorly as he has, because the running game has been productive (unlike earlier in the season when the passing game had to carry the Falcons). Michael Turner (nine carries, 111 yards) suffered a high ankle sprain in the first half and couldn’t return, but Jason Snelling picked up the slack in his place and Ryan just couldn’t deliver. The running game should allow Ryan to make more plays in the passing game but he just hasn’t made the throws.

The Falcons have a great opportunity to earn a Wild Card in the NFC, but they can’t do it if Ryan continues to play as poorly as he has. He needs to rekindle the magic that helped him win the Rookie of the Year Award, or second half collapse for Atlanta is certainly possible.

As for the Panthers, they’re starting to get back to what they did last year: Run the ball and play good defense. It also helps when Jake Delhomme isn’t trying to give games away by throwing the ball to the other team and generally being useless.

With this win, the Panthers have gotten back into contention for the NFC Wild Card.

Update: Turner’s injury could be serious. If he’s out for any extended length of time, the Falcons’ season could be in danger, especially considering Jerious Norwood hasn’t played in weeks due to injuries.

Photo from fOTOGLIF