We know they have offensive and defensive rookie awards, but let’s lump them together for our purposes.

1. Ndamukong Suh, Detroit Lions—Not only has he anchored Detroit’s D-line, but the dude can attempt (and almost make) extra points too?

2. Sam Bradford, St. Louis Rams—With that number 8, reminds some folks of Troy Aikman, and leads on the field even as a rookie.

3. Mike Williams, Tampa Bay Bucs—On pace for 72 catches, 1112 yards and 10 TDs. As a ROOKIE.

4. Dez Bryant, Dallas Cowboys—You won’t find a brighter spot on an abysmal team right now, and he’s a game changer.

5. Jahvid Best, Detroit Lions—Finally the Lions are making smart draft picks.

6. Colt McCoy, Cleveland Browns—He’s actually led the Browns to two wins in a row against Super Bowl contenders.

7. Jermaine Gresham, Cincinnati Bengals—The Bengals haven’t had a relevant tight end like this in years

8. Earl Thomas, Seattle Seahawks—Through a half-season, 4 interceptions and 39 tackles. This is shades of Jairus Byrd last year.

9. Eric Berry, Kansas City Chiefs—2 sacks, 2 picks, 45 tackles—and solidifying a much improved defense

10. Dexter McCluster, Kansas City Chiefs—Averaging an astounding 20.9 yards on punt returns with one TD, and probably more to follow

It’s getting tougher and tougher, isn’t it? I’m glad the people who actually vote for these categories can do it at the end of the season, but they can’t possibly have this much fun trying to pick the winners from week to week. With that, here are our Week 8 power rankings…..

MVP Power Rankings

1. Peyton Manning, Indianapolis Colts—Manning’s stats have been consistent all season, but the fact that his Colts are now 5-2 and firmly in place to win another AFC South crown and possibly much more, you just can’t ignore him.

2. Tom Brady, New England Patriots—With or without Randy Moss, Brady gets it done, and he has less to work with now than he has in a while. Not to mention, he has to carry a less-than-stellar (by New England standards) defense this year.

3. Clay Matthews, Green Bay Packers—Matthews now leads the NFL with 10 sacks through seven games, and he has 27 tackles, one stuff, one forced fumble and one pass deflected. More than that, he helped pitch a shutout of the Jets last week. The dude is just sick.

3 (tie). Roddy White, Atlanta Falcons—Go outside. Throw a football up in the air as high as you can throw it. Before you watch the ball hit the ground, Roddy White will have appeared out of nowhere to catch it. That’s how good this dude is.

Honorable mention: Ahmad Bradshaw, New York Giants; Antonio Gates, San Diego Chargers; LaDainian Tomlinson, New York Jets; Philip Rivers, San Diego Chargers; Osi Umenyiora, New York Giants; Arian Foster, Houston Texans; James Harrison, Pittsburgh Steelers; Jerod May, New England Patriots, Brandon Lloyd, Denver Broncos; Ndamukong Suh, Detroit Lions

Coach of the Year Power Rankings

1. Raheem Morris, Tampa Bay Bucs—Last season, the Bucs were 3-13 and just flat-out awful. This season, they have almost doubled their win total through seven games (5-2) and Morris has them believing they are the best team in the NFC. It doesn’t matter if he’s right, it just matters that they believe, and thanks to Morris, it looks like they do.

2. Todd Haley, Kansas City Chiefs—If the Chiefs win Sunday against the Raiders, they and their fans can start talking about an AFC West title. Just like Morris, this comes after an awful 2009 campaign (4-12).

3. Tom Coughlin, New York Giants—I’m sorry to continue to back my guy, but even though the Giants had a bye last week, it’s still incredible that Coughlin brought his team from 1-2 and dead in the gutter to the class of the NFC (sorry, Raheem) with four straight convincing wins.

Honorable mention: Tom Cable, Oakland Raiders; Jeff Fisher, Tennessee Titans, Pete Carroll, Seattle Seahawks;; Rex Ryan, New York Jets; Andy Reid, Philadelphia Eagles, Steve Spagnuolo, St. Louis Rams; Bill Belichick, New England Patriots; Mike Smith, Atlanta Falcons; Tom Cable, Oakland Raiders; Mike Tomlin, Pittsburgh Steelers

Rookie of the Year Power Rankings

1. Sam Bradford, St. Louis Rams—The kid is putting up average numbers (1674 yards, 11 TDs, 8 picks), but the Rams are a respectable 4-4 and challenging for a division title, and they are led by this dude. Who would have thought?

2. Ndamukong Suh, Detroit Lions—This rather large man is just a beast—a man-beast if you will—in the middle. When was the last time the Lions had a guy like that? And he’s leading all linebackers in the NFL with 7 sacks.

3. Dez Bryant, Dallas Cowboys—Yeah, the Cowboys aren’t very good this year. But this kid is one reason to watch them play.

Honorable mention: Jahvid Best, Detroit Lions; Max Hall, Arizona Cardinals; Rolando McClain, Oakland Raiders; Jermaine Gresham, Cincinnati Bengals

Raise your hand if you can figure out this NFL season. Yeah, that’s what I thought. A few hands went up in Pittsburgh, a couple in New England, and a few more in New York/New Jersey. Choosing players and coaches who might be in line for postseason awards is even more difficult to grasp, but we’ll give it another shot here….

MVP Power Rankings

1. Peyton Manning, Indianapolis Colts—His team is 4-2 and a contender in the tough AFC. But more than that, Manning leads the NFL with a 103.4 QB rating—319.3 yards per game passing, 13 touchdown passes and just 2 picks. The guy is once again dominant, and he’ll continue to make life miserable for opposing coordinators.

2. Roddy White, Atlanta Falcons—The Falcons are 5-2 and one of the top teams in a wide-open NFC, and this guy is probably the biggest reason why. He busted on to this list by catching 11 passes for 201 yards and 2 scores against Cincinnati last Sunday—a whopping 18.3 yards per catch. I’m really not sure how you defend this dude, who keeps making us open our mouths wide with some acrobatic grabs and pure athleticism.

3. Ahmad Bradshaw, New York Giants—Don’t look now, but the NFL has a new leading rusher (708 yards). He’s short (listed as 5’9” but probably more like 5’8” with a heel lift), and extremely hard to bring down. Now that he’s healthy and listed as the starter for the 5-2 Giants, Bradshaw is taking over, running behind a good O-line, but also making plays happen in the open field himself, and making guys twice his size miss. If he could only just stop fumbling (four times in seven games)….

Honorable mention: Clay Matthews, Green Bay Packers; Antonio Gates, San Diego Chargers; Michael Vick, Philadelphia Eagles; LaDainian Tomlinson, New York Jets; Philip Rivers, San Diego Chargers; Osi Umenyiora, New York Giants; Arian Foster, Houston Texans; James Harrison, Pittsburgh Steelers; Jerod May, New England Patriots

Coach of the Year Power Rankings

1. Mike Tomlin, Pittsburgh Steelers—Sure, the Steelers got lucky with that fumble-non-recovery thing against Miami last week. But Mike Tomlin has his team ranked at or near the top in everyones’ power rankings. The man knows how to win, no matter who is under center—but with Big Ben there, and with a healthy Polamalu and another defender (James Harrison) who almost retired because the league told him to stop hitting guys so hard, there isn’t a doubt anywhere that the Steelers will go deep into the postseason.

2. Tom Coughlin, New York Giants—I’m gonna be a homer here, but you can’t not give credit to a coach who brings his team off of life support after three games, and then has them on top of the NFC by winning four straight. This, despite a team that ranks near the bottom of the NFL with a minus-five turnover differential—thanks to 10 fumbles lost and 11 picks. And also despite all those Bill Cowher rumors a month ago. The bottom line? The players have his back, and the defense is now playing lights-out under first-year coordinator Perry Fewell.

3. Jeff Fisher, Tennessee Titans—At some point you just have to bring Fisher, the longest tenured NFL coach, into the conversation, because he brings his team to play every week. Last season, the Titans started 0-6 and ended up 8-8 and almost in the playoffs. This year, his feisty bunch is 5-2 and in first place in the AFC South. They’re never out of any game no matter who is at QB, and Chris Johnson hasn’t even begun to catch fire yet.

Honorable mention: Pete Carroll, Seattle Seahawks; Raheem Morris, Tampa Bay Bucs; Todd Haley, Kansas City Chiefs; Rex Ryan, New York Jets; Andy Reid, Philadelphia Eagles, Steve Spagnuolo, St. Louis Rams; Bill Belichick, New England Patriots; Mike Smith, Atlanta Falcons.

Rookie of the Year Power Rankings

1. Dez Bryant, Dallas Cowboys—I’m just glad my Giants won that game on Monday night, because this dude almost stole the show all by himself with three touchdowns—2 receiving and 1 on a punt return. He’s ridiculously explosive and has all-around scary talent. I mean, is it too early to call Dez a future Hall of Famer? Probably, but in 15 years, don’t forget that I just said that.

2. Ndamukong Suh, Detroit Lions—Opposing offenses were able to breathe easy last week with this beast on bye. Today, Donovan McNabb will get to know him a bit better.

3. Sam Bradford, St. Louis Rams—Even last week in a losing effort, two of Sam’s 13 completions were for touchdowns, and he’s on pace for 20 TD tosses. Not bad for a rookie.

Honorable mention: Jahvid Best, Detroit Lions; Max Hall, Arizona Cardinals; Rolando McClain, Oakland Raiders; Jermaine Gresham, Cincinnati Bengals

Every week we have different candidates here, because the 2010 NFL season has been wacky. And that’s okay, as it makes ranking MVP, Coach of the Year and Rookie of the Year candidates more fun. Anyway, here we go….

MVP Power Rankings

1. Peyton Manning, Indianapolis Colts—Okay, so Philip Rivers and Kyle Orton have more yards per game, but they play for 2-4 teams. Manning’s Colts are 4-2, and check out these numbers through six games—1916 yards, 67.3 completion percentage, 319.3 yards per game, 13 touchdowns (leads NFL) and just 2 interceptions, for a QB rating of 103.4. As usual, Manning sort of defines what the term MVP is all about.

2. Clay Matthews, Green Bay Packers—I heard someone on NFL Network the other day call Matthews the “best defensive player in the NFL.” Not bad for a linebacker in his second year, who was selected after 25 other players in the 2009 draft. Anyway, Matthews has 9 sacks to lead the NFL, and 21 tackles through five games…and the Packers sorely missed him last Sunday in a loss to Miami when Matthews sat out with a hamstring injury.

3. Antonio Gates, San Diego Chargers—We’re leaving Antonio on here this week because he left the game against the Rams last Sunday with an ankle injury, leaving Philip Rivers without his favorite target. And then the Chargers lost the game. To the Rams. Gates only had 2 catches for 12 yards in that one, but on the season he still has 31 receptions for 490 yards and 7 TDs (which leads all tight ends and receivers).

Honorable mention: Michael Vick, Philadelphia Eagles (thanks to Kevin Kolb’s performance last Sunday, Vick got bumped off the list); LaDainian Tomlinson, New York Jets; Brandon Lloyd, Denver Broncos; Kyle Orton, Denver Broncos; Philip Rivers, San Diego Chargers; Osi Umenyiora, New York Giants; Arian Foster, Houston Texans

Coach of the Year Power Rankings

1. Mike Tomlin, Pittsburgh Steelers—If you start the season without your star quarterback for four games, and have the likes of Charlie Batch, Dennis Dixon, and Byron Leftwich at the helm, coming out of that 2-2 would be a huge moral victory. Well, Tomlin came out of that stretch 3-1 and it could have been 4-0 if not for that last-gasp drive by Joe Flacco and the Ravens a few weeks ago. Of course, the D led by a healthy Troy Polamalu and hard-hitting-to-a-fault James Harrison, has helped, but let’s give Tomlin some huge and well-deserved props here.

2. Steve Spagnuolo, St. Louis Rams—Has anyone noticed that the Rams are 3-3, having already equaled their win total from 2008 and 2009 combined. And they’re giving up less than 19 points per game after allowing 27 per game last year—something that has much to do with the Rams’ defensive whiz of a coach.

3. Tom Coughlin, New York Giants—How do you go from the scorching hot hot seat to a coach of the year nomination? Ask Tom Coughlin, who the New York media had being replaced by Bill Cowher a few weeks ago when they lost badly to the Colts, and then beat themselves badly in a loss the Titans at home. The Giants rallied around Coughlin and squashed the previously unbeaten Bears, then crushed the upstart Texans in Houston 34-10, before not allowing the dreaded trap game against Detroit ruin his team’s winning streak. So from 1-2 to 4-2, and tied with the Eagles for the division lead. That’s why Tom Coughlin is on here.

Honorable mention: Pete Carroll, Seattle Seahawks; Raheem Morris, Tampa Bay Bucs; Todd Haley, Kansas City Chiefs; Rex Ryan, New York Jets; Andy Reid, Philadelphia Eagles

Rookie of the Year Power Rankings

1. Ndamukong Suh, Detroit Lions—Suh leads all NFL defensive tackles with 5 sacks, and he also has 21 tackles through six games, plus an interception—a pretty rare feat for a DT. Is there any doubt that this young big man is the real deal?

2. Jahvid Best, Detroit Lions—Injury may have slowed Best down, but how about the fact that to go along with 249 rushing yards, Best has 31 catches for a league-high 285 receiving yards among running backs. That’s 534 all-purpose yards through six games.

3. Sam Bradford, St. Louis Rams—He’s way down the list of quarterbacks stat-wise, but Bradford is averaging 226 yards per game and has 7 TD passes. We’ll let the 8 picks slide for now, because let’s face it—the kid is helping to lead the Rams to respectability.

Honorable mention: Max Hall, Arizona Cardinals; Rolando McClain, Oakland Raiders; Dez Bryant, Dallas Cowboys; Jermaine Gresham, Cincinnati Bengals

2010 NFL Division Previews & Predictions: AFC East | AFC North | AFC South | AFC West | NFC East | NFC North | NFC South | NFC West | 2010 Question Marks Series

Much like its counterpart in the AFC, the NFC East is extremely difficult to predict this year. Three of the top four teams are legitimate playoff contenders and the Redskins have improved after going 4-12 last season.

It’s going to be a battle in this division this year, much like it is every season.

Here’s how I see things shaking out in the NFC East in 2010. Be sure to check out the link entitled “2010 Question Mark” under each team’s preview, which is a breakdown of one or two potential weaknesses that could derail that squad’s hopes this season.

1. Cowboys

What to Like: The ‘Boys already had quite the offensive core in Tony Romo, Miles Austin, Marion Barber, Jason Witten and Felix Jones. But then they had Dez Bryant fall to them in the first round last April, which gives the offense yet another playmaker that defenses have to deal with every Sunday. After finishing sixth last year in total offense and 14th in scoring, I don’t see any reason why Dallas shouldn’t light up the scoreboard again this season. Defensively, DeMarcus Ware returns as a pass-rushing terror from his outside linebacker position and the unit is littered with underrated players like Jay Ratliff and Igor Olshansky.
What Not to Like: The biggest two question marks surround the free safety and left tackle positions. Alan Ball is an intriguing prospect, but he’s only a rookie and no matter how well he plays, he’s going to make some mistakes. At left tackle, the ‘Boys dumped long-time veteran Flozell Adams and replaced him with the inexperienced Doug Free, who played well on the right side last year but he has never been counted on to protect a quarterback’s blindside. The good thing is that if Free struggles, the team added Alex Barron this offseason as insurance. The other concern when it comes to the Cowboys is that they have a habit of fading down the stretch, with last year being the exception. I put that on coaching more than anything and with Wade Phillips (good coach, but he doesn’t come without his criticisms) still roaming the sidelines in Dallas, that means a late-season free fall isn’t out of the question.
Keep Your Eye On: Dez Bryant, WR
The Cowboys’ first round pick has already turned heads this offseason (both for his play on the field and his decision not to carry Roy Williams’ shoulder pads after practice) and if he can recover from an ankle injury that has sidelined him for the preseason, he’s going to have opportunities to make plays out of the team’s three receiver set.
The Final Word: This is the most talented team in the division and they’re pretty deep at most positions. The problem is that the Cowboys usually get in their own way down the stretch and late season collapses are nothing new to this franchise. That said, they got the playoff monkey off their back last year by advancing to the second round and as long as Phillips can keep this squad motivated, the ‘Boys should win the East for the second straight year. Their offense will be tough to stop and their defense will put pressure on the quarterback. The talent is there, now let’s see if the execution follows.

Dallas Cowboys 2010 Question Mark: Free Safety

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After wide receiver Dez Bryant suffered a high ankle sprain during practice on Friday, Jerry Jones questioned the way the Cowboys’ coaching staff handled the workload of the rookie.

Apparently the Dallas owner wanted answers as to why his first round pick was injured on a football field while performing football-related activities during a football practice.

“It was really disappointing and it really causes you to … ask what can you do, what can you do in practices that can mitigate some of the exposure to some of these injuries,” Jones told ESPN’s Chris Mortensen after watching footage of the injury. Jones did not attend Friday’s practice.

“The key thing is you ask yourself, ‘Are we pushing him too hard; does it happen at the end of practice when the players are tired?’ ” said Jones, who added, “We all know now when you get a little tired you can get injured.”

Jones has every right to question the way his coaching staff is handling his players, but he’s going a tad overboard here. He’s been around football long enough to know that injuries are part of the game. They’re unavoidable.

If undrafted rookie guard Phil Costa suffered a high ankle sprain, would Jones have said the same thing? Would he have wondered if the Dallas coaching staff pushed Costa too hard? Doubtful.

Granted, Jones has more invested in Bryant than he does Costa, but the point is no matter how you slice it, football is a physical game. Whether guys or tired or not, focused or unfocused, injuries happen to everyone. No one is immune.

After being scrutinized for refusing to carry teammate Roy Williams’ shoulder pads following a recent training camp practice, Cowboys’ rookie Dez Bryant says he didn’t know that the gesture was a tradition in the NFL.

“I didn’t know nothing about no tradition,” Bryant said. “The only thing about me … when I try to do something right, ya’ll try and turn it negative and I don’t feel like that’s right. I’m trying my best to do the right thing but it seems like I can’t do the right thing because every little thing that I do ya’ll watching it and try to make a big deal out of it.”

Some are trying to make a bigger deal out of this situation than it really is, but Bryant says that everything between him and Williams is fine now, so the issue should be dead. Bryant wasn’t aware of the tradition and now he is. Griping.

Like I wrote yesterday, I think Williams should carry his own pads seeing as how he’s stealing from the Cowboys with that ridiculous salary of his. In fact, I think both Williams should have to carry Drew Pearson’s shoulder pads.

Heading into April’s NFL draft, the scouting report on Dez Bryant read something like this: Great talent, but has immaturity issues that could lead to problems at the next level.

But thus far, the reports out of Dallas on Bryant have been outstanding – so much so that one would think the Cowboys just drafted the second coming of Michael Irvin.

Late last week, Bryant signed a five-year, $11.8 million contract, which included $8.3 million guaranteed. He was the first player selected in the first round to agree to a deal with his team, which is ironic considering some in the media thought he might wind up being the next Michael Crabtree in terms of rookie wide receiver that held out.

To his credit, Bryant hasn’t been a distraction, a diva or anything outside of impressive so far in Dallas. Granted, he only has a couple of OTA sessions and one training camp weekend under his belt, but it’s hard not to fall in love with his potential. In fact, his practice performances over the weekend were reportedly “electrifying” according to the Dallas Fort Worth Star-Telegram. The paper says he was making one-handed catches along the sidelines and was praised by his coaching staff and teammates.

Of course, Bryant still has a long ways to go in order to prove himself both on and off the field. The concerns about him coming out of Oklahoma State didn’t emerge out of thin air and he could still wind up being a headache for the Cowboys over the long-term. But considering the biggest complaint about him so far has been over his refusal to carry Roy Williams shoulder pads after practice, his NFL career is off to a great start. (Besides, Williams is stealing money from the Cowboys anyway so he should have to carry his own damn pads.)