The Boston Red Sox actually found a taker for shortstop Julio Lugo. And get this: They even got something in return!

On the same day the BoSox traded for Pirates’ first baseman Adam LaRoche, they also acquired Chris Duncan from the Cardinals in exchange for Lugo, whom Boston will still have to pay $13.5 million over the next two and a half years.

Of course, trading Lugo for Duncan is like swapping your broken Neo-Geo for your buddy’s broken Sega Genesis. Neither team is getting anything of any real value, although both clubs have to be glad to get the stench of these players out of their organizations.

Lugo gives the Cardinals an experienced backup at shortstop who provides depth off the bench, although his defense is brutal, he can’t hit and his speed has seriously diminished. So…good luck with that.

In Duncan, the Red Sox get something for Lugo, although that something is a 28-year-old outfielder that has no upside, can’t hit and is a liability on defense. But again, they found a trade partner for Lugo, whom they would have taken a big bucket of sunflower seeds and an extra rosen bag for. Maybe a change of scenery will help Duncan realize his mediocre potential and he’ll develop into a decent bat off the bench. But if he doesn’t, Theo Epstein and company isn’t going to lose sleep over it.

Anyone up for some Sonic the Hedgehog?

Whether it’s that reliever that always seems to blow tight games in late innings, that batter that leaves runners on the bases, or that starter that walks seven batters an inning, every team has at least one player that as a fan, you’d rather set your eyelids on fire than watch trot onto the field for just one more inning.

I’ve compiled a list of 10 infuriating, punch-a-hole-through-your-wall MLB players to watch. Granted, this list is by no means all-inclusive (and I implore you the reader to list the guys that drive you nuts in the comments section). But these are the 10 that seem to make my blood boil on a consistent basis, whether they’re playing for my favorite team or not.

Julio Lugo, OF, Red Sox
I would lose the respect of all Boston fans if I didn’t have Lugo’s name on this list. It’s not only that Lugo can’t field and flails at pitches like a schoolgirl trying to swat away a bee on the playground, but also that he’s being paid $9 million a year to look so bad. He has zero range defensively and he also has a knack for turning double plays at a snail’s pace. Granted, he’s been delegated a backup behind Nick Green at short, but just the mere idea that Lugo is still on the roster must make BoSox fans want to toss their last meal. Whenever the BoSox do decide to get rid of him, Boston fans might try to make that day an official holiday.

The Cubs’ outfield collection of Alfonso Soriano, Milton Bradley and Kosuke Fukudome
Nothing says overpaid and overrated like the Cubs’ outfield. Whether you love brutal defense, swing-at-everything offense, or just plain stupidity, the Cubs’ outfield collection of Soriano, Bradley and Fukudome have it all. Soriano can’t judge fly balls and even when he does, he’s always prone to making an error with his unnecessary hop, skip and a jump catch. Bradley has turned out to be one of the worst offseason signings of the year while failing to produce at the dish, fighting with manager Lou Piniella and forgetting how many outs there are in an inning. Fukudome is fine defensively, but his mini-tornado batting approach is almost laughable to watch sometimes. Whenever the trio is in the outfield at the same time, you’d swear you’re at the circus instead of the “Friendly Confines.”

Chris Duncan, OF, Cardinals
Despite currently owning the best record in the NL Central, the Cardinals actually have a couple of players that fans wouldn’t mind taking on a tour of the Arch, only to leave them at the top with no way down. Reliever Dennys Reyes is one of those players, Joe Thurston is another, but Duncan takes the cake. Not only is he brutal both offensively and defensively, but he also continues to bat in front of superstar Albert Pujols and not produce. Pitchers give him hittable pitches on a nightly basis knowing that Pujols is behind him, yet the best Duncan can do is produce a sub-.250 batting average and a paltry five home runs. Couple that with his brutal defense and it’s amazing that he still has a starting job. (Although he can thank a rash of injuries for that.)

Edgar Renteria, SS, Giants
At least twice this year I read that Renteria was a solid offseason signing for the Giants by two different media outlets. If by solid they meant that the Giants once again overpaid for a free agent, then yes, Renteria was a solid signing. Watching him trying to go to his left on a ball hit up the middle is like watching an insect trying to scramble to get out of water after you flushed it down your toilet. Unless the ball is hit right at him, he can’t move and God help the first baseman when he tries to rush a throw. He’s still okay with the bat at times, but Bruce Bochy refused to move him out of the two-hole for most of the first half despite Renteria’s willingness to suck. At No. 6 or No. 7 in the lineup, he’s serviceable. At No. 2, he’s maddening.

Melvin Mora, 3B, Orioles
Whether it’s at the dish, in the field or on the base paths, Mora seemingly makes a bone-headed play at least once a game. He’s 37 years old, his production is almost non-existent and he doesn’t have much of a future in Baltimore past next year. Yet he continues to take up space in the middle of the O’s lineup because manager Dave Trembley refuses to play youngsters over the vets. It’s bad enough that Baltimore fans have to succumb to watching their team lose on a regular basis. But to also make them watch old, crusty vets lose is just downright cruel.

Johnny Damon, OF, Yankees
Don’t get it twisted – Damon is a fine offensive player. I have no idea how he can still hit over 12 home runs almost every year despite his age, but he does and he’s been a very good offensive player for the Bombers. But his chicken wing has always been an issue and Yankee fans must cringe every time a ball his hit into left field. He used to be able to make up for his little league arm with his speed, but he’s definitely lost a step over the years and he has trouble making adjustments on balls hit over his head. The Yankees will take his offensive production, but they’d probably be better off with a scarecrow set up in left field.

Scott Kazmir, SP, Rays
Granted, Kazmir is starting to slowly turn things around since coming off the DL a couple weeks ago. But he’s got to be one of the most frustrating supposed-aces in baseball and what’s maddening is that he has outstanding stuff. But he can’t stay healthy and he’s way too inconsistent to be counted on as a top-of-the-rotation pitcher. If he were a No. 3 or No. 4 starter being paid No. 3 or No. 4 money, fans could deal with his ups and downs. But he’s Tampa’s highest paid pitcher (fourth highest player behind Carl Crawford, Carlos Pena and the equally-frustrating Pat Burrell) and his ERA is almost 7.00 this season.

Magglio Ordonez, OF, Tigers
This is obviously in correlation to this year, because Maggs has been outstanding for the Tigers since he was acquired from Chicago in 2005. He’s supposed to be a significant bat in Detroit’s lineup, yet he’s batting just .266 with four home runs and 28 RBI. Worse yet, he’s still collecting a massive paycheck (he’s the currently the Tigers’ highest paid player) and he’s frightening to watch in the outfield. Maybe he’ll bounce back and I’ll have to eat my words but until then, he has to be driving Detroit fans nuts right now, even with the Tigers in first place.

Russell Martin, C, Dodgers
What the frack happened to this kid? Once one of the most promising catchers in all of baseball, Martin is hitting just. 248 this season with one dinger. At 26, he still has a ton of potential and maybe with Manny Ramirez back in the Dodgers’ lineup he’ll turn it around in the second half. But once a promising player with a decent amount of pop, Martin now he hits like Chone Figgins without the high average.

Bob Howry, RP, Giants
I went to a Giants-Cardinals game in St. Louis recently and wound up making small talk with a Red Bird’s fan next to me. The game eventually went into the tenth tied 1-1 and San Fran had two relievers warming up in the pen: Brian Wilson and Bob Howry. I turned to my new Cardinals friend and said, “If Bruce Bochy puts Wilson in we’re looking at more baseball. If he puts the black angel of death in, you’ll be sucking down a cold one enjoying a Cards’ victory in no time.” Lo and behold, Bochy put Howry in and against his first batter, he gave up a walk off to St. Louis centerfielder Colby Rasmus. Granted, Pablo Sandoval dropped a pop up in foul territory during the at bat and the umpire squeezed him on a pitch that would have struck Rasmus out, but nobody is better at blowing late inning games than Howry. Cub fans, you know what I’m talking about.

Those are my ten…which players infuriate you the most?

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Offseason Movement: The biggest move the Cardinals made this offseason was acquiring former Padres’ shortstop Khalil Greene, who the club hopes will bring a little pop to the lineup. St. Louis also added pitchers Trever Miller and Dennys Reyes, the latter of which posted a 2.23 ERA in 46 1/3 innings last season in Minnesota.

Top Prospect: Colby Rasmus, OF
Rasmus isn’t just the Cardinals’ top prospect – he’s one of the top prospects in all of baseball. Although St. Louis is expected to go with Chris Duncan as their starting left fielder, Rasmus’ potential is going to force him onto the field in 2009. The 22-year old isn’t expected to produce a high average right away, but he flashes good power and speed, while his defense is above average as well. Rasmus is a stud prospect and could become a household name in the next couple years.

The Big Question: Is Chris Carpenter finally healthy?
The Cardinals’ ace pitched just one game in 2007 and four games in 2008. But so far this spring, Carpenter hasn’t allowed an earned run in 19 innings and his WHIP currently stands at 0.74. With Adam Wainwright and Kyle Lohse coming off solid 2008 campaigns, one would assume that if Carpenter were to stay healthy for an entire season, he could be the key to a postseason run. Then again, nobody knows what kind of form Carpenter will be in once the regular season starts. After all, he’s only pitched in five games in the past two seasons and is no 33-years old. Expecting him to win 21 games again like he did in 2005 would probably be unreasonable. But maybe the 15 games he won in 2006 wouldn’t.

Outlook: The Cardinals should definitely compete with the Cubs in the NL Central this season or at the very least, the Wild Card. But just because they’re contenders doesn’t mean that they don’t come without their question marks. Chris Carpenter has to stay healthy, Kyle Lohse has to prove that his 3.78 ERA last year wasn’t a fluke because he wanted a new contract (his career ERA is 4.67), and it remains to be seen if this club can succeed without any real base-stealing threats (leadoff hitter Skip Schumaker only swiped eight bags last season). That said, the Cards have one of the best pure hitters in all of baseball in Albert Pujols, will get decent power production out of Rick Ankiel, Ryan Ludwick, Troy Glaus and Khalil Greene, and the starting rotation (assuming Carpenter stays healthy and both Lohse and Todd Wellemeyer did what they did last year) is pretty solid. Again, this club is a definite contender, but the Cubs are still the clear favorites in the division and the NL East has three postseason contenders themselves in the Phillies, Mets and Braves. So the competition for the NL Wild Card this year will be tough.

Projection: 2nd NL Central