With their 4-3 win over the National League in Tuesday night’s All-Star Game, the American League has now beaten their counterpart 13-straight times in the Midsummer Classic.

While some are quick to suggest that the AL might have more overall talent than the NL and that’s why it has had so much success in the ASG over the years, apparently the real reason for the AL’s dominance can be linked to the Mariners’ Ichiro Suzuki and his profanity-laced pregame speeches.

The tradition began in 2001, Ichiro’s first All-Star appearance, and the AL hasn’t lost a game since. Coincidence?

Um. No.

“I know how important it is to the game,” Ichiro said. “I’m more concentrated at that moment than I am in the game.”

A wide grin spread across his face. Ichiro’s secret had been exposed, so, hey, why not have fun with it?

The exact words are not available. Players are too busy laughing to remember them. Ichiro wouldn’t dare repeat them in public. So here’s the best facsimile possible.

“Bleep … bleep bleep bleep … National League … bleep … bleep … bleeeeeeeeep … National – bleep bleep bleepbleepbleep!”

“If you’ve never seen it, it’s definitely something pretty funny,” Morneau said. “It’s hard to explain, the effect it has on everyone. It’s such a tense environment. Everyone’s a little nervous for the game, and then he comes out. He doesn’t say a whole lot the whole time he’s in there, and all of a sudden, the manager gets done with his speech, and he pops off.”

And onto the field they go, enemies during the regular season, friends because together they just saw a 5-foot-9, 160-pound man from Japan, a national icon who surely could win office there, create beef where there wasn’t any.

I’ve obviously never seen Ichiro’s pregame speech, but if it’s anything like Isuro “Kamikaze” Tanka’s inspirational pregame speech to the Tribe in “Major League II,” I can see why the AL has dominated the NL for over a decade.

First base
Leader: Mark Teixeira, New York Yankees
Mike’s pick: Justin Morneau, Minnesota Twins. It’s kind of hard to argue with Teixeira’s numbers, short porch in right or not. He’s got 20 homers, 57 RBI, 20 doubles, and a .280 average (and in the field, zero errors). You can make a case for Carlos Pena (22 homers), but he’s batting .236. Morneau is batting .315, and has 16 homers (let’s say he’d have 20 if he played in Yankee Stadium), and more RBI than Teixeira (58). And he’s only made one error.

Second base
Leader: Ian Kinsler, Texas Rangers
Mike’s pick: Aaron Hill, Toronto Blue Jays. I love a good comeback story, and this is it. Hill doesn’t have as many homers as Kinsler (17 to Kinsler’s 18), but he is hitting for a higher average (.306 to .268) with more RBI (52 to 49). Sure, Kinsler has 16 steals to 2 for Hill, but I’m sticking with my comeback story.

Shortstop
Leader: Derek Jeter, New York Yankees
Mike’s pick: Jason Bartlett, Tampa Bay Rays. Jeter’s having a good season, but Bartlett is leading the American League in batting with a sick .363 average. Even after spending some time on the DL, Bartlett still has 7 homers, 35 RBI, 13 doubles, 3 triples and 15 steals…..pretty awesome numbers for a shortstop.

Third base
Leader: Evan Longoria, Tampa Bay Rays
Mike’s pick: Evan Longoria, Tampa Bay Rays. With a nod to Chone Figgins and his .325 average with 23 stolen bases, Longoria has delivered at a power position with 16 home runs, 62 RBI, 24 doubles and a .312 batting average.

Catcher:
Leader: Joe Mauer, Minnesota Twins
Mike’s pick: Joe Mauer, Minnesota Twins. Hey, these voters aren’t doing a bad job after all! This is an easy one, though. Mauer is batting almost .400 (.396) with 14 homers and 43 RBI, and a staggering .695 slugging percentage that leads the American League.

Outfield
Leaders: Jason Bay, Boston Red Sox
Ichiro Suzuki, Seattle Mariners
Josh Hamilton, Texas Rangers
Mike’s picks: Jason Bay, Boston Red Sox—It’s hard to argue with 19 homers, 69 driven in (leads the AL) and a respectable .278 average, especially when Big Papi has struggled. Manny who?
Torii Hunter, Los Angeles Angels—He’s currently fourth in the voting, but he should be higher. 17 dingers, 56 RBI, and he’s batting .309 with 12 stolen bases.
Carl Crawford, Tampa Bay Rays—The Rays are running on everyone, and this guy leads them and the world with 38 stolen bases. He’s also batting .314 with 6 homers and 35 RBI.

Starting pitcher
As you all know, pitchers are chosen by the managers and announced shortly before the all-star break.
Mike’s pick: Zach Greinke, Kansas City Royals. The guy got off to a blistering start, when the Royals stunned everyone by spending more than a few days in first place. He’s cooled off, but Greinke is still 9-3 on a team that’s 31-41, he has a stellar 1.90 ERA, and he’s second in the AL with 111 strikeouts to just 18 walks in 109 innings.

Relief pitcher
Mike’s pick: Jonathan Papelbon, Boston Red Sox. Okay, so he’s not leading the league in saves (he has 17 and the Angels’ Brian Fuentes has 20). But Papelbon sports a 1.97 ERA and 33 K’s in 32 innings. And he just has that sick “you can’t hit me” demeanor.

Source: Baseball Reference

1. Ken Griffey, Seattle Mariners (244)—Of course this guy has always been a feared slugger, but he had a career high 25 intentionals in 1993, and the year he slugged 56 homers with 147 RBI on his way to winning the AL MVP (1997), Griffey was intentionally walked 23 times. Yikes. But before we get all excited about that, consider that Barry Bonds was given the free pass 120 times in 2004, a league record that surely will never be broken.

2. Vladimir Guerrero, Los Angeles Angels (240)—He’s topped 20 seven times and 30 once. Is he that feared or are pitchers tired of looking at that crap on Vlad’s helmet?

3. Manny Ramirez, Los Angeles Dodgers (199)—‘Roids, no ‘roids, hormones, no hormones, whatever. This is the one guy in baseball I am never pitching to if I don’t have to.

4. Carlos Delgado, New York Mets (186)—As a Mets fan, I’m just glad my team doesn’t have to face this guy. There is always the potential to hit one 600 feet the opposite way.

5. Todd Helton, Colorado Rockies (172)—You don’t give a guy like Helton anything to hit, not with a .329 lifetime batting average, as well as an average of 30 homers and 109 RBI per season.

6. Albert Pujols, St. Louis Cardinals (160)—Oh yeah, screw what I said about Manny. I forgot about Albert. He’s only 29 years old and should easily hit 700 homers or more. THIS is the guy I don’t ever pitch to if it’s not necessary.

7. Jim Thome, Chicago White Sox (159)—It’s interesting to note that in the ‘90’s Thome and Ramirez typically had single digits in free passes. That’s because if you put them on, you still had to face Albert Belle or Eddie Murray.

8. Chipper Jones, Atlanta Braves (143)—It’s kind of funny that Chipper’s intentional walks are declining as he’s becoming a better and better hitter.

9. Ichiro Suzuki, Seattle Mariners (129)—This one baffles me. Why put a guy on who averages 40 steals per season?

10. Gary Sheffield, New York Mets (128)—A nice, long career, and sheer intimidation at the plate, even today at age 40.

Source: Baseball Reference

1. Johnny Damon, New York Yankees (93)—At age 35 and having battled injuries throughout his career, Damon has lost a step or two. But between 1998 and 2002, this sparkplug reached double digits in triples three times.

2. Jimmy Rollins, Philadelphia Phillies (90)—Rollins is the heart and soul of the Phillies, and is one of the reasons they won a title in 2008. He’s only 30, but has reached double figures in triples five times, including a career high 20 in 2007.

3. Carl Crawford, Tampa Bay Rays (85)—Crawford is a game-changer, and in his still young career has averaged 15 triples and 53 stolen bases per season.

4. Cristian Guzman, Washington Nationals (78)—Still a very good hitter, but Guzman isn’t the triples or stolen base threat he was in his earlier days with Minnesota. His career high, like Rollins, was also 20 triples, set in 2000 with the Twins.

5. Jose Reyes, New York Mets (73)—Arguably one of the two or three fastest players in the game, Jose has averaged 16 triples and 65 steals over the last four seasons. So how in the world do the Mets not score more runs?

6. Omar Vizquel, Texas Rangers (72)—This one is more about longevity, but Omar did have a career best 10 triples with the Giants in 2006, at the ripe old baseball age of 39.

7. Juan Pierre, Los Angeles Dodgers (71)—Ol’ Juan has slowed down just a bit too, but he’s hit double digits in triples four times during his career, including three straight times from 2004-2006.

8. Carlos Beltran, New York Mets (64)—Does anyone remember that Carlos Beltran played seven seasons in Kansas City? I mean, did he really?

8. Ichiro Suzuki, Seattle Mariners (64)—Ichiro bats for average and steals more bases than he does hit extra base hits. But he’s averaged 8 triples per season during his American big league career.

10. Derek Jeter, New York Yankees (57)—Jeter is just a true professional and great baseball player, but his career high in triples, 9, came ten seasons ago.

Source: Baseball Reference

1. Juan Pierre, Los Angeles Dodgers (429)—I had to do a double take. Juan Pierre, still playing? Why yes, he’s only 30 years old, and he had 40 stolen bases for the Dodgers last season. He could easily reach 500 by late next season, putting him in the career company of Luis Aparicio and Paul Molitor, among others.

2. Omar Vizquel, Texas Rangers (385)—He’s 42 and a backup now, but how about Omar’s ’99 season in Cleveland when he hit .333 with 42 steals? The fact that Omar finished 16th in the MVP voting that season says more about the steroid era than it does about his season. Today he’d probably finish in the top 5 with those numbers.

3. Johnny Damon, New York Yankees (363)—It’s hard to believe Johnny Damon has been in the league since 1995, but he has, and he’s been a pesky leadoff hitter the entire time, averaging an impressive 30 steals per season.

4. Luis Castillo, New York Mets (342)—He’s not the speedster he once was, but Castillo stole a modest 17 bases last year while not at 100%, and he’s still only 33 years young.

5. Bobby Abreu, Los Angeles Angels (318)—Bobby has that rare combination of speed, power and the ability to hit for average. It’s amazing he was on the free agent market this past winter for as long as he was.

6. Ichiro Suzuki, Seattle Mariners (315)—The amazing thing about Ichiro is that he’s only entering his ninth season in the American major leagues. Once he returns from the DL from a stomach ulcer, he’s going to keep adding to this total, probably for several years.

7. Carl Crawford, Tampa Bay Rays (302)—One of the game’s most exciting young players, and he’s only 27 years old.

8. Jimmy Rollins, Philadelphia Phillies (295)—Rollins is another guy who does it all, including hit for power and play the field like a wizard. A legitimate MVP candidate year after year, and a big reason the Phils won it all in 2008.

9 (tie). Mike Cameron, Milwaukee Brewers (291)—If Cameron had a higher career batting average than his .250 mark, he’d no doubt have more steals by now as well. But .291 is still pretty impressive for any player.

9 (tie). Jose Reyes, New York Mets (291)—One of the cornerstones of the Mets’ franchise and a guy that has contended for the stolen base title every season of his career. Reyes is only 26 years old, and AVERAGING 62 steals per season. That’s just mind-boggling.

Source: Baseball Reference

Ichiro had been suffering from severe fatigue, causing him to miss the Mariners’ last three Cactus League games (March 30-April 1). He was examined by doctors in Arizona who determined that he had suffered a bleeding ulcer. The ulcer is not bleeding now, but in the interim, doctors have ordered restricted activity.

Ichiro has played in 197 consecutive games (dating back to Aug. 26, 2007), the fourth-longest active Iron Man streak in the Majors. He has played in 807 of the Mariners’ last 810 games over the last five seasons, and since coming to Seattle in 2001, has played in 1,280 of 1,296 possible games (missed only 16 games in 8 years).

Raise your hand if you drafted Ichiro in your fantasy league this year…

Dude has only missed 16 games in 8 years and a week after I draft him he heads to the DL. Sweet.

All 2009 Fantasy Articles | 2009 Position Rankings

The great thing about addressing your outfielder positions on draft day is that there are so many to choose from that chances are if you don’t like one facet about a certain player (i.e. age, inexperience, he plays for the Red Sox and you’re a Yankees fan, etc.), you can move on to one of the many other choices available.

Conversely, with so many players to choose from, you’re liable to stick your head in an oven in order to avoid having to decide between which outfielders will explode and which will wind up on your league’s wavier wire after making you suffer for the first couple months of the season.

The nice thing about having so many choices for outfielders is that you can draft certain players to fill certain needs. As your roster starts to take shape on draft day, if you desire more power, then there are plenty of outfielders that can address that specific need. If your team is lacking speed, there are outfielders that you can target to rack up stolen bases. And if you were able to draft for both speed and power in previous rounds, then adding a couple outfielders that can hit for average will only help you in the long run.

That said, if you’re smart, you’ll pinpoint the outfielders that can do it all. Sure, they might not excel in any one area, but over the course of the season if you can land a guy that can spread out his production in home runs, RBIs, runs and average, it will do wonders for your team in the end. After all, balance is key in fantasy baseball and after you land your studs early on, you’re going to need to complete your roster with players that can produce in all areas.

With a huge pool of outfielders to choose from, there are plenty of players that will give you the balance you’ll need all season. We’ve picked out a few below (that you’ll find in both middle and late rounds), so take a look and keep an eye on them come draft day. And for the sake of not insulting your intelligence, we didn’t list any of the outfielders in our top 15 (see the rankings below). There’s no sense waxing poetically about Ryan Braun, Grady Sizemore and Matt Holliday when you already know what they can do.

Alex Rios, Toronto Blue Jays
Rios flashed power in 2007 and speed in 2008 and if he can put everything together this season, 2009 could be a very good year fantasy-wise for the Blue Jay right fielder. If Rios falls into your lap after the top 15 outfielders come of the board, you probably won’t be disappointed. He should close in on a .290 batting average, 20 home runs, 100 runs and 90 RBI, all while stealing 25 bases. When we talk about finding balance in outfielders, Rios is exactly what we’re talking about.

Vladimir Guerrero, Los Angeles Angels
Vlad might not be the player he was a couple of years ago, but don’t be the one that passes on him because you’re worried about his age. He’ll still hit over .300 and chip in 25-plus home runs, 100-plus RBIs and 85-plus runs. He won’t steal any bases, but he doesn’t strike out much and he’ll likely finish with a slugging percentage around .530.

Magglio Ordonez, Detroit Tigers
Ordonez is another player that you might pass up due to age, but don’t forget that he hits in the same lineup that features Miguel Cabrera, Curtis Granderson and Gary Sheffield so he still has a ton of value fantasy-wise. Similar to Guerrero’s production, Mags will hit over .300, drive in over 100 runs and finish with 20-25 home runs if he can stay healthy. And much like Vlad, Ordonez won’t give you anything in the stolen base department but he’ll finish with a slugging percentage in the .520-range and score 80-plus runs.

Shane Victorino, Philadelphia Phillies
If this guy can stay healthy, he’s going to be a hell of a fantasy player and could be in store for a solid season. Victorino lacks elite power, but he’ll still hit 10-plus dingers, score 95-plus runs and hit in the .280-range. He won’t knock in many runs, but he’ll make up for it by stealing 35-plus bases and add 7-plus triples.

Jermaine Dye, Chicago White Sox
If Dye comes close to what he did last year (.292-34-96-96), then you’ll be more than happy to add him as your second outfielder. Dye loves hitting at U.S. Cellular and while he won’t hit for average like Vlad or Mags will, he’ll produce seven to 10 more dingers. The only disadvantage of drafting him is that he obviously doesn’t have much upside. He is what he is at this point in his career, so don’t expect better than what he produced last year, which certainly isn’t bad by any means but there’s not much to get excited about either.

Vernon Wells, Toronto Blue Jays
By this point, everyone knows the book on Wells; if he can stay healthy, he has the capability of being a top 20 pick, but you can draft him as a top 30 pick. If avoids the injury bug, he’ll close in on .285, hit 20-plus home runs and score 75-plus runs. He doesn’t offer much in the RBI category, but he’s always knocking on the door of a huge season and worth a look if other owners in your league avoid him like the plague on draft day.

J.D. Drew, Boston Red Sox
This guy terrifies us, as well as he should terrify you. But there’s no doubt he can hit and in that lineup, Drew will have the opportunity to knock in close to 80 RBIs, score 80-plus runs and hit close to 20 dingers. He’ll also sniff .285 and chip in 30-plus doubles. The only problem, of course, is that he’s always a stubbed toe away from landing on the DL and he’s already complaining about his back. Be afraid…be very afraid. Still, there’s no doubt Drew offers a ton of value late in your draft.

Hideki Matsui, New York Yankees
There will probably be a point during your draft when you see Matsui’s name staring you in the face and you might be tempted to pass. Depending on what round it is and how your draft has shaken out to that point, Matsui could be a great low risk, high reward player. He’s coming off knee surgery, but he also will see plenty of time at DH this season with the Yankees, which hopefully will keep him healthier. If he does stay healthy throughout, there’s no reason he can’t hit .300 with 15-plus home runs and chip in 80 RBI and 80 runs.

Xavier Nady, New York Yankees
We’ll give you the bad news first; Nady plays in an awfully crowded outfield in New York and you have to be concerned about guys like Melky Cabrera stealing his at bats. But the good news is that he’s in a contract year and could flourish hitting in a stacked lineup. (Although A-Rod is set to miss up to 10 weeks so that certainly doesn’t help.) Nady will likely close in on .280, hit 20-25 home runs and score 70-plus runs. You could do a lot worse late in the draft.

Fred Lewis, San Francisco Giants
Lewis is a sleeper and could be a great value late in your draft following a breakout year of sorts in 2008. He’ll move into the third spot in the lineup sandwiched between Edgar Renteria and Benglie Molina, thus having the opportunity to score close to 90 runs while sniffing a .280 batting average. Unfortunately he probably won’t rack up a ton of RBIs, but he’ll more than make up for it with 20-25 stolen bases and he’ll even chip in 10-15 home runs and 10 triples. Not bad for a late round pick.

1. Grady Sizemore, CLE
2. Ryan Braun, MIL
3. Carlos Beltran, NYM
4. Carlos Quentin, CHW
5. Alfonso Soriano, CHC
6. Carlos Lee, HOU
7. Josh Hamilton, TEX
8. B.J. Upton, TB
9. Carl Crawford, TB
10. Matt Holliday, OAK
11. Ichiro Suzuki, SEA
12. Nick Markakis, OAK
13. Matt Kemp, LAD
14. Manny Ramirez, LAD
15. Jason Bay, BOS
16. Alex Rios, TOR
17. Shane Victorino, PHI
18. Nate McLouth, PIT
19. Vladimir Guerrero, LAA
20. Jacoby Ellsbury, BOS
21. Curtis Granderson, DET
22. Magglio Ordonez, DET
23. Adam Dunn, WAS
24. Jermaine Dye, CHW
25. Corey Hart, MIL
26. Bobby Abreu, LAA
27. Ryan Ludwick,
28. Jay Bruce, CIN
29. Vernon Wells, TOR
30. Raul Ibanez, PHI
31. Johnny Damon, NYY
32. Hunter Pence, HOU
33. Brad Hawpe, COL
34. Torii Hunter, LAA
35. Chris Young, ARI
36. Milton Bradley, CHC
37. Lastings Milledge, WAS
38. Andre Ethier, LAD
39. Pat Burrell, TB
40. Jayson Werth, PHI
41. Conor Jackson, ARI
42. Xavier Nady, NYY
43. Nelson Cruz, TEX
44. Justin Upton, ARI
45. Fred Lewis, SF
46. Mark DeRosa, CLE
47. J.D. Drew, BOS
48. Coco Crisp, KC
49. Rick Ankiel, STL
50. Adam Jones, BAL
51. Shin-Soo Choo, CLE
52. Carlos Gomez, MIN
53. Cameron Maybin, FLA
54. Hideki Matsui, NYY
55. Willy Taveras, CIN
56. Denard Span, MIN
57. Elijah Dukes, WAS
58. Adam Lind, TOR
59. Mike Cameron, MIL
60. Juan Pierre, LAD
61. Jason Kubel, MIN
62. Jack Cust, OAK
63. Randy Winn, SF
64. Jeremy Hermida, FLA
65. Felipe Lopez, ARI
66. Travis Snider, TOR
67. Mat LaPorta, CLE
68. Chase Headley, SD
69. Jose Guillen, KC
70. Michael Bourn, HOU
71. David DeJesus, KC
72. Gary Sheffield, DET
73. Ryan Spillborghs, COL
74. Ryan Church, NYM
75. Ty Wigginton, BAL
76. Aaron Rowand, SF
77. Brian Giles, SD
78. Eric Byrnes, ARI
79. Michael Cuddyer, MIN
80. Ken Griffey, SEA